Stress-X
Trace Minerals Research
Score 68
Stress-X is a broad multivitamin and mineral supplement with a focus on B vitamins and trace minerals, intended to support energy and overall well-being, particularly in managing daily stress.
Score 68
Stress-X is a broad multivitamin and mineral supplement with a focus on B vitamins and trace minerals, intended to support energy and overall well-being, particularly in managing daily stress.
Analysis
Stress-X from Trace Minerals Research is formulated as a comprehensive daily supplement designed to support general well-being, with a particular emphasis on managing stress and maintaining energy. It brings together a wide range of B vitamins, which are often used for energy metabolism and nervous system support, alongside key minerals like magnesium and zinc.
This product is suitable for individuals looking for a multi-nutrient formula that goes beyond basic daily requirements, incorporating elements like PABA and boron, along with proprietary 'Herbal Blend' and 'ConcenTrace Blend'. These additional blends suggest an aim to provide broader physiological support, fitting those who seek a more multifaceted approach to their daily nutrient intake and stress resilience.
While it covers many bases, the dosages of some individual vitamins like D and E are on the lower side compared to dedicated single supplements. The proprietary nature of its herbal and mineral blends also means the exact quantities of those specific components are not disclosed, which might be a consideration for some users.
Pros
- Contains a wide range of B vitamins, often helpful for energy and nerve function.
- Includes essential trace minerals like zinc, selenium, chromium, and boron.
- Features a 'ConcenTrace Blend' which may offer a spectrum of naturally occurring ionic trace minerals.
- Provided in a convenient tablet form for daily intake.
- Magnesium and potassium are included, which can contribute to muscle and nerve function.
Cons
- Many ingredients are part of proprietary blends ('Herbal Blend', 'ConcenTrace Blend', 'Food Concentrate Complex'), so specific quantities are unknown.
- Vitamin D (70 IU) and Vitamin E (10 IU) dosages are quite low compared to many standalone supplements or even other multivitamins.
- Contains multiple forms of calcium and chloride, potentially adding to overall tablet size without clear additional benefits from all forms.
- Iron content (0.70mg) is very low for those who might need iron supplementation.
Warnings
- Always consult with a healthcare professional if you are pregnant, nursing, taking medications, or have a medical condition.
- Some individuals may experience mild digestive upset when taking mineral supplements, especially on an empty stomach.
- The B vitamins may cause urine to appear bright yellow, which is a normal and harmless effect.
$39.99($0.66 per serving)
 Vitacost | $ 39.99 | |
 iHerb | $ 48.00 |
Goals
Impact
High effect
This product contains a good array of B vitamins and magnesium, which are often used to support the body's response to stress. The 'Herbal Blend' could also contain ingredients traditionally associated with calming effects, although specific details are not provided.
Impact
High effect
The comprehensive B-vitamin complex plays a fundamental role in converting food into energy, which may help support consistent energy levels. Additionally, minerals like iron and magnesium are involved in energy production pathways.
Impact
High effect
B vitamins, magnesium, and trace minerals like zinc are included, and these are often linked to neurotransmitter function and overall nervous system health. This can contribute to a more balanced mood.
Impact
High effect
With a wide range of essential vitamins and minerals, Stress-X aims to fill common nutritional gaps. This broad nutrient profile can contribute to overall bodily function and well-being.
Impact
High effect
The full complement of B vitamins is central to carbohydrate, fat, and protein metabolism. Chromium also plays a role in glucose metabolism, contributing to this goal.
Impact
High effect
B vitamins are vital for brain health and neurological function, which can indirectly support cognitive processes like memory and focus. The trace minerals also play roles in various brain pathways.
Impact
High effect
Similar to cognitive support, the B vitamins and minerals like magnesium and zinc are known to support nervous system health. This can help with clarity and sustained attention.
Impact
High effect
Key immune-supporting nutrients like Vitamin C, Vitamin A, zinc, and selenium are present. While not exceptionally high doses, they offer foundational support for immune system function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 {Calories} |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 2500 IU |
Vitamin C | 175 mg |
Vitamin D | 70 IU |
Vitamin E | 10 IU |
Thiamine | 8 mg |
Riboflavin | 8 mg |
Niacin | 20 mg |
Vitamin B6 | 13 mg |
Folic Acid | 315 mcg |
Vitamin B12 | 40 mcg |
Biotin | 130 mcg |
Pantothenic Acid | 70 mg |
Calcium | 95 mg |
Iron | 0.7 mg |
Magnesium | 80 mg |
Zinc | 10 mg |
Selenium | 7 mcg |
Chromium | 15 mcg |
Chloride | 200 mg |
Sodium | 40 mg |
Potassium | 80 mg |
Herbal Blend | 838 mg |
ConcenTrace(R) Blend | 566 mg |
Food Concentrate Complex | 182 mg |
Sulfate | 40 mg |
PABA | 7 mg |
Boron | 0.6 mg |
Thiamin 80
Providing 8mg of Thiamine (Vitamin B1) as Thiamine Hydrochloride is a generous amount, well above daily requirements. This is beneficial for energy production and nervous system function.
Vitamin B6 80
The inclusion of 13mg of Vitamin B6 as Pyridoxine Hydrochloride is a substantial dose, which can be very supportive for protein metabolism, neurotransmitter synthesis, and hormone regulation.
Riboflavin 80
Providing 8mg of Riboflavin (Vitamin B2) is a robust amount, significantly exceeding the daily value. This supports cellular energy production and acts as an antioxidant.
Alternative products
85 Value 
One Daily Superfood Multi-Vitamin with Iron
Paradise Earth's Blend
Offering a remarkable balance of quality and cost, this product includes bioavailable B vitamins like L-Methylfolate and Methylcobalamin for energy and brain support, alongside Vitamin D3, Vitamin E, and a range of chelated minerals including Iron, Zinc, and Chromium. It's a powerhouse for general health, immunity, and metabolic needs, all at an incredibly low cost per serving.
88 Value 
Enhanced Energy Once Daily Whole Food Multivitamin
KAL
This multi offers exceptional value by combining a high score with a very reasonable price. It provides active coenzymated B vitamins (like Cocarboxylase Thiamine and Pyridoxal 5-Phosphate) that are critical for energy and mental clarity. With strong doses of Vitamin D3, Vitamin A, and chelated minerals such as Zinc Citrate and Chromium Picolinate, it offers comprehensive support for vitality, immunity, and overall well-being.
85 Value 
CoEnzymated Complete 1-Daily Multi
Emerald
For slightly less than your current product, you get a significant upgrade in quality with this coenzymated formula. It features highly absorbable B vitamins for sustained energy and nervous system support, along with excellent forms of minerals like TRAACS® Zinc and Chromium. The inclusion of optimal Vitamin D3 and a broad spectrum of other essential nutrients makes it a smart choice for general health, mental focus, and stress relief.
88 Performance 
Twice Daily Multi
Designs for Health
This product focuses on providing nutrients in highly bioavailable forms, which can make a noticeable difference. It features active B vitamins such as methylcobalamin for B12 and NatureFolate⢠for Folate, offering excellent support for energy, mood, and cognitive processes. With generous amounts of Vitamin D and a balanced blend of chelated minerals like TRAACS® Chromium and Zinc, it provides robust support for general health, metabolism, and bone density.
88 Performance 
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
This is a truly premium multi, featuring coenzymated forms of nearly all B vitamins, including R-5-P Riboflavin, P-5-P B6, and L-5-Methyltetrahydrofolate. These forms are readily active in the body, which can significantly enhance energy production, mental clarity, and stress resilience. It also delivers chelated minerals (TRAACS®) for optimal absorption and supports bone health with Vitamin D3, making it a powerful choice for comprehensive wellness.
88 Performance 
Life Force Multiple
Source Naturals
This comprehensive formula offers a wide spectrum of high-potency nutrients to support numerous bodily functions. It provides active B vitamin forms, such as methylcobalamin for B12 and calcium folinate for Folate, which are essential for sustained energy, stress management, and brain health. With excellent levels of Vitamin D3, Vitamin E, and chelated minerals like OptiZinc and ChromeMate Chromium, it significantly contributes to anti-aging, immunity, and metabolic health.
72 Budget 
Daily Vits
NOW
This product offers a very affordable way to get a baseline of essential nutrients. It provides a good range of B vitamins like Thiamin, Riboflavin, Niacin, B6, Folate, B12, Biotin, and Pantothenic Acid, which are important for energy metabolism, general health, and stress support. It also includes Vitamin A, Vitamin D, Vitamin E, Iron, Zinc, Chromium, and Boron, contributing to immunity, bone health, vision, and metabolic processes, aligning with many of your general wellness goals.
85 Budget
One Daily Superfood Multi-Vitamin with Iron
Paradise Earth's Blend
For a very competitive price, this multi delivers high-quality forms of crucial nutrients. It features active B vitamins such as L-Methylfolate and Methylcobalamin, which are easily utilized by the body to support energy, mood, and cognitive function. You also get substantial Vitamin D3, Vitamin E, and important minerals like Iron (gluconate form), Zinc (picolinate form), and Chromium, all contributing to general health, immunity, bone health, and metabolism.
87 Budget 
One Daily Superfood Multi-Vitamin no Iron
Paradise Earth's Blend
If you prefer a multi without added iron, this offers excellent value. It's rich in highly absorbable B vitamins like L-Methylfolate and Methylcobalamin, which are fantastic for boosting energy, supporting mood, and promoting mental focus. It also supplies a good amount of Vitamin D3, Vitamin E, Zinc, and Chromium, which can all support bone health, immunity, skin health, and a healthy metabolism.
88 Budget 
Opti-Women
ON Optimum Nutrition
This is a well-rounded and cost-effective option for women. It provides a solid foundation of essential nutrients, including a comprehensive array of B vitamins like Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12, Biotin, and Pantothenic Acid for energy and stress support. It also includes Vitamin A, Vitamin D, Vitamin E, Iron, Zinc, and Chromium, which are important for general health, immunity, and metabolic function, supporting a wide range of wellness goals.
85 Value
One Daily Superfood Multi-Vitamin with Iron
Paradise Earth's Blend
Offering a remarkable balance of quality and cost, this product includes bioavailable B vitamins like L-Methylfolate and Methylcobalamin for energy and brain support, alongside Vitamin D3, Vitamin E, and a range of chelated minerals including Iron, Zinc, and Chromium. It's a powerhouse for general health, immunity, and metabolic needs, all at an incredibly low cost per serving.
88 Value
Enhanced Energy Once Daily Whole Food Multivitamin
KAL
This multi offers exceptional value by combining a high score with a very reasonable price. It provides active coenzymated B vitamins (like Cocarboxylase Thiamine and Pyridoxal 5-Phosphate) that are critical for energy and mental clarity. With strong doses of Vitamin D3, Vitamin A, and chelated minerals such as Zinc Citrate and Chromium Picolinate, it offers comprehensive support for vitality, immunity, and overall well-being.
85 Value
CoEnzymated Complete 1-Daily Multi
Emerald
For slightly less than your current product, you get a significant upgrade in quality with this coenzymated formula. It features highly absorbable B vitamins for sustained energy and nervous system support, along with excellent forms of minerals like TRAACS® Zinc and Chromium. The inclusion of optimal Vitamin D3 and a broad spectrum of other essential nutrients makes it a smart choice for general health, mental focus, and stress relief.
88 Performance
Twice Daily Multi
Designs for Health
This product focuses on providing nutrients in highly bioavailable forms, which can make a noticeable difference. It features active B vitamins such as methylcobalamin for B12 and NatureFolate⢠for Folate, offering excellent support for energy, mood, and cognitive processes. With generous amounts of Vitamin D and a balanced blend of chelated minerals like TRAACS® Chromium and Zinc, it provides robust support for general health, metabolism, and bone density.
88 Performance
CoEnzymated Complete Premium+Multi 2 Daily
Emerald Laboratories
This is a truly premium multi, featuring coenzymated forms of nearly all B vitamins, including R-5-P Riboflavin, P-5-P B6, and L-5-Methyltetrahydrofolate. These forms are readily active in the body, which can significantly enhance energy production, mental clarity, and stress resilience. It also delivers chelated minerals (TRAACS®) for optimal absorption and supports bone health with Vitamin D3, making it a powerful choice for comprehensive wellness.
88 Performance
Life Force Multiple
Source Naturals
This comprehensive formula offers a wide spectrum of high-potency nutrients to support numerous bodily functions. It provides active B vitamin forms, such as methylcobalamin for B12 and calcium folinate for Folate, which are essential for sustained energy, stress management, and brain health. With excellent levels of Vitamin D3, Vitamin E, and chelated minerals like OptiZinc and ChromeMate Chromium, it significantly contributes to anti-aging, immunity, and metabolic health.