A berry-flavored multi-gummy providing a basic spectrum of vitamins and minerals for children's general health, bone support, and immunity, in an easy-to-take format.
How scoring worksA berry-flavored multi-gummy providing a basic spectrum of vitamins and minerals for children's general health, bone support, and immunity, in an easy-to-take format.
How scoring works Vitacost | $ 13.79 | |
 iHerb | $ 14.99 | |
 Pure Formulas | $ 14.99 |
The MegaFood Kids Multi Berrylicious is designed as a daily gummy supplement to help bridge common nutritional gaps in children's diets. It provides a foundational range of essential vitamins and minerals crucial for a child's overall development, bone health, and immune system function. The gummy format and berry flavor often make it easier for kids to take compared to pills.
This formula includes key nutrients like Vitamin D3 for bone support, a variety of B vitamins to help with energy and metabolism, and Vitamin C, Zinc, and Selenium to support general wellness. It also features 55mg of Choline, an important nutrient for cognitive development, and Beta-Carotene for Vitamin A support. However, it contains 5 grams of carbohydrates, which means 20 calories per serving, primarily from sugar.
While it covers many bases for a child's daily needs in a convenient chewable form, some of the vitamin forms are standard rather than more bioavailable options, such as Folic Acid instead of methylfolate. The dosages are generally appropriate for children, but caregivers should consider other dietary sources of nutrients to ensure balanced intake.
The quality is decent for a gummy, including beneficial forms like Methylcobalamin B12 and Beta-Carotene. However, the use of Folic Acid instead of a more active folate form and some standard vitamin forms could be improved.
The product clearly lists all ingredients, including specific forms of vitamins and minerals, along with their precise quantities. This allows consumers to understand exactly what they are getting.
Given its price point and the range of essential nutrients it provides in an easy-to-take gummy form for children, it offers fair value. It serves as a good foundational multi, though not the most potent.
With 230 reviews, the product appears to have a generally positive reception. The number of reviews suggests a good level of customer acceptance and satisfaction.
MegaFood is a brand generally associated with whole-food based supplements. While specific details about brand practices are not provided, their products are often well-regarded.
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Vitamin A | 600 mcg RAE |
Vitamin C | 30 mg |
Vitamin D3 | 20 mcg |
Vitamin E | 12 mg |
Vitamin K | 60 mcg |
Vitamin B1 | 0.5 mg |
Vitamin B2 | 0.6 mg |
Niacin | 12 mg NE |
Vitamin B6 | 1 mg |
Folate | 100 mcg DFE |
Vitamin B12 | 1.8 mcg |
Biotin | 16 mcg |
Choline | 55 mg |
Iodine | 150 mcg |
Zinc | 4 mg |
Selenium | 20 mcg |
Chromium | 22 mcg |
Molybdenum | 16 mcg |
Sodium | 15 mg |
Organic Berry Blend | 100 mg |
