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Children's Multivitamin & Mineral

Kirkman
4.9
★ ★ ★ ★ ★
(1658 ratings)
Coenzyme Q-10 10 mg
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Score94

A clean, capsule-based kids' multi with a small maintenance dose of CoQ10.

How scoring works
Quantity:120 Capsule(s) • (60 servings)
Goals:
Energy

Score 94

A clean, capsule-based kids' multi with a small maintenance dose of CoQ10.

How scoring works
$24.00($0.40 per serving)
iHerb
$ 24.00
Pure Formulas
$ 24.00
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Analysis

Each capsule provides a full spectrum of pediatric vitamins and minerals, along with 10 mg of CoQ10. This format is ideal for children who can swallow capsules and who need to avoid added sugars or artificial sweeteners. It is a very clean and professional-grade multivitamin for foundational health.

The formula focuses on bioavailability by using premium forms of many minerals. Like the chewable version, the CoQ10 amount is just for general maintenance and is not suitable for adult cardiovascular goals.

Pros

  • Sugar-free and flavor-free
  • Comprehensive nutrient profile
  • Uses bioavailable mineral forms
  • Clean, professional-grade ingredients

Cons

  • Low CoQ10 dose (only 10 mg)
  • Requires ability to swallow capsules
  • No fats included for CoQ10 absorption

Warnings

  • Ensure child can safely swallow capsules
  • Take with a meal for best results

Nutrient quality

90 Highest impact

Pediatric-focused dosing for vitamins and minerals appears appropriate for the intended demographic. The 10 mg CoQ10 dose is a trace amount, which fits safety protocols but offers limited functional depth.

Ingredient transparency

99 Highest impact

Labeling is exceptionally detailed, providing specific molecular forms for all vitamins and minerals. Transparency regarding servings and supplemental facts is high and professional.

Customer satisfaction

95 Highest impact

Strong ratings suggest that users are highly satisfied with the product's purity and results. The brand has a reputation for high-quality, clean formulations suitable for sensitive individuals.

Value for money

92 Highest impact

At $0.40 per serving, this multi provides excellent quality and transparency for a pediatric capsule. The broad range of high-tier ingredients provides strong value for health-conscious parents.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Retinol)
750 mcg RAE
Vitamin C (Ascorbic Acid)
120 mg
Vitamin D3 (Cholecalciferol)
5 mcg
Vitamin E (Alpha-Tocopherol)
40 mg
Vitamin B1 (Thiamine Mononitrate)
3 mg
Vitamin B2 (Riboflavin)
3.4 mg
Vitamin B3 (Niacinamide)
20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
4 mg
Folate
667 mcg DFE
Vitamin B12 (Cyanocobalamin)
12 mcg
Biotin
60 mcg
Vitamin B5 (D-Calcium Pantothenate)
10 mg
Calcium (Calcium Carbonate, Calcium Citrate)
100 mg
Iodine (Potassium Iodide)
150 mcg
Magnesium (Magnesium Bisglycinate Chelate, Magnesium Oxide)
40 mg
Zinc (Zinc Citrate)
15 mg
Selenium (Selenium Glycinate)
25 mcg
Manganese (Manganese Citrate)
2 mg
Chromium (Chromium Nicotinate Glycinate Chelate)
25 mcg
Molybdenum (Molybdenum Glycinate)
25 mcg
Coenzyme Q-10
10 mg
Gluten Free Dairy Free No Allergies Children 4+
Report overview
Coenzyme Q-10 · 10 mg OverallScore62
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
A children's multivitamin in capsule form providing a trace maintenance dose of CoQ10. It is a clean foundational supplement for children but offers no therapeutic value for adults.
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