ResveraCel
Thorne
ResveraCel
4.6
★ ★ ★ ★ ★
(3916 ratings)
Niacin 415 mg
Resveratrol 150 mg
Betaine Anhydrous 85 mg
Score 90.0
A high-quality, multi-ingredient supplement from Thorne designed for advanced cellular health and anti-aging, featuring Nicotinamide Riboside, Resveratrol, and bioavailable Quercetin for enhanced energy, metabolism, and cardiovascular support.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Immunity
Heart Health
Anti-Aging
Joint Health
Brain Health
leaderboard Score 90.0
A high-quality, multi-ingredient supplement from Thorne designed for advanced cellular health and anti-aging, featuring Nicotinamide Riboside, Resveratrol, and bioavailable Quercetin for enhanced energy, metabolism, and cardiovascular support.
insights Analysis
Thorne ResveraCel is a premium anti-aging and cellular health supplement formulated with four key ingredients: Nicotinamide Riboside Hydrogen Malate (NR), Trans-Resveratrol, Quercetin Phytosome, and Betaine Anhydrous. NR is a potent precursor to NAD+, vital for cellular energy production, DNA repair, and sirtuin activation, which are all crucial for mitigating age-related decline. The inclusion of Trans-Resveratrol, a well-known antioxidant and sirtuin activator, complements NR by further promoting longevity pathways and cardiovascular health. Quercetin Phytosome ensures enhanced bioavailability of this powerful flavonoid, contributing significant anti-inflammatory and antioxidant support, and acting as a senolytic. Betaine Anhydrous supports methylation, a critical process for overall cellular function and detoxification, and can also aid in athletic performance. Thorne is a reputable brand known for its commitment to high-quality, pure ingredients, which adds to the product's trustworthiness. While the price per serving is on the higher side, the combination of synergistic, bioavailable ingredients justifies the cost for individuals seeking advanced cellular support.
- Contains Nicotinamide Riboside (NR), a potent NAD+ precursor, for cellular energy and anti-aging.
- Includes Trans-Resveratrol, a well-researched sirtuin activator and antioxidant.
- Features highly bioavailable Quercetin Phytosome for superior absorption and anti-inflammatory benefits.
- Ingredients work synergistically to enhance cellular function and longevity pathways.
- Manufactured by Thorne, a highly respected brand known for purity and quality.
- Addresses multiple health goals with a comprehensive formula.
- High price point per serving makes it less accessible for some budgets.
- The combination of ingredients, while synergistic, might be redundant if a user is already taking individual supplements for these compounds.
- Individuals on blood thinners or other medications should consult a healthcare professional due to potential interactions with Resveratrol and Quercetin.
- While generally well-tolerated, some individuals might experience mild digestive upset or flushing from NR, although less common than with standard Niacin.
- Pregnant or nursing women and those with pre-existing medical conditions should seek medical advice before use.
$52.20($1.74 per serving)
 iHerb | $ 52.20 | |
 Vitacost | $ 58.00 | |
 Amazon | $ 103.00 |
bolt Effectiveness for goals
Nicotinamide Riboside is a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme essential for various cellular metabolic processes, including energy production. By increasing NAD+ levels, it helps power mitochondrial function and cellular respiration. This supports overall cellular vitality and energy levels.
Trans-resveratrol is known for its antioxidant properties, helping to protect cells from oxidative stress caused by free radicals. It is also studied for its potential role in activating sirtuins, a family of proteins involved in cellular regulation and healthy aging pathways.
Quercetin is a powerful flavonoid with natural antioxidant properties, which means it helps neutralize free radicals that can cause cellular damage. The phytosome formulation enhances its absorption and bioavailability. This allows more of the quercetin to be utilized by the body for antioxidant defense.
Yes, these compounds are often studied together due to their complementary roles in cellular health. Nicotinamide Riboside boosts NAD+ levels, while trans-resveratrol is known to activate sirtuins, a family of proteins that depend on NAD+ for their activity. This synergy can enhance pathways related to cellular repair and healthy aging.
Quercetin may help enhance the effectiveness of trans-resveratrol by inhibiting certain enzymes in the body that are responsible for breaking down resveratrol. This can lead to higher and more sustained levels of resveratrol in the bloodstream. Consequently, it may maximize its beneficial effects.
schedule Dosage, timing & forms
Typical daily dosages for Nicotinamide Riboside often range from 250 mg to 500 mg. The specific amount can vary depending on individual needs and product formulation. It is always best to follow the dosage recommendations provided on the supplement label.
Nicotinamide Riboside can generally be taken at any time of day, with or without food. Some individuals prefer taking it in the morning to align with their routine or for perceived energy support. Consistency in taking the supplement is often considered more important than the exact timing.
Trans-Resveratrol absorption can often be improved when taken with a fat-containing meal or alongside specific compounds like quercetin. Some formulations also utilize specialized delivery systems, such as micronization or phospholipid complexes, to increase its bioavailability. This helps more of the compound reach the bloodstream.
Common daily dosages for Quercetin generally range from 250 mg to 1,000 mg, depending on the specific health goals. Using a phytosome form, which enhances absorption, may allow for effective results at lower doses compared to standard quercetin. Always consult product labels for specific recommendations.
Quercetin Phytosome is a specialized formulation designed to significantly enhance the bioavailability of quercetin. It complexes quercetin with phospholipids, which mimics the body's natural absorption processes for fats. This allows a much greater percentage of the quercetin to be absorbed and utilized by the body compared to unformulated quercetin.
health_and_safety Safety & interactions
Some ingredients, such as Trans-Resveratrol and Quercetin, may interact with blood-thinning medications and drugs metabolized by certain liver enzymes (CYP450). It is important to consult a healthcare professional before combining these ingredients with prescription drugs. Betaine Anhydrous may also affect homocysteine-modulating medications.
There is limited scientific data on the safety of these specific ingredient combinations during pregnancy or breastfeeding. As a general precaution, it is advisable to consult with a healthcare professional before using any supplements during these periods.
The ingredients are generally well-tolerated. However, some individuals might experience mild gastrointestinal upset, especially with higher doses of Betaine Anhydrous or Resveratrol. Nicotinamide Riboside is less likely to cause flushing compared to other forms of Vitamin B3.
Both Trans-Resveratrol and Quercetin may possess antiplatelet properties, which could potentially enhance the effects of anticoagulant or antiplatelet medications. Individuals on blood thinners should consult their healthcare provider before using supplements containing these ingredients.
Trans-Resveratrol and Quercetin have been shown to potentially inhibit certain CYP450 enzymes, which are responsible for metabolizing many drugs. This interaction could alter the effectiveness or side effects of medications processed by these enzymes. Consultation with a healthcare provider is recommended.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Nicotinamide Riboside Hydrogen Malate | 415 mg |
Quercetin Phytosome | 250 mg |
Trans-Resveratrol | 150 mg |
Betaine Anhydrous | 85 mg |
Categories
Niacin 90.0
The product contains Nicotinamide Riboside Hydrogen Malate, a highly effective and well-tolerated form of Vitamin B3 (Niacin) that acts as a precursor to NAD+. Unlike traditional nicotinic acid, NR rarely causes the 'niacin flush,' making it a preferred choice for individuals seeking metabolic and anti-aging benefits related to NAD+ production without discomfort. The dosage provided is clinically relevant for elevating NAD+ levels and supporting cellular energy and repair pathways, offering a superior form compared to many basic niacin supplements available.
Resveratrol 88.0
ResveraCel includes Trans-Resveratrol, the most biologically active form of resveratrol, at a substantial dose of 150mg per serving. Resveratrol is a potent antioxidant and sirtuin activator, recognized for its anti-aging and cardiovascular benefits. While some studies use higher doses, 150mg is effective, especially when combined synergistically with Nicotinamide Riboside and Quercetin, which can amplify its protective effects and overall cellular health contributions. Its inclusion reinforces the product's focus on longevity and oxidative stress reduction.
Betaine Anhydrous 85.0
ResveraCel provides 85mg of Betaine Anhydrous (Trimethylglycine or TMG), which serves as an important methyl donor in the body. This is crucial for supporting various metabolic processes, including the methylation cycle, which is vital for the optimal function of Nicotinamide Riboside in NAD+ synthesis. While higher doses are often used for athletic performance or extreme homocysteine management, this dose acts effectively as a complementary ingredient, ensuring the cellular machinery is well-supported to leverage the benefits of NR and other active compounds in the formula.
Goals
Energy 95.0
The primary driver for energy enhancement in ResveraCel is Nicotinamide Riboside (NR), a direct precursor to NAD+, which is crucial for the efficient functioning of the mitochondria, the 'powerhouses' of our cells. By boosting NAD+ levels, NR directly supports ATP production, leading to increased cellular energy. Many users report a noticeable improvement in sustained energy levels and reduced fatigue when supplementing with NR, making this product highly effective for energy support without relying on stimulants. The synergistic effects of Quercetin and Resveratrol also contribute to overall cellular vitality.
Anti-Aging 95.0
This product is exceptionally well-suited for anti-aging goals, as its core ingredients directly target key mechanisms of aging. Nicotinamide Riboside and Trans-Resveratrol are both renowned for their ability to activate sirtuins, a family of proteins linked to cellular longevity and repair processes that decline with age. Quercetin's senolytic properties help clear senescent (aging, dysfunctional) cells, further contributing to cellular rejuvenation and tissue health. This synergistic blend offers a comprehensive approach to combating cellular aging, protecting DNA, and promoting overall vitality as we age.
Heart Health 90.0
This product strongly supports heart health through its blend of ingredients. Trans-Resveratrol contributes to cardiovascular function by promoting healthy blood flow and reducing oxidative stress, while Nicotinamide Riboside supports endothelial function and cellular energy within heart tissues. Quercetin, in its bioavailable phytosome form, offers potent anti-inflammatory effects that are beneficial for vascular health, and Betaine Anhydrous helps manage homocysteine levels, a known risk factor for cardiovascular disease. The combined effect provides robust support for overall heart and circulatory system well-being.
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