Nutrient quality
Well-regarded mineral forms and useful potassium and magnesium support routine hydration. Modest sodium and chloride plus token trace-mineral amounts limit performance during heavy sweating.
.| $ 47.99 | ||
Vitacost | $ 47.99 | |
| $ 44.99 | ||
Vitacost | $ 47.99 | |
Amazon | $ 47.99 |
The blend provides potassium, magnesium, phosphorus, calcium, and chloride without sugar. Citrate, aspartate, phosphate, and chelated forms are identified rather than hidden behind a proprietary blend.
The amounts fit everyday hydration and lighter workouts. Sodium and chloride are too restrained for prolonged heat exposure or endurance exercise, and the extra trace minerals play only a small supporting role.
The larger lemonade supply is practical for consistent home use. Its main strengths are clear labeling, balanced light hydration, and reasonable routine value.
Well-regarded mineral forms and useful potassium and magnesium support routine hydration. Modest sodium and chloride plus token trace-mineral amounts limit performance during heavy sweating.
.All listed active amounts are visible and no proprietary blend hides the electrolyte doses. Complete directions and inactive ingredients are missing, while duplicate source entries can be confusing.
.The aggregate rating indicates strong customer satisfaction. Substantial feedback volume supports the aggregate, but no review details are available.
.Bulk packaging and useful forms provide good routine value. Modest sodium and chloride keep it from being a complete heavy-sweat electrolyte option.
.Potassium and magnesium provide modest support for vascular tone and electrolyte balance. Their amounts are better suited to routine hydration than to a targeted cardiovascular intervention.
Most trace nutrients are present at very small amounts and do not add meaningful heart-health depth. Potassium can accumulate in people with impaired kidney function or those using potassium-sparing diuretics, ACE inhibitors, or angiotensin receptor blockers.
| Ingredient | Amount per serving |
|---|---|
Calories | 0 Calorie(s) |
Total Carbohydrates | 0 Gram(s) |
Vitamin C (Calcium Ascorbate) | 100 mg |
Calcium (Calcium Ascorbate, Calcium Citrate) | 65 mg |
Phosphorus (Potassium Phosphate) | 70 mg |
Magnesium (Magnesium Citrate) | 100 mg |
Zinc (Zinc Citrate) | 1 mg |
Selenium (Selenium Amino Acid Chelate) | 1.25 mcg |
Copper (Copper Citrate) | 0.2 mg |
Manganese (Manganese Citrate) | 0.2 mg |
Chromium (Chromium Nicotinate Glycinate Chelate) | 5 mcg |
Molybdenum (Sodium Molybdate) | 3.5 mcg |
Chloride (Sodium Chloride) | 79 mg |
Sodium (Sodium Chloride) | 55 mg |
Potassium (Potassium Aspartate, Potassium Phosphate) | 250 mg |
The liquid provides a moderate chloride dose from sodium chloride. Its dissolved format and clear source disclosure support straightforward use. Cost per serving is favorable, though the chloride source is basic.
The label clearly identifies potassium phosphate, an electrolyte-oriented form rather than a bone-like mineral source. Its 70 mg dose is modest but transparent and efficiently delivered in one scoop. Serving cost offers reasonable value without reaching the lowest-cost tier.
Potassium comes from a useful blend of aspartate and phosphate, though phosphate is the less versatile form. The moderate serving falls short of the collection's effective-dose benchmark. Cost per serving remains reasonable for an electrolyte blend.
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.