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Supreme C Complex

Swanson Premium Brand
4.8
★ ★ ★ ★ ★
(157 ratings)
Vitamin C 500 mg
Rutin 50 mg
Product Image
Score 72

This product offers a foundational dose of Vitamin C with supporting bioflavonoids and rutin, presented as an economical option for daily use.

How scoring works
scaleQuantity:250 Tablet(s) • (250 servings)
track_changesGoals:
flag General Health
flag Immunity
flag Anti-Aging
flag Cardiovascular Support
flag Skin Health
flag Anti-Inflammatory Support
flag Bone Health
flag Joint Health

leaderboard Score 72

This product offers a foundational dose of Vitamin C with supporting bioflavonoids and rutin, presented as an economical option for daily use.

How scoring works
$21.59($0.08 per serving)
iHerb
$ 21.59
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psychologyAnalysis

This supplement provides 500mg of Vitamin C in the ascorbic acid form, paired with 500mg of a citrus bioflavonoid complex and 50mg of rutin. This blend is often used to support general wellness and the body's natural processes where Vitamin C is involved.

The addition of bioflavonoids like rutin and a complex from citrus sources is intended to work alongside Vitamin C. This product is generally suitable for individuals looking for consistent daily Vitamin C intake without many additional ingredients.

thumb_upPros
  • Very low price per serving.
  • Large quantity offering 250 servings.
  • Includes a significant amount of citrus bioflavonoids and rutin.
  • Simple, direct formulation with ascorbic acid.
thumb_downCons
  • Ascorbic acid form may not be ideal for sensitive stomachs.
  • Lower Vitamin C dose compared to some other options if higher intake is desired.
  • Lack of other diversified bioflavonoids or mineral buffers.
warningWarnings
  • Individuals with sensitive stomachs may experience discomfort with ascorbic acid.
  • High doses of Vitamin C can sometimes cause digestive upset; consider starting with a lower dose.
  • As with any supplement, it's wise to discuss use with a healthcare professional, especially if you have pre-existing conditions.
scienceNutrient quality
65 High impact

The product uses standard ascorbic acid and a generic citrus bioflavonoid complex, which are effective but not the most advanced forms. It lacks the broader spectrum of bioflavonoids found in some competitors.

visibilityIngredient transparency
70 High impact

The ingredients are clearly listed with specific quantities for Vitamin C, Citrus Bioflavonoid Complex, and Rutin. The forms are identified, making it easy to understand what you're getting.

workspace_premiumValue for money
85 Highest impact

Given its low price per serving and the inclusion of both Vitamin C and bioflavonoids, it offers solid value for those prioritizing cost-effectiveness. It provides a good daily dose without breaking the bank.

thumb_upCustomer satisfaction
75 High impact

With 155 reviews, it indicates a decent user base, suggesting general satisfaction for a basic Vitamin C supplement. The high number of servings likely contributes to its appeal.

storefrontBrand
70 High impact

Swanson Premium Brand is known for offering accessible supplements with a focus on affordability. They provide basic formulations that meet general needs.

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track_changesGoals
flagGeneral Health
Impact
High effect
Vitamin C is an essential nutrient involved in many fundamental bodily processes, making this product a good general health support. The added bioflavonoids may enhance its overall utility.
View goal →
flagImmunity
Impact
High effect
Vitamin C is widely recognized for its role in supporting various aspects of the immune system. The inclusion of bioflavonoids can further contribute to the body's natural defenses.
View goal →
flagAnti-Aging
Impact
High effect
Vitamin C can contribute to collagen formation, which is a key structural component that helps maintain youthful skin and tissues. The antioxidant properties of Vitamin C and bioflavonoids may help protect cells from daily wear.
View goal →
flagCardiovascular Support
Impact
High effect
The antioxidant properties of Vitamin C and bioflavonoids may help protect cardiovascular cells from oxidative stress. Vitamin C is also involved in maintaining blood vessel integrity.
View goal →
flagSkin Health
Impact
High effect
Vitamin C is crucial for the synthesis of collagen, which is vital for skin elasticity and firmness. The antioxidant action can also contribute to skin vitality.
View goal →
flagBone Health
Impact
High effect
Vitamin C supports the creation of collagen, which is important for bone matrix formation and overall bone structure. Bioflavonoids may also play a supporting role in general tissue health.
View goal →
flagJoint Health
Impact
High effect
The collagen-supporting role of Vitamin C is beneficial for joint cartilage and connective tissues. Maintaining healthy collagen can contribute to joint flexibility.
View goal →
flagAnti-Inflammatory Support
Impact
High effect
Vitamin C and bioflavonoids can contribute to the body's natural processes for managing inflammation. They may help modulate immune responses.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin C
500 mg
Citrus Bioflavonoid Complex
500 mg
Rutin
50 mg
person Adults 18–50
flagReport overview
Vitamin C 70
This product provides 500mg of Vitamin C as ascorbic acid, a common and effective form for general intake. The dosage is a good daily maintenance level for many individuals.
scienceView ingredientinventory_2View products
Rutin 65
The inclusion of 50mg of rutin adds a beneficial bioflavonoid that often works synergistically with Vitamin C. This amount can contribute to the overall antioxidant profile.
scienceView ingredientinventory_2View products
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