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Liver & Gallbladder Support

Eclectic Herb
4.5
★ ★ ★ ★ ★
(426 ratings)
Stinging Nettle 238 mg
Milk Thistle 1632 mg
Turmeric 340 mg
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Score69
Large whole-herb weights provide broad botanical exposure. A short supply, high cost, and no standardized actives make potency difficult to predict.
How scoring works
Quantity:90 Gram(s) • (26 servings)
Goals:
Detoxification
Anti-Inflammatory Support

Score 69

Large whole-herb weights provide broad botanical exposure. A short supply, high cost, and no standardized actives make potency difficult to predict.
How scoring works
$24.36($0.93 per serving)
iHerb
$ 24.36
Amazon
$ 24.36
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$ 24.36
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Analysis

A powder serving provides 1.632 g milk thistle, 680 mg beet, 340 mg turmeric, 255 mg dandelion, 238 mg nettle, 170 mg cinnamon, and 85 mg burdock. Freeze-drying preserves whole-plant material but does not establish silymarin, curcuminoid, or other active yields.

The blend covers normal liver, bile, antioxidant, and digestive pathways through several whole herbs. Nettle plant part is not stated, and none of the botanicals has a standardized marker or targeted delivery system.

Only 26 servings are included, and the serving cost is high for unstandardized powder. It suits users who specifically prefer whole-herb powder over concentrated extracts.

Who is it for
  • Adults seeking freeze-dried herbal powder
  • Users who value clearly listed botanical weights
  • People who can screen herb-specific medication and tolerance concerns
Best for
  • Comparing botanical form and dose
  • Goal-aligned supplement selection
  • Users who prefer freeze-dried herbal powder

Pros

  • Large milk thistle amount
  • Provides seven disclosed botanicals
  • Uses freeze-dried whole-plant material
  • Powder avoids multiple capsules

Cons

  • Only 26 servings
  • High serving cost
  • No silymarin or curcuminoid yield
  • Nettle plant part is not stated
  • No absorption enhancer

Warnings

  • Milk thistle and dandelion may trigger reactions in people with ragweed-family allergies
  • Dandelion and turmeric may aggravate symptoms with gallstones or bile-duct obstruction
  • Turmeric and cinnamon may add to bleeding or glucose-lowering medication effects
  • Measure the powder accurately because the serving contains several gram-level botanicals

Nutrient quality

68 High impact

Large whole-herb weights and several biliary botanicals provide broad liver-support coverage. Freeze-dried ingredients lack active-marker standardization and carry a high serving cost.

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Ingredient transparency

82 Highest impact

Individual active weights are clearly disclosed. Some extract percentages, enzyme activity, or non-active label details remain incomplete.

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Customer satisfaction

67 High impact

The supplied rating is favorable, but the feedback base is comparatively small. No complaint-level evidence was supplied to assess recurring issues or purpose-specific experiences.

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Value for money

53 Moderate impact

The serving cost is high relative to the certainty provided by the label. Substantial ingredients help, but disclosure gaps weaken category competitiveness.

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Goals

Detoxification
Impact
High effect
B+ Goal FitB- Strength of SupportB CoverageB- Formula Quality
Milk Thistle · 1632 mg

A large milk-thistle amount with turmeric and biliary herbs creates clear liver and gallbladder support. Milk thistle is supplied generously and the supporting botanicals reach more than token amounts.

The whole freeze-dried botanicals lack standardized silymarin or curcuminoid yields, limiting potency certainty. Milk thistle, turmeric, dandelion, beet, and burdock form a logical liver-support combination.

Study evidence
Milk Thistle Supportive 46 studies
Anti-Inflammatory Support
Impact
High effect
B Goal FitC- Strength of SupportB+ CoverageC+ Formula Quality

Turmeric, nettle, cinnamon, milk thistle, and dandelion provide several relevant antioxidant and inflammatory pathways. Human evidence is useful for turmeric and some liver botanicals, but freeze-dried whole herbs are less predictable than standardized extracts.

Milk thistle and turmeric are substantial by weight, while several other herbs are moderate or low. Individual herb amounts are disclosed, but no curcuminoid, silymarin, or other active-marker standardization is provided.

Study evidence
Stinging Nettle Supportive 5 studies

Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Sodium
10 mg
Total Carbohydrate
2 Gram(s)
Protein
1 Gram(s)
Calcium
36 mg
Iron
1 mg
Potassium
64 mg
Milk Thistle, Freeze-Dried
1632 mg
Beet, Freeze-Dried
680 mg
Dandelion, Freeze-Dried
255 mg
Turmeric, Freeze-Dried
340 mg
Nettle, Freeze-Dried
238 mg
Cinnamon, Freeze-Dried
170 mg
Burdock, Freeze-Dried
85 mg
Adults 18–50 Vegan Kosher Vegetarian
Report overview
Stinging Nettle · 238 mg OverallScore38
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

Freeze-drying may preserve nettle compounds, but the missing plant part limits interpretation. The 238 mg amount is modest for a raw botanical ingredient. The high cost is hard to justify when nettle is a secondary part of a broad liver blend.

Milk Thistle · 1632 mg OverallScore6
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

A large serving is raw freeze-dried milk thistle without stated silymarin standardization. No absorption technology or active-marker yield is disclosed. The serving cost is very high.

Turmeric · 340 mg OverallScore4
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Freeze-dried turmeric supplies whole botanical material rather than a standardized curcuminoid extract. No recognized absorption enhancer is included, and the active curcuminoid dose cannot be determined. The high serving cost is difficult to justify for unstandardized turmeric.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The effect of hydro alcoholic Nettle (Urtica dioica) extracts on insulin sensitivity and some inflammatory indicators in patients with type 2 diabetes: a randomized double-blind control trial.
    Namazi N; Esfanjani AT; Heshmati J; Bahrami A · Pakistan journal of biological sciences : PJBS · 2012
    Randomized trial50 participantsAnti-Inflammatory Support forStinging Nettle
  2. Urtica Dioica Root Extract on Clinical and Biochemical Parameters in Patients with Benign Prostatic Hyperplasia, Randomized Controlled Trial.
    Akbar Karami A; Sheikhsoleimani M; Reza Memarzadeh M; Haddadi E; Bakhshpour M; Mohammadi N; Mehdi Mirhashemi S · Pakistan journal of biological sciences : PJBS · 2021
    Randomized trial60 participantsAnti-Inflammatory Support forStinging Nettle
  3. Safety, Tolerability, and Efficacy of Hox Alpha, a Dry Extract from Stinging Nettle Leaves versus OTC NSAIDs in Osteoarthritis: A Retrospective, Propensity-Matched 12-Week Analysis from the German Pain e-Registry (SIPHARO Study).
    Überall MA; Küster MA; Müller-Schwefe PCG; Müller-Schwefe GHH · Journal of pain research · 2026
    Cohort study2,146 participantsAnti-Inflammatory Support forStinging Nettle
  4. [Recommendations of the DGRh Committee on Complementary Medicine and Nutrition on the application of selected phytotherapeutic drugs and herbal medicines in rheumatology].
    Keyßer G; Seifert O; Frohne I; Michalsen A; Pfeil A; Reuß-Borst M; Sander O · Zeitschrift fur Rheumatologie · 2025
    Guideline / consensusAnti-Inflammatory Support forStinging Nettle
  5. Randomized controlled trial of nettle sting for treatment of base-of-thumb pain
    C Randall, H Randall, F Dobbs, C Hutton, H Sanders · Journal of the Royal Society of Medicine · 2000
    Randomized trial27 participantsAnti-Inflammatory Support forStinging Nettle
  6. The effect of silymarin on liver enzymes in patients taking isotretinoin: A randomized clinical trial.
    Mirnezami M; Jafarimanesh H; Rezagholizamenjany M; Alimoradian A; Ranjbaran M · Dermatologic therapy · 2021
    Randomized trial74 participantsDetoxification forMilk Thistle
  7. A randomized double-blind, placebo-controlled study of therapeutic effects of silymarin in β-thalassemia major patients receiving desferrioxamine.
    Moayedi B; Gharagozloo M; Esmaeil N; Maracy MR; Hoorfar H; Jalaeikar M · European journal of haematology · 2013
    Randomized trial97 participantsDetoxification forMilk Thistle
  8. Effect of aerobic training with silymarin consumption on glycemic indices and liver enzymes in men with type 2 diabetes.
    Ghalandari K; Shabani M; Khajehlandi A; Mohammadi A · Archives of physiology and biochemistry · 2023
    Randomized trial60 participantsDetoxification forMilk Thistle
  9. Impact of silymarin-supplemented cookies on liver enzyme and inflammatory markers in non-alcoholic fatty liver disease patients.
    Jaffar HM; Bader Ul Ain H; Tufail T; Hanif A; Malik T · Food science & nutrition · 2024
    Clinical trial64 participantsDetoxification forMilk Thistle
  10. Impact of Silymarin Supplements on Liver Enzyme Levels: A Systematic Review.
    Calderon Martinez E; Herrera D; Mogan S; Hameed Z; Jangda AA; Khan TJ; Mroke P; Sajid S; Shah YR; Baig I · Cureus · 2023
    Systematic review3,846 participants29 studies pooledDetoxification forMilk Thistle