C 500 mg
Swanson
Score 70
A very popular and economical 500mg Ascorbic Acid capsule with concentrated rose hips extract, ideal for daily maintenance.
Score 70
A very popular and economical 500mg Ascorbic Acid capsule with concentrated rose hips extract, ideal for daily maintenance.
Also available as 5 options
Analysis
This Swanson C 500 mg product delivers Ascorbic Acid, a common form of Vitamin C, along with a concentrated 4:1 Rose Hips extract. The 500mg dose is a good option for daily maintenance, and the capsule form may be easier to swallow for some compared to tablets. The rose hips extract provides traditional plant compounds.
Remarkably affordable with a very low price per serving, this product offers excellent value. Its high number of reviews indicates broad acceptance and popularity among consumers, establishing it as a go-to choice for basic and consistent Vitamin C supplementation.
Pros
- Offers a practical 500mg daily dose of Vitamin C.
- Includes concentrated Rose Hips 4:1 extract.
- Extremely low price per serving, highly economical.
- Capsule form may be easier to swallow for some users.
Cons
- Ascorbic Acid can be acidic for sensitive digestive systems.
- A lower dose compared to many other available Vitamin C products.
- Does not feature buffered forms of Vitamin C.
Warnings
- For individuals with stomach sensitivity, consider taking this capsule with food.
- If seeking higher doses of Vitamin C, multiple capsules may be needed.
- Store in a cool, dry place to maintain product integrity.
$14.49($0.03 per serving)
 iHerb | $ 14.49 | |
| iHerb | $ 14.49 |
Goals
Impact
High effect
Vitamin C is widely known for its contribution to immune system function. This 500mg dose provides consistent daily support for the body's natural defenses.
Impact
High effect
As an essential vitamin, 500mg of Vitamin C provides good foundational support for various bodily functions and overall well-being. It's a reliable daily option.
Impact
Moderate effect
Vitamin C is vital for collagen production, which helps maintain skin's elasticity and youthful appearance. This 500mg dose provides foundational support for these processes.
Impact
Moderate effect
Important for collagen synthesis, Vitamin C supports skin's structure and health. This 500mg dose offers fundamental support for maintaining healthy skin.
Impact
Moderate effect
By assisting in collagen synthesis, Vitamin C contributes to the structural integrity of bones. This product offers basic support for bone health.
Impact
Moderate effect
Vitamin C is involved in various biological processes that help the body manage different compounds. This dose contributes to supporting these natural pathways.
Impact
Moderate effect
Supporting connective tissues, Vitamin C plays a role in joint health. Regular intake of this supplement may help maintain joint function.
Impact
Moderate effect
Vitamin C is involved in energy metabolism and general health support for active individuals. This dose contributes to overall wellness for those with active lifestyles.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Rose Hips 4:1 extract | 12.5 mg |
Vitamin C 75
This Swanson product offers a very popular and affordable 500mg dose of Ascorbic Acid with concentrated rose hips extract. It's a go-to choice for consistent, budget-friendly Vitamin C supplementation for general health within the Vitamin C collection.
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