True Focus
NOW
Score 78
True Focus provides a blend of amino acids, vitamins, and herbal extracts commonly used to support mental focus, cognitive function, and balanced mood.
Score 78
True Focus provides a blend of amino acids, vitamins, and herbal extracts commonly used to support mental focus, cognitive function, and balanced mood.
Analysis
NOW's True Focus is formulated with a mix of ingredients designed to support various aspects of brain function and mood. It contains precursors to neurotransmitters like L-Tyrosine and L-Phenylalanine, which are often used to help with dopamine and norepinephrine production, potentially supporting alertness and focus. The inclusion of Vitamin B6 further aids in these biochemical processes.
Beyond amino acids, the product features botanical extracts like Ginkgo, known for its traditional use in supporting circulation to the brain, and Grape Seed extract for its antioxidant properties. DMAE and CoQ10 are also part of this formula, often included in supplements aimed at overall cognitive vitality and cellular energy. This blend is generally suited for individuals looking for broad support for mental sharpness and emotional well-being.
It's important to understand that such a combination aims for a synergistic effect, where different ingredients contribute to brain health through various mechanisms. Users who find themselves needing a lift in focus or mood without relying on stimulants might find this formula helpful, as it targets underlying metabolic pathways rather than providing an immediate 'kick'.
Pros
- Contains L-Tyrosine and L-Phenylalanine, precursors to important neurotransmitters.
- Includes Vitamin B6, essential for neurotransmitter synthesis.
- Features Ginkgo extract, often used to support cerebral blood flow.
- Good mix of ingredients for general cognitive and mood support.
- Reasonable price per serving for a multi-ingredient formula.
Cons
- Individual ingredient dosages might be modest for some specific concerns when combined in a blend.
- The effect of such a broad blend can vary widely among individuals.
- CoQ10 dosage is on the lower side for standalone benefits.
- May not provide a strong immediate stimulant effect for those seeking it.
Warnings
- Individuals taking MAO inhibitors or other antidepressant medications should consult a healthcare professional before use.
- Phenylalanine is not recommended for those with phenylketonuria (PKU).
- Some individuals may experience mild gastrointestinal upset.
- It's advisable to consult a healthcare professional if pregnant, nursing, or have a medical condition.
$12.49($0.27 per serving)
 Vitacost | $ 12.49 | |
 Daily Vita | $ 12.70 |
Goals
Impact
Highest effect
With a comprehensive blend of ingredients like L-Tyrosine, L-Phenylalanine, DMAE, Ginkgo, and CoQ10, this product strongly supports various aspects of brain health. These components work together to potentially aid neurotransmitter function, cerebral circulation, and cellular energy in the brain, contributing to overall cognitive vitality.
Impact
Highest effect
The combination of L-Tyrosine, L-Phenylalanine, and DMAE is directly aimed at supporting mental alertness and focus by influencing neurotransmitter levels that impact concentration. Ginkgo extract may further contribute by supporting healthy blood flow to the brain, which is crucial for sustained focus and clarity.
Impact
Highest effect
The formula provides comprehensive cognitive support through ingredients like L-Tyrosine and L-Phenylalanine for neurotransmitter synthesis, DMAE for memory and learning, and Ginkgo for cerebral circulation. These components work together to enhance various aspects of brain function and mental acuity.
Impact
Highest effect
This product is well-positioned to support mood due to the inclusion of L-Tyrosine, L-Phenylalanine, and Vitamin B6, all of which are crucial for the synthesis of mood-regulating neurotransmitters like dopamine and norepinephrine. DMAE also often contributes to a sense of well-being, making it a strong contender for mood support.
Impact
Highest effect
By supporting mental focus, clarity, and mood, this product can indirectly contribute to increased productivity. The ingredients aim to enhance cognitive functions necessary for task completion and sustained effort, making it a relevant option for those looking to improve daily output.
Impact
High effect
L-Tyrosine and L-Phenylalanine can help the body's ability to cope with stress by supporting the production of stress-responsive neurotransmitters. Taurine also has calming properties, and a balanced mood overall often contributes to better stress management, making this a helpful blend.
Impact
Moderate effect
CoQ10 and Grape Seed extract are known for their contributions to cardiovascular health through antioxidant effects and support for cellular energy. While not its primary focus, these ingredients do offer a moderate level of support for heart health within this blend.
Impact
Moderate effect
With ingredients like CoQ10, which is vital for heart muscle function, and Grape Seed extract, known for antioxidant support that benefits blood vessels, the product offers moderate cardiovascular support. Ginkgo can also contribute to healthy circulation, including within the cardiovascular system.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 36 mg |
Vitamin B6 | 12 mg |
Potassium | 10 mg |
L-Tyrosine | 800 mg |
L-Phenylalanine | 300 mg |
Taurine | 100 mg |
Grape seed extract | 80 mg |
Potassium Ascorbate powder | 60 mg |
DMAE | 60 mg |
Ginkgo extract | 40 mg |
CoQ10 | 10 mg |
Tyrosine 88
With 800mg of L-Tyrosine, this product provides a robust dose of this amino acid, which is a direct precursor to dopamine, norepinephrine, and epinephrine. This dosage is well-suited to support mental alertness, focus, and mood, especially during times of stress or increased cognitive demand.
Vitamin B6 80
The product includes Vitamin B6 (Pyridoxine Hydrochloride) at a dose of 12mg, which is a significant and effective amount. Vitamin B6 is a key cofactor in the synthesis of several neurotransmitters, directly supporting the product's goals of mood and cognitive function.
The product includes 300mg of L-Phenylalanine, an essential amino acid that serves as a precursor to L-Tyrosine, thereby indirectly supporting the production of mood and focus-related neurotransmitters. This dosage contributes effectively to the formula's overall cognitive and mood support goals.
Alternative products
92 Value 
L-Tyrosine 500 mg
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This L-Tyrosine product offers an excellent score and a significantly lower price per serving, making it an outstanding value if you prioritize this key ingredient for mood and mental focus.
88 Value 
P-5-P 100 mg
Nutricost
Providing the active form of Vitamin B6 (P-5-P), essential for numerous bodily functions including neurotransmitter synthesis, this product has a higher score and a very low cost per serving, representing great value for targeted B6 support.
82 Value 
DMAE (Dimethylaminoethanol) 250 mg
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If DMAE is a specific cognitive support ingredient you value from True Focus, this standalone product provides a good dose at a better score and a notably lower price per serving, offering great value for this particular component.
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This product focuses on L-Tyrosine, a key component in True Focus, and is highly regarded for its specific contribution to supporting mood, mental focus, and cognitive function.
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L-Tyrosine 750 mg - Extra Strength
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Offering a higher dose of L-Tyrosine, this product is an excellent choice for individuals prioritizing the direct support of this amino acid for enhanced mental focus, mood balance, and overall cognitive support.
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Pyridoxal 5'-Phosphate Caps 100 mg
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This alternative provides Vitamin B6 in its active P5P form, which is crucial for numerous metabolic processes, including neurotransmitter synthesis that contributes to brain health, mood support, and productivity.
92 Budget
L-Tyrosine 500 mg
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If your primary goal is to support mood and mental focus with L-Tyrosine, this option provides a good dose of this key amino acid at a significantly lower cost per serving compared to True Focus.
82 Budget 
L-Phenylalanine 500 mg
NOW
For those interested in L-Phenylalanine's role in supporting brain function and mood, this product offers a targeted dose at a very economical price per serving, addressing a key component of True Focus.
82 Budget
DMAE (Dimethylaminoethanol) 250 mg
NOW
To specifically enhance cognitive support and mental clarity with DMAE, this option offers a substantial amount of the ingredient for a much lower cost per serving compared to True Focus.
92 Value
L-Tyrosine 500 mg
NOW
This L-Tyrosine product offers an excellent score and a significantly lower price per serving, making it an outstanding value if you prioritize this key ingredient for mood and mental focus.
88 Value
P-5-P 100 mg
Nutricost
Providing the active form of Vitamin B6 (P-5-P), essential for numerous bodily functions including neurotransmitter synthesis, this product has a higher score and a very low cost per serving, representing great value for targeted B6 support.
82 Value
DMAE (Dimethylaminoethanol) 250 mg
NOW
If DMAE is a specific cognitive support ingredient you value from True Focus, this standalone product provides a good dose at a better score and a notably lower price per serving, offering great value for this particular component.
92 Performance
L-Tyrosine 500 mg
NOW
This product focuses on L-Tyrosine, a key component in True Focus, and is highly regarded for its specific contribution to supporting mood, mental focus, and cognitive function.
90 Performance
L-Tyrosine 750 mg - Extra Strength
NOW
Offering a higher dose of L-Tyrosine, this product is an excellent choice for individuals prioritizing the direct support of this amino acid for enhanced mental focus, mood balance, and overall cognitive support.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This alternative provides Vitamin B6 in its active P5P form, which is crucial for numerous metabolic processes, including neurotransmitter synthesis that contributes to brain health, mood support, and productivity.