Women Over 40 One Daily
MegaFood
Score 88
This multivitamin is designed to provide comprehensive daily nutritional support for women over 40, focusing on essential vitamins and chelated minerals for general well-being and vitality.
Score 88
This multivitamin is designed to provide comprehensive daily nutritional support for women over 40, focusing on essential vitamins and chelated minerals for general well-being and vitality.
Also available as 2 options
Folate: 400mcg DFE • GTF Chromium: 40mcg • Iodine: 100mcg • Iron: 9mg • Manganese: 2mg • Molybdenum: 37mcg • Nourishing Food & Herb Blend: 90mg • Riboflavin: 1mg • Selenium: 18mcg • Thiamin: 1mg • Vitamin A: 370mcg RAE • Vitamin E: 10mg • Vitamin K: 75mcg • Zinc: 9mg • 90 Tablet(s) servings $44.79 ($0.49 per serving) Folate: 400mcg DFE • GTF Chromium: 40mcg • Iodine: 100mcg • Iron: 9mg • Manganese: 2mg • Molybdenum: 37mcg • Nourishing Food & Herb Blend: 95mg • Riboflavin: 1mg • Selenium: 18mcg • Thiamin: 1mg • Vitamin A: 370mcg RAE • Vitamin E: 10mg • Vitamin K: 75mcg • Zinc: 9mg • 60 Tablet(s) servings $35.99 ($0.59 per serving)
Analysis
This supplement is crafted to offer foundational daily nutrient support for women over 40. It provides essential vitamins and minerals, including B vitamins, Vitamin D3, and specific forms of minerals like iron bisglycinate and zinc bisglycinate, which are often well-absorbed and may be gentler on the digestive system.
The formula aims to contribute to overall wellness, with ingredients that support areas such as bone health, energy metabolism, and cognitive function. It also includes a 'Nourishing Food & Herb Blend,' which adds a thoughtful touch of various plant-based compounds to the blend, enhancing the comprehensive nature of the supplement.
This product is designed for daily intake, offering a convenient way to help fill potential dietary gaps and support the body's needs as women navigate their 40s and beyond. The 'one daily' aspect makes it easy to integrate into a consistent health routine without needing multiple tablets.
Pros
- Comprehensive nutrient profile tailored for women over 40.
- Includes well-absorbed chelated mineral forms (bisglycinates).
- Features a 'Nourishing Food & Herb Blend' for added plant-based compounds.
- Convenient one-tablet-daily serving.
- Offers good value at its price per serving.
- High customer satisfaction suggested by numerous reviews.
Cons
- Specific quantities of the 'Nourishing Food & Herb Blend' components are not fully itemized.
- Individuals may prefer higher doses of certain specific nutrients for targeted concerns.
- The tablet form might not be ideal for everyone who prefers capsules or powders.
Warnings
- As with any supplement, it's wise to consult a healthcare professional, especially if you have existing health conditions or are taking other medications.
- Some individuals may experience mild digestive upset when first starting a multivitamin.
- Ensure to store the product in a cool, dry place away from direct sunlight to maintain ingredient stability.
$44.59($0.49 per serving)
 Vitacost | $ 44.59 | |
 iHerb | $ 46.99 |
Goals
Impact
Highest effect
This product provides a broad spectrum of essential vitamins and minerals, making it a strong foundational supplement for overall daily wellness. It covers many basic nutritional needs to help maintain bodily systems.
Impact
Highest effect
It contains a full spectrum of B vitamins, chromium, and iodine, all of which play roles in energy metabolism. These nutrients can contribute to the body's efficient processing of fats, carbohydrates, and proteins.
Impact
Highest effect
B vitamins like Thiamin, Riboflavin, Niacin, and B12 are crucial for converting food into cellular energy. Iron and Copper also contribute to oxygen transport and energy production, offering broad support for daily vitality.
Impact
Highest effect
It includes Vitamin D3, Vitamin K, and Boron, all of which are important nutrients that contribute to the maintenance of strong bones. These nutrients work synergistically to support bone density and health.
Impact
Highest effect
It includes Vitamin D3, Vitamin K, and Boron, all of which are important nutrients that contribute to the maintenance of strong bones. These nutrients work synergistically to support bone density and health.
Impact
Highest effect
This supplement includes B vitamins and Vitamin B12, which are known to support neurological function and cognitive processes. Folate also contributes to overall brain health, supporting mental clarity.
Impact
Highest effect
B vitamins, including B6 and B12, along with iodine, can contribute to healthy brain function and mental clarity. These nutrients are involved in neurotransmitter synthesis and nerve health.
Impact
Highest effect
Vitamins C, D, A, Zinc, and Selenium are included, all of which are recognized for their roles in supporting a healthy immune system. These nutrients help maintain various aspects of immune function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 338 mcg RAE |
Vitamin C | 60 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 11 mg |
Vitamin K | 30 mcg |
Thiamin | 3 mg |
Riboflavin | 2 mg |
Niacin | 20 mg NE |
Vitamin B6 | 4 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 10 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 10 mg |
Iron | 4.5 mg |
Iodine | 150 mcg |
Zinc | 14 mg |
Selenium | 15 mcg |
Copper | 0.2 mg |
Manganese | 1 mg |
Chromium | 60 mcg |
Molybdenum | 30 mcg |
Boron | 500 mcg |
Nourishing Food & Herb Blend | 100 mg |
Zinc 90
Delivers 14.00mg of Zinc Bisglycinate, a well-absorbed form and a good dose to support immune function, skin health, and enzyme activity. Zinc is crucial for growth and repair processes.
Thiamin 85
Provides 3.00mg of Thiamine Hydrochloride, which is a good dose to support energy metabolism by helping convert food into usable energy. This also contributes to healthy nerve function.
Riboflavin 85
Contains 2.00mg of Riboflavin, contributing effectively to energy production and cellular function. This vitamin plays a key role in various metabolic reactions.
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