Kids Multi Berrylicious
MegaFood
Score 72
A berry-flavored multi-gummy providing a basic spectrum of vitamins and minerals for children's general health, bone support, and immunity, in an easy-to-take format.
Score 72
A berry-flavored multi-gummy providing a basic spectrum of vitamins and minerals for children's general health, bone support, and immunity, in an easy-to-take format.
Analysis
The MegaFood Kids Multi Berrylicious is designed as a daily gummy supplement to help bridge common nutritional gaps in children's diets. It provides a foundational range of essential vitamins and minerals crucial for a child's overall development, bone health, and immune system function. The gummy format and berry flavor often make it easier for kids to take compared to pills.
This formula includes key nutrients like Vitamin D3 for bone support, a variety of B vitamins to help with energy and metabolism, and Vitamin C, Zinc, and Selenium to support general wellness. It also features 55mg of Choline, an important nutrient for cognitive development, and Beta-Carotene for Vitamin A support. However, it contains 5 grams of carbohydrates, which means 20 calories per serving, primarily from sugar.
While it covers many bases for a child's daily needs in a convenient chewable form, some of the vitamin forms are standard rather than more bioavailable options, such as Folic Acid instead of methylfolate. The dosages are generally appropriate for children, but caregivers should consider other dietary sources of nutrients to ensure balanced intake.
Pros
- Convenient gummy form makes it appealing for children to take daily.
- Includes a good range of essential vitamins and minerals for child development.
- Contains Vitamin D3 and Choline, which are important for growing kids.
- Uses Methylcobalamin form of Vitamin B12.
Cons
- Contains 5 grams of carbohydrates (sugar) per serving.
- Uses Folic Acid instead of a more readily active folate form.
- Some vitamin forms are standard, not the most bioavailable options.
- Dosages for some nutrients may be lower compared to non-gummy options.
Warnings
- Keep out of reach of young children to prevent accidental overdose.
- The gummy form may be a choking hazard for very young children; ensure proper supervision.
- Consider the sugar content in the daily diet when adding this supplement.
$14.99($0.49 per serving)
 Pure Formulas | $ 14.99 | |
 iHerb | $ 14.99 | |
 Vitacost | $ 14.99 |
Goals
Impact
Highest effect
This product is primarily a general multi-vitamin for children, providing a broad spectrum of essential vitamins and minerals to support overall growth, development, and daily well-being. It effectively covers many basic nutritional requirements for kids.
Impact
High effect
With a good dose of Vitamin D3 and the inclusion of Vitamin K, this multi-gummy can significantly contribute to supporting strong bones and healthy bone development in children. These vitamins work together in calcium regulation and bone mineralization.
Impact
High effect
The multi includes key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc, and Selenium. These ingredients are known to contribute to a healthy immune system function, which is particularly important for children.
Impact
High effect
With Choline Bitartrate and several B vitamins, this gummy can help support healthy brain development and cognitive function in children. These ingredients are involved in memory, learning, and nerve health.
Impact
High effect
The inclusion of Choline and a range of B vitamins may contribute to supporting mental focus and brain function. These nutrients play roles in neurotransmitter synthesis and energy metabolism important for cognitive processes.
Impact
High effect
The inclusion of Vitamin A in the form of Beta-Carotene is a direct contributor to supporting healthy vision. Beta-carotene is a precursor to Vitamin A, essential for eye health.
Impact
High effect
The robust blend of B vitamins (B1, B2, Niacin, B6, B12, Biotin, Folate) is essential for cellular energy production. Regular intake can help support consistent energy levels throughout the day.
Impact
Moderate effect
The comprehensive array of B vitamins and Chromium plays a crucial role in metabolic processes, including carbohydrate, fat, and protein metabolism. This can help support efficient energy production in the body.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Vitamin A | 600 mcg RAE |
Vitamin C | 30 mg |
Vitamin D3 | 20 mcg |
Vitamin E | 12 mg |
Vitamin K | 60 mcg |
Vitamin B1 | 0.5 mg |
Vitamin B2 | 0.6 mg |
Niacin | 12 mg NE |
Vitamin B6 | 1 mg |
Folate | 100 mcg DFE |
Vitamin B12 | 1.8 mcg |
Biotin | 16 mcg |
Choline | 55 mg |
Iodine | 150 mcg |
Zinc | 4 mg |
Selenium | 20 mcg |
Chromium | 22 mcg |
Molybdenum | 16 mcg |
Sodium | 15 mg |
Organic Berry Blend | 100 mg |
Iodine 80
Providing 150mcg of Iodine as Potassium Iodide, this multi-gummy delivers a substantial amount for thyroid health and cognitive development. Iodine is a critical mineral for growing children.
Vitamin K 75
Containing 60mcg of Vitamin K as Phytonadione, this gummy provides a solid contribution to bone health and blood clotting. It complements Vitamin D3 well for skeletal support.
Choline 70
The product includes 55mg of Choline as Choline Bitartrate, which is a good addition for cognitive development and overall cell function in children. This amount can contribute to daily intake needs.
Alternative products
90 Value 
One Daily Multivitamin for Men
NATURELO Premium Supplements
This product offers an exceptionally high nutritional score and a significantly lower price per serving compared to the original. It delivers a comprehensive multivitamin and mineral blend with active forms of B vitamins (Methylcobalamin B12, L-5-Methylfolate) and Vitamin K2, along with chelated minerals. While specifically designed for adult men, its superior nutritional content and excellent cost-effectiveness make it a strong 'better value' for general multi-nutrient support for adults, though its formulation is not suitable for children.
90 Value 
One Daily Multivitamin for Women
NATURELO Premium Supplements
Similar to its men's counterpart, this women's daily multivitamin provides an outstanding nutritional score at a very competitive price per serving. It includes active forms of vitamins (like L-5-Methylfolate and Methylcobalamin B12) and essential minerals, along with a focus on whole-food ingredients. While intended for adult women, it represents a remarkable value for comprehensive daily nutrient intake for adults, offering a broader and often better-absorbed spectrum of nutrients.
87 Value 
Daily Boost
ZHOU
This adult daily multivitamin offers a higher nutritional score than the original at a slightly lower price per serving. It features active folate (5-Methyltetrahydrofolic Acid) and Methylcobalamin B12, along with a wide array of vitamins and minerals. It also includes ingredients like Inositol and Silica from Bamboo Extract, contributing to comprehensive general health and energy goals. While it is an adult formulation and not suitable for children, it provides a robust nutrient profile at an excellent value for adults.
88 Performance 
Whole Food Multivitamin Gummies for Kids Berry Flavored
NATURELO Premium Supplements
This children's gummy multivitamin stands out with a higher nutritional score due to its comprehensive profile of whole-food derived vitamins and chelated minerals. It provides active forms of B vitamins (L-5-Methylfolate, Pyridoxal 5-Phosphate, Methylcobalamin B12), Vitamin K2, and a range of antioxidants like Lutein, Lycopene, and Zeaxanthin for enhanced vision support. It offers a robust spectrum of nutrients for general health, immunity, bone health, and cognitive function, making it a better choice for comprehensive children's nutrition.
85 Performance 
Kids Formula
SmartyPants Organics
This organic kids' gummy formula provides a good range of essential vitamins and minerals, including active Folate (L-Methylfolate) and Methylcobalamin B12. It also includes organic flax seed oil for some Omega-3 fatty acids, which can support cognitive and general health. The organic nature and specific ingredient forms make it a more advanced option for children's overall well-being, energy, and mental focus, offering a higher nutritional score than the original.
85 Performance 
Whole Food Multivitamin for Teens
NATURELO Premium Supplements
For older children or teenagers, this multivitamin provides a robust whole-food blend of vitamins and minerals. It features active B vitamin forms (L-5-Methylfolate, Pyridoxal 5-Phosphate, Methylcobalamin B12) and important antioxidants like Lutein, Lycopene, and Zeaxanthin for vision and overall health. Its comprehensive nutrient profile, including Vitamin K2 and essential minerals, offers enhanced support for general health, immunity, bone health, and cognitive development in growing teenagers, reflecting a higher nutritional score.
70 Budget 
Men's Multi
vitafusion
This gummy multivitamin offers a significantly lower cost per serving compared to the original, providing essential vitamins like A, C, D, E, and a range of B vitamins, along with Iodine, Zinc, Chromium, and Molybdenum. While specifically formulated for adult men, it can offer general daily nutritional support for overall health and energy at a budget-friendly price point for an adult, though it is not formulated with a child's specific needs in mind.
68 Budget 
Mega Men Gummy Multivitamin Mixed Berry
GNC Mega Men
This gummy multivitamin is another cost-effective option, offering a lower price per serving than the original. It includes key vitamins like A, C, D, E, and several B vitamins, plus Iodine, Zinc, Chromium, and Molybdenum. Designed for adult men, it provides a foundational spectrum of nutrients for general well-being and metabolism, but its formulation and dosages are not appropriate for children.
88 Budget 
Once Daily Adult 50+ Multivitamin
Solaray
This adult multivitamin offers a comprehensive blend of essential vitamins and minerals at a much lower cost per serving. It includes high-quality forms of nutrients, CoQ10, Lutein, Zeaxanthin, and Hyaluronic Acid, which can contribute to general health, anti-aging, and vision support goals for adults. Although it has a higher nutritional score and a great value, it is specifically formulated for adults over 50 and is not a suitable substitute for a child's multivitamin due to different dosage and ingredient needs.
90 Value
One Daily Multivitamin for Men
NATURELO Premium Supplements
This product offers an exceptionally high nutritional score and a significantly lower price per serving compared to the original. It delivers a comprehensive multivitamin and mineral blend with active forms of B vitamins (Methylcobalamin B12, L-5-Methylfolate) and Vitamin K2, along with chelated minerals. While specifically designed for adult men, its superior nutritional content and excellent cost-effectiveness make it a strong 'better value' for general multi-nutrient support for adults, though its formulation is not suitable for children.
90 Value
One Daily Multivitamin for Women
NATURELO Premium Supplements
Similar to its men's counterpart, this women's daily multivitamin provides an outstanding nutritional score at a very competitive price per serving. It includes active forms of vitamins (like L-5-Methylfolate and Methylcobalamin B12) and essential minerals, along with a focus on whole-food ingredients. While intended for adult women, it represents a remarkable value for comprehensive daily nutrient intake for adults, offering a broader and often better-absorbed spectrum of nutrients.
87 Value
Daily Boost
ZHOU
This adult daily multivitamin offers a higher nutritional score than the original at a slightly lower price per serving. It features active folate (5-Methyltetrahydrofolic Acid) and Methylcobalamin B12, along with a wide array of vitamins and minerals. It also includes ingredients like Inositol and Silica from Bamboo Extract, contributing to comprehensive general health and energy goals. While it is an adult formulation and not suitable for children, it provides a robust nutrient profile at an excellent value for adults.
88 Performance
Whole Food Multivitamin Gummies for Kids Berry Flavored
NATURELO Premium Supplements
This children's gummy multivitamin stands out with a higher nutritional score due to its comprehensive profile of whole-food derived vitamins and chelated minerals. It provides active forms of B vitamins (L-5-Methylfolate, Pyridoxal 5-Phosphate, Methylcobalamin B12), Vitamin K2, and a range of antioxidants like Lutein, Lycopene, and Zeaxanthin for enhanced vision support. It offers a robust spectrum of nutrients for general health, immunity, bone health, and cognitive function, making it a better choice for comprehensive children's nutrition.
85 Performance
Kids Formula
SmartyPants Organics
This organic kids' gummy formula provides a good range of essential vitamins and minerals, including active Folate (L-Methylfolate) and Methylcobalamin B12. It also includes organic flax seed oil for some Omega-3 fatty acids, which can support cognitive and general health. The organic nature and specific ingredient forms make it a more advanced option for children's overall well-being, energy, and mental focus, offering a higher nutritional score than the original.
85 Performance
Whole Food Multivitamin for Teens
NATURELO Premium Supplements
For older children or teenagers, this multivitamin provides a robust whole-food blend of vitamins and minerals. It features active B vitamin forms (L-5-Methylfolate, Pyridoxal 5-Phosphate, Methylcobalamin B12) and important antioxidants like Lutein, Lycopene, and Zeaxanthin for vision and overall health. Its comprehensive nutrient profile, including Vitamin K2 and essential minerals, offers enhanced support for general health, immunity, bone health, and cognitive development in growing teenagers, reflecting a higher nutritional score.