Natural E-400
Protocol For Life Balance
Score 88
This product delivers natural D-Alpha-Tocopherol and a blend of other tocopherols, coupled with Selenium, offering comprehensive antioxidant support for cellular health.
Score 88
This product delivers natural D-Alpha-Tocopherol and a blend of other tocopherols, coupled with Selenium, offering comprehensive antioxidant support for cellular health.
Analysis
This supplement provides natural Vitamin E in the D-Alpha-Tocopherol form, which is often preferred for its bioavailability, alongside a comprehensive blend of D-Beta, D-Delta, and D-Gamma tocopherols. This combination ensures a wider spectrum of Vitamin E's potential benefits for cellular protection and overall well-being. It is suitable for individuals seeking robust antioxidant support beyond just D-Alpha-Tocopherol.
Adding Selenium in the form of Selenium Yeast complements the Vitamin E, as both nutrients work together to support the body's antioxidant defenses. This dual action can contribute to various goals such as skin health, cardiovascular well-being, and immune system function. The softgel form makes it easy to take, and the quantity offers a good supply for consistent use.
Pros
- Features natural D-Alpha-Tocopherol.
- Includes a beneficial mix of D-Beta, D-Delta, and D-Gamma tocopherols.
- Contains Selenium yeast, complementing Vitamin E's antioxidant role.
- Provided in convenient softgel form.
- Offers 120 servings per container, providing a good supply.
Cons
- Focuses primarily on Vitamin E and Selenium, not a broad multi-vitamin.
- May not be ideal for those seeking a single tocopherol form.
Warnings
- Consult a healthcare professional if you are on blood-thinning medication.
- Individuals with a known allergy to yeast should exercise caution due to Selenium Yeast.
- Taking high doses of fat-soluble vitamins like E over long periods can accumulate in the body.
$37.00($0.30 per serving)
 iHerb | $ 37.00 | |
| iHerb | $ 37.00 |
Goals
Impact
Highest effect
Vitamin E is a well-known nutrient for supporting skin health, helping to protect skin cells and maintain moisture. Its antioxidant activity is particularly beneficial for the skin, and Selenium adds to this protective effect.
Impact
Highest effect
This product provides two essential nutrients, Vitamin E and Selenium, which are crucial for numerous bodily functions and offer broad antioxidant protection. This makes it a solid choice for general health maintenance.
Impact
Highest effect
Selenium is particularly recognized for its role in supporting the immune system, and Vitamin E also contributes to immune cell function. Together, they offer a strong foundation for immune health.
Impact
Highest effect
Vitamin E is often associated with supporting heart health, partly due to its antioxidant properties that help protect fats in the blood from oxidation. Selenium further contributes to overall cardiovascular well-being.
Impact
Highest effect
Vitamin E is often taken to support heart health due to its role in protecting lipids from oxidation. Selenium also contributes to a healthy cardiovascular system, making this a relevant combination for this goal.
Impact
Highest effect
Both Vitamin E and Selenium are known antioxidants, and they can help protect cells from oxidative stress, which is often associated with inflammatory processes. This dual approach offers robust support.
Impact
Highest effect
The strong antioxidant combination of Vitamin E and Selenium helps combat oxidative damage to cells, which is a factor in cellular aging. Supporting cellular integrity may contribute to an anti-aging regimen.
Impact
High effect
Vitamin E can contribute to scalp health, which may indirectly support hair vitality. Selenium also plays a role in overall wellness, which can reflect in hair health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 400 IU |
Selenium | 100 mcg |
natural Mixed Tocopherols | 48 mg |
Vitamin E 90
The product excels in the Vitamin E category by providing natural D-Alpha-Tocopherol along with a beneficial blend of other natural tocopherols. This offers a more comprehensive Vitamin E profile than products with only D-Alpha.
Selenium 85
It includes a good dose of Selenium in the Selenium Yeast form, which is often considered a well-absorbed and effective form. This addition perfectly complements the Vitamin E for antioxidant support.
Alternative products
92 Value 
Selenium 100 mcg
Swanson
This alternative offers a highly-rated selenium supplement (L-Selenomethionine) at a significantly lower cost per serving compared to your current product. It's an excellent value choice for supporting immunity, detoxification, and overall health goals related to selenium.
88 Value 
Mixed Vitamin E 400 IU
Natural Factors
Maintaining the same good score as your current product, this alternative provides natural D-Alpha-Tocopherol with mixed tocopherols at about half the price per serving. It's a great value option for supporting skin, cardiovascular, and anti-aging goals.
88 Value 
Selenium Complex 200 mcg
Swanson
This option provides a higher dose of selenium (200 mcg) in a well-regarded form (Albion Selenium Glycinate Complex) with a comparable score to your current product, but at a much lower price per serving. It offers strong support for immunity and general health at a great value.
93 Performance 
Gamma Vitamin E Complex
Protocol For Life Balance
This product provides a more comprehensive Vitamin E profile, including not only D-Alpha-Tocopherol and total tocopherols but also tocotrienols. This broader spectrum of Vitamin E forms can offer enhanced support for anti-inflammatory, cardiovascular, and anti-aging goals.
92 Performance 
Natural E-Complex With Mixed Tocopherols 400 IU
Country Life
For a more robust Vitamin E complex, this product delivers 400 IU of D-Alpha-Tocopherol alongside significant amounts of D-Beta, D-Delta, and D-Gamma-Tocopherols. This full-spectrum approach to Vitamin E can provide broader antioxidant support for skin health, cardiovascular well-being, and anti-aging.
92 Performance
Selenium 100 mcg
Swanson
If you're looking for a higher-rated selenium component, this supplement provides L-Selenomethionine, a well-absorbed form of selenium. It can particularly support immunity, detoxification, and general health goals, and has a higher score than your current product.
92 Budget
Selenium 100 mcg
Swanson
This product focuses on Selenium, which is one of the key ingredients in your current supplement. It offers a well-regarded form of selenium (L-Selenomethionine) at a significantly more economical price per serving, while having a high score. It can contribute to immunity, detoxification, and overall general health goals.
70 Budget 
Natural E-400
NOW
If your primary interest is a basic Vitamin E supplement at a lower cost, this option provides D-Alpha-Tocopheryl Acetate, which can support skin health, cardiovascular well-being, and anti-aging goals. While it doesn't include mixed tocopherols or selenium like your current product, it's a more budget-friendly Vitamin E source.
88 Budget
Mixed Vitamin E 400 IU
Natural Factors
This alternative offers natural D-Alpha-Tocopherol along with some mixed tocopherols, similar to your current product, at a more favorable price per serving. It can support your goals for skin health, anti-aging, and cardiovascular support.
92 Value
Selenium 100 mcg
Swanson
This alternative offers a highly-rated selenium supplement (L-Selenomethionine) at a significantly lower cost per serving compared to your current product. It's an excellent value choice for supporting immunity, detoxification, and overall health goals related to selenium.
88 Value
Mixed Vitamin E 400 IU
Natural Factors
Maintaining the same good score as your current product, this alternative provides natural D-Alpha-Tocopherol with mixed tocopherols at about half the price per serving. It's a great value option for supporting skin, cardiovascular, and anti-aging goals.
88 Value
Selenium Complex 200 mcg
Swanson
This option provides a higher dose of selenium (200 mcg) in a well-regarded form (Albion Selenium Glycinate Complex) with a comparable score to your current product, but at a much lower price per serving. It offers strong support for immunity and general health at a great value.
93 Performance
Gamma Vitamin E Complex
Protocol For Life Balance
This product provides a more comprehensive Vitamin E profile, including not only D-Alpha-Tocopherol and total tocopherols but also tocotrienols. This broader spectrum of Vitamin E forms can offer enhanced support for anti-inflammatory, cardiovascular, and anti-aging goals.
92 Performance
Natural E-Complex With Mixed Tocopherols 400 IU
Country Life
For a more robust Vitamin E complex, this product delivers 400 IU of D-Alpha-Tocopherol alongside significant amounts of D-Beta, D-Delta, and D-Gamma-Tocopherols. This full-spectrum approach to Vitamin E can provide broader antioxidant support for skin health, cardiovascular well-being, and anti-aging.
92 Performance
Selenium 100 mcg
Swanson
If you're looking for a higher-rated selenium component, this supplement provides L-Selenomethionine, a well-absorbed form of selenium. It can particularly support immunity, detoxification, and general health goals, and has a higher score than your current product.