Real Krill
Doctor's Best
Score 62
A krill oil supplement featuring highly bioavailable Omega-3s in phospholipid form, along with astaxanthin for antioxidant support, though it has a lower total Omega-3 content compared to most fish oils.
Score 62
A krill oil supplement featuring highly bioavailable Omega-3s in phospholipid form, along with astaxanthin for antioxidant support, though it has a lower total Omega-3 content compared to most fish oils.
Analysis
Doctor's Best Real Krill provides Antarctic krill oil, a source of Omega-3 fatty acids in phospholipid form, which is believed to offer superior bioavailability compared to the ethyl ester form commonly found in fish oil. The inclusion of astaxanthin, a potent antioxidant, adds significant value, contributing to cellular protection and anti-inflammatory effects.
Despite these advantages, the total Omega-3 content at 77mg per serving is quite low compared to many fish oil supplements, which often provide over 1000mg. While the bioavailability might be higher per milligram, achieving a therapeutic dose of Omega-3s would require multiple servings, potentially making it less cost-effective for high-dose Omega-3 needs.
Pros
- Omega-3s delivered in phospholipid form, enhancing bioavailability and absorption.
- Contains astaxanthin, a powerful antioxidant beneficial for anti-aging and skin health.
- Smaller capsule size compared to large fish oil softgels, often easier to swallow.
- Krill oil is generally less prone to oxidation than fish oil.
Cons
- Significantly lower total Omega-3 fatty acid content per serving compared to most fish oil supplements.
- May not be sufficient for individuals requiring high therapeutic doses of Omega-3s without taking multiple servings.
Warnings
- Individuals with shellfish allergies should avoid krill oil products.
- Consult a healthcare professional if taking blood-thinning medications, as Omega-3s can have anti-coagulant effects.
$16.07($0.26 per serving)
 Pure Formulas | $ 16.07 | |
 Vitacost | $ 16.99 | |
 iHerb | $ 16.99 |
Goals
Impact
High effect
The astaxanthin in krill oil is a potent antioxidant that combats free radicals and supports cellular health, directly contributing to anti-aging effects. The phospholipid-bound Omega-3s also help maintain cellular integrity, which is crucial for delaying age-related decline.
Impact
High effect
The Omega-3s help maintain skin barrier function and reduce inflammatory skin conditions, while astaxanthin offers significant protection against UV damage and oxidative stress, promoting a healthier complexion from within.
Impact
High effect
Omega-3 fatty acids are known for their anti-inflammatory properties, which can help alleviate joint pain and stiffness. While the krill oil form is bioavailable, the lower total Omega-3 content might require a higher dosage to achieve significant joint health benefits compared to higher potency fish oils.
Impact
High effect
Omega-3s, particularly DHA, are crucial for brain function and neurotransmitter balance, which are vital for mood regulation. The bioavailable phospholipid form of Omega-3s in krill oil offers good potential for brain health, despite the lower total amount.
Impact
Moderate effect
Omega-3s can help reduce inflammation throughout the body, including the gut, potentially supporting digestive health. The phospholipid form may also be gentler on the stomach for some users, but the limited total Omega-3 dose still necessitates a moderate score.
Impact
Moderate effect
Omega-3 fatty acids modulate immune responses, helping to maintain a balanced and robust immune system. The astaxanthin also provides antioxidant support, which benefits immune cell integrity, though the overall Omega-3 quantity is not exceptionally high for this purpose.
Impact
Moderate effect
By supporting brain health and reducing systemic inflammation, Omega-3s can indirectly contribute to better stress management. The phospholipid form's potential for brain uptake is a plus, offering a foundational benefit for mental well-being.
Impact
Moderate effect
Enhanced cognitive function, mood stability, and reduced brain fog, all influenced by Omega-3s, can lead to improved productivity. The bioavailable krill oil can support brain health, potentially aiding focus and mental clarity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Antarctic Krill Oil Complex | 350 mg |
Phospholipids | 140 mg |
Omega-3 Fatty Acids | 77 mg |
Astaxanthin | 28 mcg |
Omega-3 65
This product provides Omega-3s in a highly bioavailable phospholipid form, which is a significant advantage. However, the total quantity of Omega-3s per serving is quite low compared to many fish oil supplements, meaning a higher number of capsules may be needed to reach optimal intake levels for general Omega-3 benefits.
Alternative products
95 Value 
Triple Strength Omega-3
InnovixLabs
Offers significantly more Omega-3 per serving (900mg) for a remarkably low price, providing excellent cost-effectiveness for higher potency.
88 Value 
Omega-3 Lemon
Nordic Naturals
Delivers a high dose of Omega-3 (1560mg) from a premium brand at a reasonable price per serving, offering great value for its high potency.
85 Value 
Arctic Cod Liver Oil Lemon
Nordic Naturals
Provides a good concentration of Omega-3 (1060mg) along with naturally occurring Vitamin A, presenting a strong value for a multi-benefit liquid oil.
100 Performance 
Ultimate Omega Lemon
Nordic Naturals
Provides a vastly higher concentration of Omega-3 fatty acids (2840mg) in a high-quality liquid form, making it significantly more potent for overall health benefits.
95 Performance
Triple Strength Omega-3
InnovixLabs
Delivers a much higher dose of Omega-3s (900mg) in a convenient softgel, offering a more effective daily intake for general health compared to krill oil's lower concentration.
92 Performance 
Omega-3D Lemon
Nordic Naturals
Offers a substantially higher dose of Omega-3 (1560mg) along with beneficial Vitamin D3, providing comprehensive support for brain, heart, and bone health.
50 Budget 
Omega-3 EPA/DHA & ALA
L'il Critters
Offers a very low price per serving for a gummy format, making it a cheaper entry point, though with significantly less Omega-3 content.
70 Budget 
Pure DHA Natural Berry Flavor
ChildLife Essentials
Provides a liquid Omega-3 option with more DHA content for a considerably lower price per serving, making it a more economical choice.
55 Budget 
Omega-3 EPA/DHA Natural Berry Lemonade Flavors
vitafusion
A gummy option that is cheaper per serving and includes added vitamins, though its Omega-3 potency is still limited.
95 Value
Triple Strength Omega-3
InnovixLabs
Offers significantly more Omega-3 per serving (900mg) for a remarkably low price, providing excellent cost-effectiveness for higher potency.
88 Value
Omega-3 Lemon
Nordic Naturals
Delivers a high dose of Omega-3 (1560mg) from a premium brand at a reasonable price per serving, offering great value for its high potency.
85 Value
Arctic Cod Liver Oil Lemon
Nordic Naturals
Provides a good concentration of Omega-3 (1060mg) along with naturally occurring Vitamin A, presenting a strong value for a multi-benefit liquid oil.
100 Performance
Ultimate Omega Lemon
Nordic Naturals
Provides a vastly higher concentration of Omega-3 fatty acids (2840mg) in a high-quality liquid form, making it significantly more potent for overall health benefits.
95 Performance
Triple Strength Omega-3
InnovixLabs
Delivers a much higher dose of Omega-3s (900mg) in a convenient softgel, offering a more effective daily intake for general health compared to krill oil's lower concentration.
92 Performance
Omega-3D Lemon
Nordic Naturals
Offers a substantially higher dose of Omega-3 (1560mg) along with beneficial Vitamin D3, providing comprehensive support for brain, heart, and bone health.