A comprehensive, iron-free multivitamin and mineral supplement featuring a broad spectrum of essential nutrients, digestive enzymes, and botanical extracts for wide-ranging daily wellness support.
How scoring worksA comprehensive, iron-free multivitamin and mineral supplement featuring a broad spectrum of essential nutrients, digestive enzymes, and botanical extracts for wide-ranging daily wellness support.
How scoring works iHerb | $ 16.99 | |
 Walmart | $ 19.79 |
This product provides a wide range of essential vitamins and minerals, covering daily needs for many common nutrients. Its 'without iron' designation makes it suitable for men and post-menopausal women, or others who might have sufficient iron intake or health conditions where extra iron is not advised.
Beyond the core vitamins and minerals, this formula stands out by incorporating a variety of additional ingredients, such as digestive enzymes (Papain, Bromelain, Amylase, Lipase), adaptogens like Asian Ginseng, and other botanicals like Spirulina, Bee Pollen, and Quercetin. This extensive list aims to offer more holistic support beyond just filling basic nutritional gaps.
While it includes well-regarded forms for some minerals like TRAACS Zinc Glycinate Chelate and other amino acid chelates, it also uses more common forms such as Calcium Carbonate and Magnesium Oxide. The high doses of certain B vitamins and Vitamin C contribute to its overall potency for those seeking robust daily support.
The product demonstrates good nutrient quality by including a broad spectrum of vitamins and utilizing some well-regarded chelated mineral forms like TRAACS Zinc Glycinate Chelate. However, the use of basic forms for other minerals (e.g., Magnesium Oxide, Calcium Carbonate) slightly balances this out, offering a mix of quality.
The product provides a very detailed list of ingredients, including specific forms and quantities for nearly all components. This level of detail allows consumers to clearly understand what they are consuming.
Considering the comprehensive blend of essential vitamins, chelated minerals, digestive enzymes, and various botanical extracts at $0.56 per serving, this product offers strong value. It's an affordable way to get broad nutritional support without iron.
With 768 reviews, this product has a significant number of customer interactions, indicating a widely used and generally well-received supplement. A higher review count often points to broader user satisfaction.
Swanson is a well-established brand in the supplement industry, known for offering a wide range of products. Their long presence in the market suggests a consistent production history.
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 10000 IU |
Vitamin C | 1000 mg |
Vitamin D | 400 IU |
Vitamin E | 200 IU |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 40 mg |
Vitamin B6 | 25 mg |
Folic Acid | 400 mcg |
Vitamin B12 | 200 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 60 mg |
Calcium | 200 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 25 mcg |
Copper | 500 mcg |
Manganese | 4 mg |
Chromium | 20 mcg |
Potassium | 50 mg |
Spirulina | 1 Gram(s) |
Bee Pollen | 100 mg |
Lemon Bioflavonoid | 60 mg |
Black Currant seed Oil | 50 mg |
Asian Ginseng | 50 mg |
Choline | 30 mg |
Inositol | 30 mg |
Papain | 30 mg |
Quercetin Dihydrate | 30 mg |
Betaine Anhydrous | 25 mg |
Rutin | 25 mg |
RNA | 21 mg |
Apple Pectin | 20 mg |
PABA | 15 mg |
Bromelain | 10 mg |
Brewer's Yeast | 6 mg |
Amylase | 5 mg |
Lipase | 5 mg |
Lutein | 2 mg |
Octacosanol | 200 mcg |
