Superfruit Greens Strawberry-Kiwi
Barlean's
Score 70
A strawberry-kiwi flavored greens and superfruit powder providing 255 mg Vitamin C, designed for comprehensive plant-based nutrition and general wellness.
Score 70
A strawberry-kiwi flavored greens and superfruit powder providing 255 mg Vitamin C, designed for comprehensive plant-based nutrition and general wellness.
Analysis
This product is a 'Superfruit Greens' blend, delivering 255 mg of Vitamin C alongside significant amounts of greens, fruits, vegetables, fiber, and antioxidant blends. It's designed to offer a broad spectrum of plant-based nutrients and support daily vitality.
The Vitamin C content is good for general support, though not the primary focus of the blend. As a powder, it mixes into liquids, making it a flavorful way to consume diverse plant nutrients, which can be appealing for those who struggle to eat enough fruits and vegetables.
Pros
- Provides a wide array of greens, fruits, and vegetables in one serving.
- Contains fiber and antioxidant blends for comprehensive support.
- Delivers a practical 255 mg dose of naturally occurring Vitamin C.
- Pleasant strawberry-kiwi flavor makes it easier to consume greens.
- Powdered form allows for versatile use in drinks or smoothies.
Cons
- Higher price per serving compared to basic Vitamin C supplements.
- Proprietary blends for Greens, Fruits, Vegetables, Fiber, and Antioxidants mean exact amounts of individual components are not fully transparent.
- Vitamin C content is moderate, and not the primary focus for those seeking high-dose Vitamin C.
Warnings
- Thoroughly mix the powder with liquid to prevent clumping and ensure proper dissolution.
- Check for any individual sensitivities to the various fruit and vegetable ingredients.
- As a concentrated greens product, some individuals might experience mild digestive adjustments initially.
$29.68($0.98 per serving)
 iHerb | $ 29.68 | |
 Vitacost | $ 39.99 |
Goals
Impact
Highest effect
This product is an excellent way to supplement a varied diet with a broad spectrum of plant-based nutrients, including Vitamin C. It provides foundational support for daily vitality and overall wellness.
Impact
High effect
The Vitamin C content, combined with the diverse range of antioxidants and plant compounds from the greens and fruits, can collectively support immune system function and resilience.
Impact
High effect
The diverse antioxidant and plant-nutrient profile from the greens, fruits, and Vitamin C can contribute to cellular protection, a key aspect of anti-aging efforts. It offers a broad spectrum of supportive compounds.
Impact
High effect
The various greens, fruits, and Vitamin C in the blend are known to support the body's natural processes that manage waste. The fiber component also aids digestive regularity, which is important for 'detox' support.
Impact
High effect
The varied nutrient profile supports energy metabolism and recovery. Vitamin C aids in tissue repair, and the overall plant nutrition can help active individuals maintain performance and well-being.
Impact
High effect
The blend's antioxidants, fiber, and Vitamin C can collectively support cardiovascular health. Many plant compounds are recognized for their potential to contribute to healthy circulation.
Impact
High effect
Vitamin C is crucial for collagen production, and the broad spectrum of plant antioxidants in the blend can help protect skin cells. This contributes to a healthy, vibrant complexion.
Impact
High effect
The wide range of plant compounds, including Vitamin C and antioxidants, found in superfruits and greens are often studied for their potential to help modulate the body's inflammatory responses, contributing to balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Vitamin C | 255 mg |
Greens, Fruits, and Vegetables Blend | 3.35 Gram(s) |
Fiber Blend | 3.25 Gram(s) |
Antioxidant Blend | 1.48 Gram(s) |
Vitamin C 70
This product provides a moderate 255mg of Vitamin C, but it's part of a broader 'greens and superfruit' blend. While it contributes to Vitamin C intake, its primary value in this collection is offering a natural source alongside a wide range of other plant nutrients.
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For comprehensive immunity and general health support, this product offers a more substantial 500mg of Vitamin C along with essential co-factors like Vitamin D, Zinc, and Selenium, which provide broader benefits than the minimal Vitamin C in your greens powder.
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