Amino Fuel Orange Rush
Twinlab
Score 70
This liquid supplement provides a good array of B vitamins for energy, 15 grams of protein for muscle support, and some cognitive helpers like Choline, but its L-Carnitine dose is quite modest.
Score 70
This liquid supplement provides a good array of B vitamins for energy, 15 grams of protein for muscle support, and some cognitive helpers like Choline, but its L-Carnitine dose is quite modest.
Analysis
This liquid blend offers a good spectrum of B vitamins like Thiamine, Riboflavin, Niacin, B6, Folate, B12, and Pantothenic Acid, which are important for converting food into energy and supporting nervous system function. The inclusion of 15 grams of protein can help with muscle recovery and general protein intake, especially around workout times.
You'll also find Choline and Inositol, compounds often associated with brain health and fat metabolism. However, the L-Carnitine content is quite low at 25mg per serving, which is generally not considered a functional dose for its more commonly recognized benefits related to fat utilization or exercise performance.
Pros
- Provides a comprehensive B-vitamin complex for energy support.
- Delivers 15 grams of protein per serving, useful for muscle support.
- Liquid form may allow for quicker absorption.
- Includes Choline and Inositol, which can support cognitive function.
- Convenient for a quick energy and protein boost.
Cons
- The L-Carnitine dosage (25mg) is very low for typical desired effects.
- Relatively high price per serving compared to individual ingredients or standard protein options.
- Contains 100 calories and 11g carbohydrates, which some users might prefer to avoid.
Warnings
- Individuals sensitive to Niacin may experience a temporary skin flush.
$42.23($2.01 per serving)
 iHerb | $ 42.23 | |
 Vitacost | $ 42.29 |
Goals
Impact
Highest effect
This product contains a strong complex of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) essential for energy production. The added calories and carbohydrates also provide quick fuel.
Impact
High effect
The B vitamins are crucial cofactors in metabolic pathways, which can contribute to healthy metabolism. While L-Carnitine is included, its low dose may not offer significant metabolic support compared to higher dosages.
Impact
High effect
With 15 grams of protein, this product can help support muscle recovery and growth after exercise. The B vitamins also play a role in energy production, which is important for overall athletic performance.
Impact
High effect
Choline and Inositol are included, which are important for brain cell function and neurotransmitter synthesis. The B-vitamin complex also supports overall nervous system health and may contribute to mental clarity.
Impact
Moderate effect
Biotin, Niacin, and Pantothenic Acid are present in this formula, and these B vitamins are often used to support the health and appearance of hair.
Impact
Moderate effect
Niacin and Pantothenic Acid, along with Biotin, are part of the B-vitamin complex which can contribute to healthy skin maintenance and function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 100 {Calories} |
Total Carbohydrates | 11 Gram(s) |
Protein | 15 Gram(s) |
Thiamine | 2.5 mg |
Riboflavin | 2.5 mg |
Niacin | 30 mg |
Vitamin B6 | 4 mg |
Folate | 100 mcg |
Vitamin B12 | 12 mcg |
Biotin | 10 mcg |
Pantothenic Acid | 30 mg |
Sodium | 40 mg |
PABA | 2 mg |
Choline Bitartrate | 100 mg |
Inositol | 100 mg |
L-Carnitine | 25 mg |
Niacin 85
The product provides a substantial 30mg of Niacin, an important B vitamin that plays a role in energy metabolism and overall cellular function.
Thiamin 85
With 2.5mg of Thiamine, this supplement offers a good amount of this essential B vitamin, which is critical for carbohydrate metabolism and nerve function.
Riboflavin 85
The 2.5mg of Riboflavin in this product contributes significantly to energy production and antioxidant protection, supporting various metabolic processes.
Alternative products
88 Value 
B-Complex with Rice Bran
NaturesPlus Source of Life Garden
This B-complex offers an impressive blend of active B vitamins, choline, and inositol, derived from whole food sources. It provides substantial support for energy metabolism, brain health, and stress response. The combination of its high-quality ingredients and very economical price per serving makes it an outstanding value choice.
88 Value 
B-100
NOW
Providing 100mg of most B vitamins, along with choline, inositol, and PABA, this is a high-potency B complex that supports overall energy production, nervous system health, and metabolic functions. Its robust dosage combined with a very low price per serving offers excellent value for comprehensive B-vitamin support.
87 Value 
B-Complex
Advanced Nutrition by Zahler
This B-complex includes well-utilized forms of B vitamins like methylfolate, methylcobalamin, and riboflavin 5-phosphate, alongside choline, inositol, and pantethine. It offers targeted support for energy, cognitive function, and detoxification pathways, making it a valuable option for its quality ingredients at a reasonable price.
93 Performance 
PureGenomics B-Complex
Pure Encapsulations
This B-complex delivers highly absorbable and active forms of B vitamins, including benfotiamine for thiamine, pyridoxal 5'-phosphate (P5P) for B6, and a comprehensive blend of methyl and adenosylcobalamin for B12. It also includes high-quality folate, choline, and inositol. This advanced formulation is designed for optimal cellular energy, brain function, and overall metabolic support, making it a more potent choice for your goals.
92 Performance 
Fully Active B Complex with Quatrefolic
Doctor's Best
Featuring Quatrefolic® (an advanced form of folate) and methylcobalamin for B12, this supplement provides essential B vitamins in their biologically active forms. This supports efficient energy production, nerve function, and can contribute to a healthy mood and cognitive focus, offering a higher quality B-complex profile than your current product.
90 Performance 
B Complex Plus
Seeking Health
This B complex stands out with its active forms of B vitamins, including both adenosylcobalamin and Mecobalactive® B12, along with P5P for B6 and bioavailable folate. It also includes choline. It is designed to offer robust support for energy, nervous system health, and healthy methylation processes, which are key for many bodily functions including brain health and stress relief.
75 Budget 
One Daily Essential
21st Century
While this is a general multivitamin, it offers a foundational blend of B vitamins that can contribute to energy and metabolism. It's a very cost-effective choice for someone looking for basic B vitamin support as part of their overall health, at a significantly lower cost per serving.
88 Budget
B-Complex with Rice Bran
NaturesPlus Source of Life Garden
This B-complex stands out for providing active forms of B vitamins like methylfolate and methylcobalamin, along with choline and inositol, which are important for brain health, energy production, and metabolic functions. It offers a high-quality B-complex profile at a very accessible price per serving, making it an excellent budget-friendly choice.
75 Budget 
B-50
NOW
This product provides a well-balanced B-complex with 50mg of many B vitamins, alongside choline, inositol, and PABA. Itâs a solid option for comprehensive B-vitamin support, helping with energy production and nervous system health, all at a very economical price.
88 Value
B-Complex with Rice Bran
NaturesPlus Source of Life Garden
This B-complex offers an impressive blend of active B vitamins, choline, and inositol, derived from whole food sources. It provides substantial support for energy metabolism, brain health, and stress response. The combination of its high-quality ingredients and very economical price per serving makes it an outstanding value choice.
88 Value
B-100
NOW
Providing 100mg of most B vitamins, along with choline, inositol, and PABA, this is a high-potency B complex that supports overall energy production, nervous system health, and metabolic functions. Its robust dosage combined with a very low price per serving offers excellent value for comprehensive B-vitamin support.
87 Value
B-Complex
Advanced Nutrition by Zahler
This B-complex includes well-utilized forms of B vitamins like methylfolate, methylcobalamin, and riboflavin 5-phosphate, alongside choline, inositol, and pantethine. It offers targeted support for energy, cognitive function, and detoxification pathways, making it a valuable option for its quality ingredients at a reasonable price.
93 Performance
PureGenomics B-Complex
Pure Encapsulations
This B-complex delivers highly absorbable and active forms of B vitamins, including benfotiamine for thiamine, pyridoxal 5'-phosphate (P5P) for B6, and a comprehensive blend of methyl and adenosylcobalamin for B12. It also includes high-quality folate, choline, and inositol. This advanced formulation is designed for optimal cellular energy, brain function, and overall metabolic support, making it a more potent choice for your goals.
92 Performance
Fully Active B Complex with Quatrefolic
Doctor's Best
Featuring Quatrefolic® (an advanced form of folate) and methylcobalamin for B12, this supplement provides essential B vitamins in their biologically active forms. This supports efficient energy production, nerve function, and can contribute to a healthy mood and cognitive focus, offering a higher quality B-complex profile than your current product.
90 Performance
B Complex Plus
Seeking Health
This B complex stands out with its active forms of B vitamins, including both adenosylcobalamin and Mecobalactive® B12, along with P5P for B6 and bioavailable folate. It also includes choline. It is designed to offer robust support for energy, nervous system health, and healthy methylation processes, which are key for many bodily functions including brain health and stress relief.