Supreme C Complex
Swanson Premium Brand
Score 72
This product offers a foundational dose of Vitamin C with supporting bioflavonoids and rutin, presented as an economical option for daily use.
Score 72
This product offers a foundational dose of Vitamin C with supporting bioflavonoids and rutin, presented as an economical option for daily use.
Analysis
This supplement provides 500mg of Vitamin C in the ascorbic acid form, paired with 500mg of a citrus bioflavonoid complex and 50mg of rutin. This blend is often used to support general wellness and the body's natural processes where Vitamin C is involved.
The addition of bioflavonoids like rutin and a complex from citrus sources is intended to work alongside Vitamin C. This product is generally suitable for individuals looking for consistent daily Vitamin C intake without many additional ingredients.
Pros
- Very low price per serving.
- Large quantity offering 250 servings.
- Includes a significant amount of citrus bioflavonoids and rutin.
- Simple, direct formulation with ascorbic acid.
Cons
- Ascorbic acid form may not be ideal for sensitive stomachs.
- Lower Vitamin C dose compared to some other options if higher intake is desired.
- Lack of other diversified bioflavonoids or mineral buffers.
Warnings
- Individuals with sensitive stomachs may experience discomfort with ascorbic acid.
- High doses of Vitamin C can sometimes cause digestive upset; consider starting with a lower dose.
- As with any supplement, it's wise to discuss use with a healthcare professional, especially if you have pre-existing conditions.
$21.59($0.08 per serving)
 iHerb | $ 21.59 |
Goals
Impact
High effect
Vitamin C is an essential nutrient involved in many fundamental bodily processes, making this product a good general health support. The added bioflavonoids may enhance its overall utility.
Impact
High effect
Vitamin C is widely recognized for its role in supporting various aspects of the immune system. The inclusion of bioflavonoids can further contribute to the body's natural defenses.
Impact
High effect
Vitamin C can contribute to collagen formation, which is a key structural component that helps maintain youthful skin and tissues. The antioxidant properties of Vitamin C and bioflavonoids may help protect cells from daily wear.
Impact
High effect
The antioxidant properties of Vitamin C and bioflavonoids may help protect cardiovascular cells from oxidative stress. Vitamin C is also involved in maintaining blood vessel integrity.
Impact
High effect
Vitamin C is crucial for the synthesis of collagen, which is vital for skin elasticity and firmness. The antioxidant action can also contribute to skin vitality.
Impact
High effect
Vitamin C supports the creation of collagen, which is important for bone matrix formation and overall bone structure. Bioflavonoids may also play a supporting role in general tissue health.
Impact
High effect
The collagen-supporting role of Vitamin C is beneficial for joint cartilage and connective tissues. Maintaining healthy collagen can contribute to joint flexibility.
Impact
High effect
Vitamin C and bioflavonoids can contribute to the body's natural processes for managing inflammation. They may help modulate immune responses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Citrus Bioflavonoid Complex | 500 mg |
Rutin | 50 mg |
Vitamin C 70
This product provides 500mg of Vitamin C as ascorbic acid, a common and effective form for general intake. The dosage is a good daily maintenance level for many individuals.
Rutin 65
The inclusion of 50mg of rutin adds a beneficial bioflavonoid that often works synergistically with Vitamin C. This amount can contribute to the overall antioxidant profile.
Alternative products
92 Value 
Sodium Ascorbate
NutriBiotic Immunity
This option offers a superior analysis score and a powerful dose of buffered Vitamin C at an exceptionally low price per serving, providing unmatched value for a gentle and highly effective Vitamin C.
90 Value 
Vitamin C and Bio-Quercetin Phytosome
Life Extension
While similar in price per serving, this productâs significantly higher score and inclusion of bio-quercetin phytosome offer enhanced antioxidant benefits, providing a lot more for your investment in comprehensive support.
87 Value 
Buffered C-1000 Complex
NOW
Although slightly more expensive per serving, this product provides a buffered form of Vitamin C (Calcium Ascorbate 1000mg) along with a substantial Citrus Bioflavonoid Complex and Rutin, offering a superior and gentler formula for the investment.
95 Performance 
Immune 4
California Gold Nutrition
For broader health goals including immunity, this product combines Vitamin C with Vitamin D, Zinc, and Selenium, offering a more comprehensive and synergistic approach to overall well-being.
88 Performance 
Ester-C & Flavonoids
Pure Encapsulations
This alternative uses the Ester-C form of Vitamin C, which is often easier on the stomach and may offer sustained presence in the body, enhanced with Quercetin and Rutin for superior antioxidant and anti-inflammatory properties.
85 Performance 
C-1000
Source Naturals Wellness
This product provides a very comprehensive blend of multiple Vitamin C forms and a rich spectrum of bioflavonoids like Quercetin and Rutin, plus other antioxidants such as grape seed extract and alpha-lipoic acid, offering extensive support for anti-aging and cardiovascular health.
68 Budget 
C 500 mg
21st Century
This alternative offers a very straightforward and highly cost-effective way to get 500mg of Vitamin C, providing fundamental support at a significantly lower price per serving.
92 Budget
Sodium Ascorbate
NutriBiotic Immunity
This buffered Vitamin C option delivers a higher dose (1100mg) at a much lower cost per serving, making it an excellent budget-friendly choice that's also gentle on the stomach.
82 Budget 
C-1000 With 100 mg Of Bioflavonoids
NOW
Providing 1000mg of Vitamin C along with beneficial bioflavonoids and rutin, this product offers a more potent and comprehensive blend than the original at a notably lower price per serving.
92 Value
Sodium Ascorbate
NutriBiotic Immunity
This option offers a superior analysis score and a powerful dose of buffered Vitamin C at an exceptionally low price per serving, providing unmatched value for a gentle and highly effective Vitamin C.
90 Value
Vitamin C and Bio-Quercetin Phytosome
Life Extension
While similar in price per serving, this productâs significantly higher score and inclusion of bio-quercetin phytosome offer enhanced antioxidant benefits, providing a lot more for your investment in comprehensive support.
87 Value
Buffered C-1000 Complex
NOW
Although slightly more expensive per serving, this product provides a buffered form of Vitamin C (Calcium Ascorbate 1000mg) along with a substantial Citrus Bioflavonoid Complex and Rutin, offering a superior and gentler formula for the investment.
95 Performance
Immune 4
California Gold Nutrition
For broader health goals including immunity, this product combines Vitamin C with Vitamin D, Zinc, and Selenium, offering a more comprehensive and synergistic approach to overall well-being.
88 Performance
Ester-C & Flavonoids
Pure Encapsulations
This alternative uses the Ester-C form of Vitamin C, which is often easier on the stomach and may offer sustained presence in the body, enhanced with Quercetin and Rutin for superior antioxidant and anti-inflammatory properties.
85 Performance
C-1000
Source Naturals Wellness
This product provides a very comprehensive blend of multiple Vitamin C forms and a rich spectrum of bioflavonoids like Quercetin and Rutin, plus other antioxidants such as grape seed extract and alpha-lipoic acid, offering extensive support for anti-aging and cardiovascular health.