Multi t/d
Pure Encapsulations
Score 35
This multivitamin features many high-quality, activated nutrient forms for broad support, but the listed 675.00mg of Vitamin A (Beta-Carotene) is an extremely high amount that raises significant safety concerns for a daily supplement.
Score 35
This multivitamin features many high-quality, activated nutrient forms for broad support, but the listed 675.00mg of Vitamin A (Beta-Carotene) is an extremely high amount that raises significant safety concerns for a daily supplement.
Analysis
This "Multi t/d" product from Pure Encapsulations aims to offer a broad spectrum of vitamins and minerals in generally well-regarded forms, suitable for daily foundational nutritional support. It includes activated B vitamins like Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, Metafolin, and Methylcobalamin, which are often easier for the body to use, alongside bioavailable mineral forms such as Zinc Picolinate, Selenomethionine, and Chromium Polynicotinate.
The formulation also provides specific support for vision with FloraGlo Lutein and Zeaxanthin, and a comprehensive B-complex to assist with energy metabolism and nervous system function. Vitamin D3 is included at a useful daily dose, contributing to bone health and broader physiological processes.
However, a significant concern arises with the listed quantity of Vitamin A as Beta-Carotene at 675.00mg. This amount is exceptionally high and could lead to issues, even for a precursor form of Vitamin A. Such a substantial dosage makes the product potentially unsuitable for its intended purpose as a balanced daily multivitamin.
Pros
- Contains activated forms of B vitamins (Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, Metafolin, Methylcobalamin).
- Includes well-absorbed mineral forms like Zinc Picolinate, Selenomethionine, and Chromium Polynicotinate.
- Offers specific vision support ingredients like FloraGlo Lutein and Zeaxanthin.
- Provides a good daily dose of Vitamin D3.
- Ingredient transparency regarding forms and quantities (excluding the Vitamin A anomaly).
Cons
- The listed 675.00mg of Vitamin A (Beta-Carotene) is a very high amount and may be problematic with regular use.
- Despite quality forms, the overall balance is compromised by the extreme Vitamin A dosage.
- Price point is relatively high considering the significant concern with one key nutrient.
- Modest number of customer reviews compared to many other multivitamins.
Warnings
- Consult a healthcare professional before use, especially given the very high stated quantity of Vitamin A as Beta-Carotene.
- High intake of Beta-Carotene can lead to carotenemia (yellowish skin discoloration) and may have other unknown long-term effects at this dose.
- Individuals with specific health conditions or those taking other supplements containing Vitamin A should exercise caution.
$62.00($0.51 per serving)
 Vitacost | $ 62.00 | |
 Pure Formulas | $ 62.00 |
Goals
Impact
Moderate effect
Ingredients like B vitamins, chromium, and iodine play roles in metabolic processes and thyroid function. These components may help support a healthy metabolism, yet the product's very high Vitamin A content introduces an element of concern regarding overall efficacy and safety.
Impact
Moderate effect
The comprehensive B vitamin profile, especially the activated forms of Folate, B6, and B12, is essential for neurotransmitter synthesis and overall brain function, potentially contributing to cognitive sharpness and mental focus. The rest of the formula is generally supportive but the Vitamin A concern persists.
Impact
Moderate effect
The comprehensive B vitamin profile, especially the activated forms of Folate, B6, and B12, is essential for neurotransmitter synthesis and overall brain function, potentially contributing to cognitive sharpness and mental focus. The rest of the formula is generally supportive but the Vitamin A concern persists.
Impact
Moderate effect
The comprehensive B vitamin profile, especially the activated forms of Folate, B6, and B12, is essential for neurotransmitter synthesis and overall brain function, potentially contributing to cognitive sharpness and mental focus. The rest of the formula is generally supportive but the Vitamin A concern persists.
Impact
Moderate effect
The robust B vitamin complex, including activated forms, can certainly contribute to energy metabolism and reduce feelings of fatigue. However, the overall nutritional balance is questionable due to the extremely high Vitamin A amount, which could impact its overall benefit.
Impact
Moderate effect
Key immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium are present in good forms and dosages. These ingredients may help contribute to a healthy immune system, though the very high Vitamin A content raises a flag about overall balance in a daily multi.
Impact
Moderate effect
The product supplies a helpful dose of Vitamin D3 (25mcg) which is vital for calcium absorption and bone mineralization. While it doesn't include calcium directly, the Vitamin D content is a positive contribution to bone health support.
Impact
Moderate effect
Vitamins A (in smaller doses), C, E, Biotin, and a range of B vitamins are often included in formulations designed to support the health and appearance of skin, hair, and nails. However, the extraordinarily high listed Vitamin A amount could be counterproductive or concerning for long-term use.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 675 mg |
Vitamin C | 250 mg |
Vitamin D | 12.5 mcg |
Vitamin E | 34 mg |
Thiamine | 25 mg |
Riboflavin | 17.35 mg |
Niacin | 37.5 mg |
Vitamin B6 | 10.4 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 250 mcg |
Biotin | 400 mcg |
Pantothenic Acid | 25 mg |
Iodine | 100 mcg |
Zinc | 7.5 mg |
Selenium | 50 mcg |
Chromium | 100 mcg |
Proprietary Mixed Carotenoid Blend | 212 mcg |
FloraGlo | 3 mg |
Zeaxanthin | 500 mcg |
Vitamin B12 90
Includes 250mcg of Methylcobalamin, which is a highly bioavailable and activated form of Vitamin B12, often preferred for its direct usability by the body for energy and neurological functions.
Riboflavin 90
Supplies 17.35mg of Riboflavin 5-Phosphate, which is the activated coenzyme form of Vitamin B2. This form is readily utilized by the body for energy production and cellular processes.
Selenium 90
Contains 50mcg of Selenomethionine, which is considered a highly bioavailable and organic form of selenium. This form is often preferred for its efficient absorption and utilization in the body.
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