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Nutritional Yeast Tablets

KAL
4.6
★ ★ ★ ★ ★
(2357 ratings)
Phosphorus 99 mg
Product Image
Score 80

A natural source of essential B vitamins and some minerals, these tablets support energy metabolism and overall general health.

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scaleQuantity:500 Tablet(s) • (83 servings)
track_changesGoals:
flag Bone Health

leaderboard Score 80

A natural source of essential B vitamins and some minerals, these tablets support energy metabolism and overall general health.

How scoring works
$19.89($0.23 per serving)
Amazon
$ 19.89
Vitacost
$ 19.89
iHerb
$ 19.89
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psychologyAnalysis

These Nutritional Yeast Tablets from KAL provide a convenient way to get a robust profile of B-complex vitamins. B vitamins are crucial co-factors in many bodily functions, especially in the conversion of food into energy, making this product helpful for supporting daily vitality and metabolic processes.

Beyond the full spectrum of B vitamins like Thiamine (B1), Riboflavin (B2), Niacin (B3), B6, Folic Acid, B12, Biotin, and Pantothenic Acid, this supplement also contains some dietary protein and essential minerals such as Calcium, Phosphorus, and Potassium. This makes it a multi-faceted supplement that may support various aspects of general health, from nerve function to skin health.

While not a comprehensive multivitamin for all nutrient needs, for someone specifically looking to enhance their B vitamin intake from a natural source in an easy-to-take tablet form, this product is a practical choice. It offers broad support for energy production and cellular maintenance.

thumb_upPros
  • Provides a full spectrum of B-complex vitamins from a natural source.
  • Supports energy production and healthy metabolism.
  • Contains additional minerals like Calcium, Phosphorus, and Potassium.
  • Convenient tablet form for easy daily intake.
  • A good option for general nutritional support.
thumb_downCons
  • Not a complete multivitamin; does not cover all daily nutrient needs.
  • Protein and mineral quantities are moderate, not high-dose.
  • Individuals new to nutritional yeast may need to adjust to it.
warningWarnings
  • If you have a yeast sensitivity or any specific medical condition, it's wise to consult a healthcare professional before starting any new supplement.
  • Do not exceed the suggested serving size without professional guidance.
scienceNutrient quality
90 Highest impact

Sourced from dried yeast, this product delivers a natural complex of B vitamins, which are typically well-recognized by the body.

visibilityIngredient transparency
90 Highest impact

The product provides a clear and detailed list of all ingredients and their respective quantities, making it easy to understand what is included in each serving.

workspace_premiumValue for money
80 Highest impact

Considering the spectrum of B vitamins and some minerals provided from a natural source at its price point, it represents a good investment for supporting general health and energy.

thumb_upCustomer satisfaction
85 Highest impact

With over 2300 reviews, the product has garnered substantial feedback, indicating a generally positive reception from a large user base.

storefrontBrand
85 Highest impact

KAL is an established brand in the supplement industry, which can suggest a level of consistency and quality in their offerings.

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track_changesGoals
flagMetabolism Boost
Impact
Highest effect
Nutritional yeast is rich in B-complex vitamins, which are crucial cofactors in countless metabolic processes that convert food into energy, directly contributing to energy metabolism.
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flagEnergy
Impact
Highest effect
As a robust source of B vitamins, this product directly supports the body's natural energy production pathways, helping to convert carbohydrates, fats, and proteins into usable energy.
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flagGeneral Health
Impact
Highest effect
As a natural source of a broad spectrum of B vitamins and some minerals, this product can contribute significantly to overall daily nutritional intake and general bodily functions.
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flagCardiovascular Support
Impact
High effect
The B vitamins present, particularly folate, B6, and B12, are known to contribute to healthy homocysteine levels, which is a factor in cardiovascular wellness. These nutrients can play a part in supporting overall heart health.
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flagHeart Health
Impact
High effect
The B-complex vitamins found in nutritional yeast, especially B6, B12, and folate, may help maintain various aspects of heart health by supporting normal metabolic processes.
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flagBrain Health
Impact
High effect
The B vitamins, including B6, B12, and folate, are essential for neurotransmitter synthesis and overall brain function, potentially contributing to cognitive processes and brain health.
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flagCognitive Support
Impact
High effect
With a range of B vitamins, this supplement may help support cognitive functions such as memory and focus by assisting in the health of nerve cells and neurotransmission.
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flagHair Health
Impact
High effect
Biotin, a key B vitamin found in nutritional yeast, is frequently included in supplements for hair health. Other B vitamins also play general roles in cellular maintenance, which can contribute to healthy hair.
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scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
Protein
2 Gram(s)
Thiamine
1.8 mg
Riboflavin
1.9 mg
Niacin
10.5 mg
Vitamin B6
2.1 mg
Folic Acid
230 mcg
Vitamin B12
4.5 mcg
Biotin
3 mcg
Pantothenic Acid
1.8 mg
Calcium
87 mg
Phosphorus
99 mg
Potassium
60 mg
dried Yeast
3 Gram(s)
grain_off Gluten Free person Adults 18–50 eco Vegan eco Vegetarian
flagReport overview
Niacin 90
This product provides a good amount of Niacin (Vitamin B3), which is essential for energy metabolism and cellular health.
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Thiamin 90
It offers a strong presence of Thiamine (Vitamin B1), a critical nutrient for energy production and nerve function.
scienceView ingredientinventory_2View products
Folate 90
The inclusion of Folic Acid contributes significantly to the body's folate needs, important for cell growth and cardiovascular health.
scienceView ingredientinventory_2View products
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