Vitamins D3 5000 IU & K2 (MK-7) 180 mcg
Dr. Mercola
Score 75
A high-potency D3 (5000 IU) and K2 (180 mcg MK-7) supplement, offering robust support for bone and heart health, but at a premium price.
Score 75
A high-potency D3 (5000 IU) and K2 (180 mcg MK-7) supplement, offering robust support for bone and heart health, but at a premium price.
Also available as 1 option
Analysis
This supplement delivers a substantial 125 mcg (5000 IU) of Vitamin D3 as Cholecalciferol, a dose often sought for optimizing Vitamin D levels or addressing specific deficiencies. It is expertly paired with an impressive 180 mcg of Vitamin K2 as Menaquinone-7 (MK-7), a highly bioavailable form of K2. This combination is designed for synergistic action in the body.
This potent formulation is well-suited for individuals looking for maximal support for bone mineralization and cardiovascular well-being. The higher doses of both D3 and MK-7 are intended to work together, with K2 helping to ensure calcium absorbed with the aid of D3 is directed to bones rather than accumulating in soft tissues. It offers a strong foundational approach to these health goals, assuming the budget allows for it.
Pros
- Offers a robust 5000 IU (125 mcg) dose of Vitamin D3.
- Includes a very strong 180 mcg dose of Menaquinone-7 (MK-7) for Vitamin K2.
- Features well-regarded forms of both fat-soluble vitamins.
- Benefits from a large volume of positive customer feedback.
Cons
- Very high price per serving, making it a less economical choice for consistent daily use.
- The high 5000 IU D3 dose may be more than some individuals require for daily maintenance.
- Only 30 servings per bottle, requiring frequent reordering for daily users.
Warnings
- As a fat-soluble vitamin, D3 can accumulate; consider your current vitamin D levels before taking a high dose.
- Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
- Adhere to the suggested serving size for best results.
$29.99($0.99 per serving)
 Pure Formulas | $ 29.99 | |
 iHerb | $ 32.99 | |
 Vitacost | $ 37.49 |
Goals
Impact
Highest effect
The very substantial dose of Vitamin K2 (MK-7) is particularly beneficial for cardiovascular support, as it helps to guide calcium into bones, reducing potential accumulation in arteries. The high D3 also plays a role in overall cardiovascular function.
Impact
Highest effect
The combination of a high 5000 IU Vitamin D3 dose and a very robust 180 mcg of K2 (MK-7) offers exceptional support for bone health. D3 aids in calcium absorption, and K2 ensures that calcium is effectively directed to the bone matrix, significantly contributing to bone density.
Impact
Highest effect
With both a high dose of Vitamin D3 and a very strong 180 mcg of K2 (MK-7), this product offers exceptional support for heart health. K2 (MK-7) actively contributes to maintaining arterial flexibility and calcium distribution.
Impact
Highest effect
This product provides strong foundational support for general health, with Vitamin D3 playing a key role in various bodily functions, and the high dose of K2 complementing this by supporting bone and cardiovascular systems. It's a robust option for daily wellness.
Impact
Highest effect
Supporting bone integrity and cardiovascular health are critical aspects of healthy aging, making this product a strong contributor to an anti-aging strategy. It helps maintain structures and functions that are prone to age-related decline.
Impact
High effect
By providing maximal support for bone health and overall skeletal structure, this product indirectly contributes to joint health. Strong, well-mineralized bones provide better support for joint function and comfort.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 125 mcg |
Vitamin K2 | 180 mcg |
Vitamin K 90
This product provides a very strong 180 mcg dose of the highly bioavailable K2 (MK-7) form, which is an excellent amount for optimal benefits. The synergistic inclusion of high-dose Vitamin D3 further enhances its benefits within the Vitamin K collection.
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This product provides the identical high-potency D3 and K2 (MK-7) blend with a comparable quality score at a significantly lower price, offering excellent value for robust support.
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Mega D-3 5000 IU & MK-7 180 mcg
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This product provides the exact same excellent doses of Vitamin D3 and K2 (MK-7) with a superior overall quality score, making it a top-tier choice for supporting bone and cardiovascular health.
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
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