Vitamin C Natural Orange Flavored
California Gold Nutrition Gummies
Score 75
An orange-flavored Vitamin C gummy providing 250mg of ascorbic acid and a small amount of Vitamin A, offering a convenient and palatable way to support daily general wellness.
Score 75
An orange-flavored Vitamin C gummy providing 250mg of ascorbic acid and a small amount of Vitamin A, offering a convenient and palatable way to support daily general wellness.
Analysis
This product offers 250mg of Vitamin C (ascorbic acid) in a natural orange-flavored gummy form, making it a pleasant and easy way to consume daily Vitamin C. It also includes a small amount of Vitamin A as beta-carotene, adding a minor extra nutritional element. Gummies are often favored by those who struggle with swallowing pills or prefer a more enjoyable supplement experience.
While providing a moderate dose of Vitamin C suitable for general daily maintenance and immune support, it's important to note the caloric and carbohydrate content that comes with the gummy format. This product is best suited for individuals who prioritize convenience, taste, and chewable options for their Vitamin C intake, especially if a lower dose is sufficient for their needs.
Pros
- Delicious natural orange flavor and easy-to-chew gummy form.
- Excellent for individuals who dislike or struggle with swallowing pills.
- Includes a small amount of Vitamin A (beta-carotene).
- Extremely high customer review count indicates immense popularity.
- From a well-known brand, California Gold Nutrition.
Cons
- Lower Vitamin C dose (250mg) compared to most other supplements.
- Higher price per serving due to the gummy format and added ingredients.
- Contains calories (30) and carbohydrates (6g) per serving, including sugar.
- Not suitable for those avoiding sugar or with specific dietary restrictions.
Warnings
- Contains sugar and carbohydrates, which might be a consideration for those managing blood sugar or caloric intake.
- Keep out of reach of children due to appealing taste and gummy form to prevent accidental overconsumption.
- Always consult a healthcare professional before starting new supplements, especially if you have existing health conditions or are taking medication.
$6.78($0.22 per serving)
 iHerb | $ 6.78 | |
| iHerb | $ 11.74 |
Goals
Impact
High effect
This product offers convenient foundational support for general health with moderate doses of Vitamin C and Vitamin A. Its enjoyable form makes consistent daily intake easy for many.
Impact
High effect
A 250mg dose of Vitamin C along with Vitamin A (beta-carotene) provides good foundational support for the immune system. These nutrients play important roles in various immune responses.
Impact
High effect
Vitamin C is vital for collagen synthesis, supporting skin elasticity. Vitamin A (beta-carotene) is also well-known for its benefits to skin cell turnover and healthy skin appearance, offering good complementary support.
Impact
High effect
Vitamin A (beta-carotene) is a crucial nutrient for vision health, particularly for night vision and overall eye function. Vitamin C also offers general antioxidant support for the eyes.
Impact
High effect
Vitamin C's antioxidant properties and collagen support, along with Vitamin A (beta-carotene) for cellular health, contribute to anti-aging. The moderate dose provides general benefits.
Impact
High effect
Vitamin C is important for maintaining blood vessel integrity, and both Vitamin C and A offer antioxidant protection, which can generally contribute to cardiovascular health.
Impact
High effect
Both Vitamin C and Vitamin A (beta-carotene) are antioxidants that can support the body's natural detoxification processes. This blend provides general cellular protection against free radicals.
Impact
High effect
Vitamin C is important for collagen production, relevant for joint cartilage. The general wellness support from both vitamins can contribute to overall joint health, though it's not a specific joint supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrates | 6 Gram(s) |
Vitamin A | 75 mcg |
Vitamin C | 250 mg |
Vitamin C 75
This product is a highly popular and convenient gummy option for Vitamin C. While the dose is moderate, its palatable form makes it an effective choice for individuals who prefer chewable supplements within the collection.
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This buffered Sodium Ascorbate powder offers 750mg of Vitamin C per serving at a very good value. If you're open to a powder, it allows for flexible dosing, providing a gentler and highly rated Vitamin C at an excellent price for a 250mg dose.
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AlphaSorb-C 500
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While not a gummy, this alternative offers 500mg of Vitamin C in a buffered calcium ascorbate form, which may be gentler on the stomach. It also includes beneficial co-factors like bioflavonoids, rose hips, acerola, and rutin, which can enhance Vitamin C's support for general health, immunity, and skin health.
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This option provides 500mg of Vitamin C as buffered Calcium Ascorbate, which is often preferred for those with sensitive stomachs, and includes a small amount of citrus bioflavonoids for enhanced support. You could take half a serving if a 250mg dose is desired.
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