Natural E-400
NOW
Score 70
A straightforward Vitamin E supplement delivering 400 IU of D-Alpha-Tocopheryl Acetate, a stable natural form, for general antioxidant and wellness support.
Score 70
A straightforward Vitamin E supplement delivering 400 IU of D-Alpha-Tocopheryl Acetate, a stable natural form, for general antioxidant and wellness support.
Analysis
NOW's Natural E-400 provides 400 IU of Vitamin E in the D-Alpha-Tocopheryl Acetate form. This is a natural, esterified form of alpha-tocopherol, known for its stability and common use in supplements. Vitamin E functions as an antioxidant, supporting cellular health throughout the body.
This supplement is a simple, direct way to add Vitamin E to your daily regimen. It's suitable for individuals who are specifically looking to supplement with this particular form and dosage of Vitamin E for its general wellness properties, including support for skin health and antioxidant defenses.
Pros
- Provides 400 IU of natural D-Alpha-Tocopheryl Acetate Vitamin E.
- D-Alpha-Tocopherol is a commonly recognized natural form of Vitamin E.
- Excellent price per serving for a dedicated Vitamin E supplement.
- High customer review count indicates wide acceptance and satisfaction.
- One softgel per serving for convenience.
Cons
- Only contains D-Alpha-Tocopherol, lacking the full spectrum of tocopherols (beta, gamma, delta) and tocotrienols.
- The acetate form needs to be converted by the body, which might slightly delay absorption compared to a free tocopherol form (though it offers better stability).
- Some alternatives offer mixed tocopherols for broader benefits.
Warnings
- High doses of Vitamin E may interact with blood-thinning medications; consult a healthcare professional if you are on such medication.
- Store in a cool, dry place to protect the softgels.
$26.60($0.10 per serving)
 Daily Vita | $ 26.60 | |
 iHerb | $ 28.16 | |
 Vitacost | $ 43.99 |
Goals
Impact
Highest effect
As a potent antioxidant, Vitamin E helps combat oxidative stress, which is a key factor in cellular aging. This makes it a relevant supplement for general anti-aging strategies.
Impact
Highest effect
Vitamin E is a well-known nutrient for skin health, often used for maintaining skin's appearance, hydration, and elasticity. Oral supplementation can contribute to overall skin wellness from within.
Impact
High effect
Vitamin E's antioxidant capabilities are often utilized for contributing to the protection of blood vessels and overall cardiovascular system health. This is a common dose for such support.
Impact
High effect
Vitamin E is an important antioxidant that supports immune cell function. This dosage provides a good foundation for general immune health maintenance.
Impact
High effect
Vitamin E's role as an antioxidant may help protect cells, which can indirectly support the body's healthy inflammatory responses. It doesn't target inflammation in the same way as specific fatty acids.
Impact
Moderate effect
Vitamin E's antioxidant properties may contribute to scalp health, which can indirectly support hair vitality. However, it is not a direct growth stimulant.
Impact
Moderate effect
Vitamin E's antioxidant function can support cellular health and the body's natural defense mechanisms against free radicals. This can indirectly contribute to processes that maintain the body's natural balance.
Impact
Moderate effect
Vitamin E is an antioxidant found in the eyes, helping to protect delicate eye tissues. While important, dedicated vision supplements often include additional ingredients like lutein or zeaxanthin for more targeted support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 400 IU |
Vitamin E 75
This is a strong, dedicated Vitamin E product, providing a significant dose of a natural D-Alpha-Tocopheryl Acetate. It serves well as a foundational Vitamin E supplement.
Alternative products
88 Value 
Water Dispersible E Supplement 1000 IU
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For a slight increase in price per serving, you get a much higher dose of Vitamin E (1000IU). If high potency is your priority for anti-aging and skin health, this offers excellent value for the significant dosage.
85 Value 
CoQ10 60 mg With Omega-3 Fish Oil
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This provides a modest dose of Vitamin E (10IU) but also adds CoQ10 and Omega-3s from fish oil. For a small price increase, it offers broader benefits for cardiovascular health, anti-inflammatory support, and anti-aging, giving more comprehensive value.
92 Value 
Liquid Multi Gels
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While more expensive, this comprehensive multivitamin delivers 400IU of Vitamin E alongside a vast array of other vitamins, minerals, and flaxseed oil for Omega-3s. It provides exceptional overall value for broad health goals, including anti-aging, skin, and cardiovascular support.
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Gamma Vitamin E Complex
Protocol For Life Balance
For superior anti-aging, skin health, and comprehensive antioxidant benefits, this complex delivers a full spectrum of Vitamin E forms, including gamma-tocopherol and tocotrienols. It offers a much more complete approach to Vitamin E supplementation.
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Natural E-Complex With Mixed Tocopherols 400 IU
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This alternative provides a comprehensive blend of all four natural tocopherols (alpha, beta, delta, gamma), which are often considered more beneficial for broad antioxidant protection and cellular health than a single form of Vitamin E.
90 Performance 
Mixed Vitamin E 400 IU
Natural Factors
While still featuring 400IU of D-Alpha-Tocopherol, this option includes additional mixed tocopherols, providing a slightly broader spectrum of Vitamin E's antioxidant properties. This minor enhancement can offer more complete support for anti-aging and skin health.
70 Budget 
Complete Multivitamin
Equate
This provides 50IU of Vitamin E as part of a comprehensive multivitamin. For general nutritional support including some Vitamin E at an extremely low price per serving, this offers great value.
72 Budget 
Complete Multivitamin Adults 50+
Equate
An even more economical multivitamin option, this provides 50IU of Vitamin E along with a wide range of vitamins and minerals tailored for adults 50+. It's a highly cost-effective way to get foundational nutritional support.
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Cranberry
Swanson Premium Brand
This very low-cost option includes a small amount of Vitamin E (3IU), Vitamin C, and cranberry. While the Vitamin E content is minimal, it's significantly cheaper and provides some basic antioxidant and immunity support.
88 Value
Water Dispersible E Supplement 1000 IU
Spring Valley
For a slight increase in price per serving, you get a much higher dose of Vitamin E (1000IU). If high potency is your priority for anti-aging and skin health, this offers excellent value for the significant dosage.
85 Value
CoQ10 60 mg With Omega-3 Fish Oil
NOW
This provides a modest dose of Vitamin E (10IU) but also adds CoQ10 and Omega-3s from fish oil. For a small price increase, it offers broader benefits for cardiovascular health, anti-inflammatory support, and anti-aging, giving more comprehensive value.
92 Value
Liquid Multi Gels
NOW
While more expensive, this comprehensive multivitamin delivers 400IU of Vitamin E alongside a vast array of other vitamins, minerals, and flaxseed oil for Omega-3s. It provides exceptional overall value for broad health goals, including anti-aging, skin, and cardiovascular support.
98 Performance
Gamma Vitamin E Complex
Protocol For Life Balance
For superior anti-aging, skin health, and comprehensive antioxidant benefits, this complex delivers a full spectrum of Vitamin E forms, including gamma-tocopherol and tocotrienols. It offers a much more complete approach to Vitamin E supplementation.
95 Performance
Natural E-Complex With Mixed Tocopherols 400 IU
Country Life
This alternative provides a comprehensive blend of all four natural tocopherols (alpha, beta, delta, gamma), which are often considered more beneficial for broad antioxidant protection and cellular health than a single form of Vitamin E.
90 Performance
Mixed Vitamin E 400 IU
Natural Factors
While still featuring 400IU of D-Alpha-Tocopherol, this option includes additional mixed tocopherols, providing a slightly broader spectrum of Vitamin E's antioxidant properties. This minor enhancement can offer more complete support for anti-aging and skin health.