Calcium Mag & Zinc Mineral Complex

Name: Calcium Mag & Zinc Mineral Complex
Brand: Nature's Way
SKU: 1lAYAFSo
Rating: 4.7 (1721 reviews)

Nature's Way

4.7

★ ★ ★ ★ ★

(1721 ratings)

Calcium 500 mg

Score

A high-dose mineral complex with multiple forms of calcium and magnesium for structural support.

How scoring works

Quantity:100 Capsule(s) • (33 servings)

Goals:

Bone Health

Score 90

A high-dose mineral complex with multiple forms of calcium and magnesium for structural support.

How scoring works

Also available as 1 option

250 servings Calcium 500 mg • 250 Capsule(s) • 83 servings $18.89 ($0.22 per serving)

$9.99($0.30 per serving)

Vitacost	$ 9.99
iHerb	$ 11.99

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Analysis

By combining carbonate, citrate, and malate forms of calcium, this supplement aims for broad solubility. It provides a total of 1500mg of calcium and 750mg of magnesium to support skeletal density and enzymatic function.

The inclusion of zinc bisglycinate adds support for the organic bone matrix. However, without Vitamin D3, the body may struggle to absorb this large mineral dose efficiently.

Pros

Uses premium malate and bisglycinate forms
Includes a meaningful dose of zinc
Broad mineral coverage
Vegetarian capsules

Cons

Lacks Vitamin D3 and K2 cofactors
1500mg dose is too high for one serving
Requires three capsules per serving

Warnings

Taking this much calcium at once can reduce absorption

Nutrient quality

Highest impact

Selection of organic citrate, malate, and bisglycinate forms represents high quality and superior solubility. However, the 1500mg calcium dose is excessively high for efficient transport in a single sitting.

Ingredient transparency

Highest impact

Labeling clearly identifies the multiple mineral forms and total elemental amounts for accurate tracking. Usage instructions are clear and appropriately guide the consumer for daily supplementation.

Customer satisfaction

Highest impact

Strong user ratings and a substantial review count indicate significant consumer trust and positive results. Consistency in positive feedback suggest the formulation is well-tolerated and effective for its purpose.

Value for money

Highest impact

Cost per serving represents a reasonable value for a high-potency mineral complex. Use of premium mineral forms justifies the investment for those seeking robust skeletal support.

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Goals

Selected only

Bone Health

Impact

High effect

B+

Goal Fit

Strength of Support

C-

Coverage

B-

Formula Quality

Calcium · 500 mgMagnesium · 250 mgZinc · 15 mg

This targeted mineral complex provides foundational skeletal support through a massive structural mineral base of Calcium, Magnesium, and Zinc. These raw materials are necessary for maintaining bone mineral density and facilitating enzymatic matrix synthesis.

The inclusion of premium malate and bisglycinate forms alongside standard citrates ensures superior bioavailability. However, the complete absence of Vitamin D3 and K2 cofactors significantly hinders the body's ability to absorb and utilize these structural building blocks.

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Ingredients

Display goals

Ingredient	Amount per serving
Total Carbohydrates	1 Gram(s)
Calcium	500 mg
Magnesium	250 mg
Zinc	15 mg

Report overview

CalciumOverallScore

100

A+

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

A high-quality mineral complex that combines citrate and malate for maximum calcium absorption. It features an ideal dose and a very clean label, making it an excellent all-around choice for bone health.

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