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Creatine Monohydrate

BodyTech
4.8
★ ★ ★ ★ ★
(155 ratings)
Creatine 2250 mg
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Score75
A large supply of proven monohydrate offers solid capsule value, though the underdosed serving requires more capsules for full intake.
How scoring works
Quantity:300 Capsule(s) • (100 servings)
Goals:

Score 75

A large supply of proven monohydrate offers solid capsule value, though the underdosed serving requires more capsules for full intake.
How scoring works

Also available as

1 option
100 servings Creatine 2250 mg • 100 Capsule(s) • 33 servings $22.99 ($0.69 per serving)
$39.99($0.39 per serving)
iHerb
$ 39.99
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Analysis

The active is straightforward: 2,250 mg of creatine monohydrate per listed serving. Monohydrate has a strong evidence base for strength, training capacity, and muscle support.

The serving does not reach the usual complete daily amount. Users aiming for that range need multiple servings, which increases the capsule count despite the convenient format.

Three hundred capsules provide better long-term practicality than the smaller version. It fits users committed to capsule-based creatine who are willing to manage the higher pill burden.

Who is it for
  • Adults committed to creatine capsules
  • Long-term monohydrate users
  • People who dislike powder
Best for
  • Long-term capsule-based creatine
  • Travel-friendly monohydrate
  • Users who prioritize a proven form

Pros

  • Uses creatine monohydrate
  • Clearly states the active amount
  • Large 300-capsule bottle
  • Focused formula

Cons

  • Listed serving is below the usual daily range
  • Full intake requires multiple servings
  • High capsule burden
  • No independent certification is stated

Warnings

  • People with kidney disease should discuss creatine with their clinician because impaired renal function changes the safety context.
  • Creatine can increase body water and scale weight, which matters for weight-class athletes.
  • Taking many capsules together may cause digestive discomfort in sensitive users.

Nutrient quality

86 Highest impact

Creatine monohydrate offers strong form quality and directly fits the intended use. The conservative serving avoids excess but may require multiple servings to reach a commonly used daily amount.

Ingredient transparency

84 Highest impact

The active amount is clear and no proprietary blend hides its dose. Daily directions and a complete inactive-ingredient list are not supplied.

Customer satisfaction

66 High impact

The supplied aggregate rating is favorable and supported by a moderate review volume. Detailed feedback is unavailable, so repeated complaints and fit with the intended use cannot be judged.

Value for money

58 Moderate impact

The formula provides weak practical value once an effective serving is considered. The focused active profile avoids low-value extras, while category competitiveness follows the serving value.

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Ingredients

IngredientAmount per serving
Creatine Monohydrate
2250 mg
Gluten Free Adults 18–50 Sugar Free
Report overview
Creatine · 2250 mg OverallScore62
B+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value

Generic creatine monohydrate has a strong evidence base, and the capsule format avoids powder-mixing concerns. The disclosed serving is below the preferred daily monohydrate range, while no independent certification or manufacturing standard is stated. Reaching a full clinical dose takes multiple servings, though this larger package offers better cost efficiency.

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82 Performance

Kre-Alkalyn EFX

EFX Sports
<p>Ingredient quality is better supported by 1,500 mg Kre-Alkalyn creatine, keeping the choice closely aligned with the creatine collection. Kre-Alkalyn changes the creatine form while keeping the formula simple, so preference may depend on format and serving size.</p>
85 Performance

Creatine Monohydrate Powder Unflavored

Codeage
<p>Ingredient quality is better supported by 5,000 mg creatine monohydrate, keeping the choice closely aligned with the creatine collection. The larger listed creatine amount may suit someone prioritizing a more substantial serving, while individual tolerance still matters.</p>
79 Performance

Creatine & Glutamine With Beta-Alanine Unflavored

BodyTech
<p>Ingredient quality is better supported by 5,000 mg creatine monohydrate, keeping the choice closely aligned with the creatine collection. Glutamine and beta-alanine broaden the workout formula, although they make the serving less focused than creatine alone.</p>
81 Budget

Kre-Alkalyn EFX

EFX Sports
<p>1,500 mg Kre-Alkalyn creatine preserves the main performance ingredient at a lower serving cost. Kre-Alkalyn changes the creatine form while keeping the formula simple, so preference may depend on format and serving size.</p>
83 Budget

Creactor Fruit Punch Extreme

MuscleTech Performance Series
<p>1,500 mg creatine split between hydrochloride and free-acid forms preserves the main performance ingredient at a lower serving cost. The hydrochloride form offers a more concentrated serving format, but it differs from the original creatine form.</p>
83 Budget

Cell Tech Creactor Unflavored

MuscleTech
<p>1,500 mg creatine split between hydrochloride and free-acid forms preserves the main performance ingredient at a lower serving cost. The hydrochloride form offers a more concentrated serving format, but it differs from the original creatine form.</p>
80 Value

Kre-Alkalyn EFX Powder Blue Frost

EFX Sports
<p>1,500 mg Kre-Alkalyn creatine combines a relevant creatine serving with favorable value evidence. Kre-Alkalyn changes the creatine form while keeping the formula simple, so preference may depend on format and serving size.</p>
77 Value

Con-Cret Creatine HCl

ProMera Sports
<p>750 mg creatine hydrochloride combines a relevant creatine serving with favorable value evidence. The hydrochloride form offers a more concentrated serving format, but it differs from the original creatine form.</p>
78 Value

Creatine + Glutamine with Beta-Alanine Fruit Punch

BodyTech
<p>5,000 mg creatine monohydrate combines a relevant creatine serving with favorable value evidence. Glutamine and beta-alanine broaden the workout formula, although they make the serving less focused than creatine alone.</p>
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