EcoGreen Multi Iron-Free
NOW
EcoGreen Multi Iron-Free
4.7
★ ★ ★ ★ ★
(365 ratings)
Green Tea 25 mg
Thiamin 25 mg
Vitamin B5 25 mg
Papain 12.5 mg
Bromelain 20 mg
Rutin 12.5 mg
PABA 15 mg
Score 75
NOW's EcoGreen Multi is an all-encompassing, iron-free multivitamin that goes beyond basic nutrient coverage by incorporating digestive enzymes, green superfoods, and adaptogenic herbs. It offers a convenient solution for broad nutritional support, though individual ingredient dosages are modest. This product is a good foundational supplement for daily wellness.
Quantity: 180 Capsule(s) • (90 servings)
Goals: flag Detoxification flag Cardiovascular Support flag Anti-Inflammatory Support flag Metabolism Boost flag Weight Loss
leaderboard Score 75
NOW's EcoGreen Multi is an all-encompassing, iron-free multivitamin that goes beyond basic nutrient coverage by incorporating digestive enzymes, green superfoods, and adaptogenic herbs. It offers a convenient solution for broad nutritional support, though individual ingredient dosages are modest. This product is a good foundational supplement for daily wellness.
insights Analysis
NOW's EcoGreen Multi Iron-Free is designed as a broad-spectrum daily multivitamin aiming to support a wide array of health goals. Its comprehensive formulation includes essential vitamins and chelated minerals for better absorption, complemented by unique additions such as a blend of digestive enzymes, green superfoods like Spirulina and Chlorella, and beneficial herbal extracts like Panax Ginseng and Green Tea. This product offers a convenient, all-in-one approach to nutritional supplementation without the added iron, catering to individuals who may not need or should limit iron intake. While it provides a holistic nutrient profile, the dosages of some botanical and enzyme components are generally moderate, suggesting a supportive role rather than a high-potency therapeutic effect from these specific inclusions. The product has a solid review count, indicating general user satisfaction.
- Comprehensive formula including a wide array of vitamins, minerals, enzymes, and botanical extracts.
- Iron-free, suitable for individuals who do not need or should avoid supplemental iron.
- Good value for money with 90 servings at a low price per serving.
- Includes beneficial green superfoods like Spirulina and Chlorella.
- Contains Panax Ginseng, known for energy and cognitive support.
- Uses chelated forms for some minerals (Zinc Picolinate, Manganese Bisglycinate, Copper Bisglycinate, Chromium Picolinate), which generally offer better absorption.
- Uses Cyanocobalamin for B12 and Folic Acid for Folate, which are less bioavailable than methylcobalamin and L-methylfolate for some individuals.
- Dosages of some specialized ingredients (e.g., Green Tea extract, Panax ginseng, individual enzymes) are relatively low, meaning a full therapeutic effect might not be achieved.
- Vitamin D (Ergocalciferol - D2) is generally considered less effective than Cholecalciferol (D3) for raising blood vitamin D levels.
- Individuals on medications should consult a healthcare professional due to the presence of various herbs and enzymes which may interact with certain drugs (e.g., Panax ginseng, Green Tea extract).
- While iron-free, individuals with specific nutrient deficiencies should ensure this multi provides adequate amounts or supplement separately.
- Some users might experience digestive upset due to the enzyme complex or high doses of certain B vitamins if sensitive.
$24.79($0.27 per serving)
 Vitacost | $ 24.79 | |
 Daily Vita | $ 25.50 | |
 Pure Formulas | $ 26.18 | |
 iHerb | $ 26.94 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3750 mcg |
Vitamin C | 250 mg |
Vitamin D | 2.5 mcg |
Vitamin E | 67 mg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 25 mg |
Vitamin B6 | 25 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 50 mcg |
Pantothenic Acid | 25 mg |
Choline | 25 mg |
Calcium | 50 mg |
Iodine | 75 mcg |
Magnesium | 50 mg |
Zinc | 7.5 mg |
Selenium | 25 mcg |
Copper | 0.25 mg |
Manganese | 2.5 mg |
Chromium | 50 mcg |
Molybdenum | 25 mcg |
Potassium | 12.5 mg |
organic Spirulina | 125 mg |
organic Chlorella | 50 mg |
Alfalfa juice concentrate | 50 mg |
Green Tea extract | 25 mg |
Inositol | 25 mg |
PABA | 15 mg |
Panax ginseng | 50 mg |
Citrus Bioflavonoid Complex | 25 mg |
Rutin powder | 12.5 mg |
Bromelain | 20 mg |
Papain | 12.5 mg |
Protease | 12.5 mg |
Lipase | 12.5 mg |
Amylase | 5 mg |
Categories
Thiamin 75
With 50mg of Thiamine (Vitamin B1) derived from both Thiamine and Thiamine Hydrochloride, this product offers a robust dose that significantly exceeds the RDA. This ample amount is beneficial for supporting crucial metabolic pathways and maintaining healthy nerve function, making it a strong contributor to energy production.
Riboflavin 75
The 25mg of Riboflavin (Vitamin B2) is a substantial and highly beneficial dose, playing a critical role as a coenzyme in cellular energy production and acting as a powerful antioxidant. This amount ensures robust support for various metabolic processes and cellular health, significantly contributing to the product's effectiveness.
Niacin 70
It provides a total of 50mg of Niacin, sourced from both Vitamin B3 and Niacinamide, offering a good supportive dose for energy metabolism and overall health. The use of Niacinamide helps avoid the 'niacin flush' often associated with other forms, making it well-tolerated while still providing beneficial effects.
Goals
This multivitamin is exceptionally comprehensive, delivering a wide spectrum of essential vitamins, chelated minerals, and unique additions like digestive enzymes, green superfoods, and herbal extracts. It provides a robust nutritional foundation, filling potential dietary gaps and supporting numerous bodily functions for overall vitality and wellness. The iron-free nature makes it safe for a broader demographic.
The comprehensive B-complex, including Thiamine, Riboflavin, Niacin, and B12, is fundamental for cellular energy production and converting food into usable energy. Additionally, Panax ginseng and Green Tea extract are included, both traditionally used for their invigorating properties and ability to combat fatigue. While the herbal doses are moderate, the strong B-vitamin profile provides a solid foundation for energy support.
The product is rich in B vitamins, which are indispensable coenzymes in numerous metabolic pathways, including carbohydrate, fat, and protein metabolism. Chromium, a trace mineral, is specifically included to support healthy glucose metabolism and insulin sensitivity, further aiding metabolic efficiency. Green Tea extract also offers mild thermogenic properties that can contribute to metabolic rate.
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★★★★★
(5857 ratings)
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