Pure Defense Mushroom-8 Immune Support
Irwin Naturals
Pure Defense Mushroom-8 Immune Support
4.5
★ ★ ★ ★ ★
(290 ratings)
European Elder 200 mg
Astragalus 200 mg
Hericium mushroom 50 mg
Cordyceps 50 mg
Selenium 55 mcg
Maitake Mushroom 50 mg
Score 78.0
Pure Defense Mushroom-8 Immune Support from Irwin Naturals is a liquid supplement aiming for broad wellness, particularly strong in immune support due to its comprehensive blend of eight organic mushrooms, traditional herbs like Elderberry and Astragalus, and essential immune-boosting vitamins and minerals. While it offers a holistic approach, the individual mushroom dosages are somewhat modest, and some ambitious goals like significant metabolism boost or testosterone support are not strongly addressed by its formulation.
Quantity: 60 Liquid(s)Servings size: 3 Liquid Softgel(s) (20 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Anti-Aging
leaderboard Score 78.0
Pure Defense Mushroom-8 Immune Support from Irwin Naturals is a liquid supplement aiming for broad wellness, particularly strong in immune support due to its comprehensive blend of eight organic mushrooms, traditional herbs like Elderberry and Astragalus, and essential immune-boosting vitamins and minerals. While it offers a holistic approach, the individual mushroom dosages are somewhat modest, and some ambitious goals like significant metabolism boost or testosterone support are not strongly addressed by its formulation.
insights Analysis
This product offers a multi-faceted approach to health, primarily focusing on immune support through a blend of well-regarded ingredients. It features eight organic mushroom powders, including popular varieties like Reishi, Turkey Tail, and Lion's Mane, which are known for their adaptogenic and immunomodulatory properties. The inclusion of Black Elder, Echinacea, and Astragalus further bolsters its immune-supporting claims, while Vitamin C, Zinc, and Selenium provide crucial micronutrient support for overall bodily function. The liquid form, combined with BioPerine, is intended to enhance absorption, potentially making the nutrients more bioavailable. However, while comprehensive, the individual dosage of each mushroom powder (ranging from 50mg to 100mg) might be lower than research-backed amounts for specific therapeutic effects, especially for cognitive benefits from Lion's Mane or significant adaptogenic effects from Cordyceps or Reishi. The inclusion of Flaxseed and Extra Virgin Olive Oil provides healthy fats but might not justify broad claims like "metabolism boost" or "weight loss" directly.
- Comprehensive blend of 8 organic mushrooms known for immune and adaptogenic properties.
- Includes well-regarded immune-supporting herbs like Elderberry, Echinacea, and Astragalus.
- Fortified with essential immune vitamins and minerals: Vitamin C, Zinc, and Selenium.
- Liquid form and BioPerine included for enhanced absorption and bioavailability.
- Contains healthy fats (Flaxseed Oil, Extra Virgin Olive Oil) which offer general health benefits.
- Individual mushroom dosages are on the lower side (50-100mg per mushroom), potentially limiting the full therapeutic effect for some specific goals compared to single-extract, higher-dose mushroom supplements.
- Broad range of stated goals, some of which (e.g., strong metabolism boost, testosterone support) are not robustly supported by the ingredient profile or their given dosages.
- The overall mushroom blend is relatively low at 550mg, especially compared to some alternatives offering 1000mg+ per serving.
- Contains Licorice, which can potentially interact with certain medications, particularly those for blood pressure, or exacerbate high blood pressure in susceptible individuals.
- Echinacea is best used for short-term immune support during acute needs rather than continuous, long-term use.
$22.99($1.14 per serving)
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bolt Effectiveness for goals
Many mushrooms, including Shiitake, Maitake, and Reishi, contain compounds like beta-glucans which can help modulate the immune system. They are believed to support the activity of immune cells and contribute to overall immune balance. Different mushroom species may offer a range of beneficial compounds to the body.
Elderberry, Echinacea, and Astragalus are traditional herbs often used for immune support. Elderberry is known for its antioxidant properties, while Echinacea is commonly used to support immune responses. Astragalus is considered an adaptogen that may help the body adapt to stress and support immune cell function.
Zinc is vital for the development and function of immune cells, and its deficiency can impair immune responses. Vitamin C is an antioxidant that supports various immune cellular functions. Selenium is an essential trace mineral that plays a role in immune system regulation and antioxidant defense.
Combining a variety of mushroom species with traditional immune-supporting herbs may provide a more comprehensive approach to immune health. Each ingredient may offer distinct compounds that interact with different aspects of the immune system. This diverse botanical profile aims to support overall immune balance and resilience.
BioPerine Complex, derived from black pepper, is included to enhance the bioavailability of various nutrients. It is believed to improve the absorption of certain compounds, potentially allowing the body to utilize the immune-supporting ingredients more effectively. This can optimize the benefits derived from the formula's components.
schedule Dosage, timing & forms
For supplements in softgel form, a common daily serving often ranges from 1 to 3 softgels, depending on the concentration of active ingredients. It is important to follow the specific instructions provided on the supplement's label to ensure proper intake. This ensures you receive the intended dosages of each ingredient.
Many supplements containing herbal extracts and oils, such as flaxseed and olive oil, are often recommended to be taken with a meal. This can aid in the absorption of fat-soluble compounds and may help minimize potential digestive discomfort. However, specific timing can vary based on individual ingredients and product formulation.
BioPerine (black pepper extract) is often included to enhance the bioavailability and absorption of various nutrients, including vitamins and herbal compounds. While it aids absorption, its presence generally does not dictate a specific timing for consumption, and the overall product's timing recommendations usually take its function into account. It is usually taken alongside the other ingredients it is intended to enhance.
Mushroom powder consists of the dried and ground whole mushroom fruiting body or mycelium, retaining all its components. Mushroom extracts are concentrated forms where specific beneficial compounds (like beta-glucans) are isolated or concentrated. While powders offer a broader spectrum of nutrients, extracts typically provide a higher potency of targeted compounds, potentially meaning lower dosages for similar effects.
The provided amounts of 15mg Zinc (as Zinc Citrate) and 200mg Vitamin C (as Ascorbic Acid) are within common daily recommendations for general immune support. These dosages are often chosen to help maintain normal immune function without exceeding safe upper limits for daily intake. It is important to consult a healthcare professional for personalized advice.
health_and_safety Safety & interactions
Licorice root, particularly in large amounts, may affect blood pressure and could interact with certain medications, including those for heart conditions or blood thinning. It is advisable to consult a healthcare professional if you have pre-existing conditions or are taking prescription drugs.
BioPerine, which contains piperine, is known to enhance the bioavailability of various compounds by affecting drug-metabolizing enzymes and transport systems. This can potentially increase the absorption and effects of certain medications. It is recommended to discuss this with a healthcare provider, especially if taking prescription drugs.
Some medicinal mushrooms, including Reishi and Cordyceps, may have immunomodulating or mild anticoagulant effects. Individuals on immunosuppressants, anticoagulants, or with bleeding disorders should consult a healthcare professional before use.
Echinacea is often used for immune support but may stimulate the immune system. Individuals with autoimmune conditions or those taking immunosuppressant medications should consult a healthcare provider before using products containing Echinacea.
Elderberry is generally considered safe, but some sources suggest it might have mild immune-stimulating effects. Individuals taking immunosuppressants or with autoimmune conditions should consult a healthcare professional. There are no widely recognized significant drug interactions for elderberry when used in typical supplement doses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Fat | 2 Gram(s) |
Total Carbohydrates | 2 Gram(s) |
Protein | 1 Gram(s) |
Vitamin C | 200 mg |
Zinc | 15 mg |
Selenium | 55 mcg |
Extra Virgin Olive Oil | 1050 mg |
Flaxseed Oil | 1050 mg |
Astragalus Root Extract | 200 mg |
Echinacea purpurea root extract | 200 mg |
Black Elder Fruit Extract | 200 mg |
Licorice, Powder | 100 mg |
organic Reishi Mushroom powder | 100 mg |
organic Turkey Tail Mushroom powder | 100 mg |
Organic Agaricus Mushroom powder | 50 mg |
organic Chaga Mushroom powder | 50 mg |
organic Cordyceps Mushroom powder | 50 mg |
organic Lion's Mane Mushroom powder | 50 mg |
organic Maitake Mushroom powder | 50 mg |
organic Shiitake Mushroom powder | 50 mg |
BioPerine Complex | 6 mg |
Categories
European Elder 85.0
With 200mg of Black Elder Fruit Extract, the product includes a good dosage of this popular ingredient, widely recognized for its antiviral and immune-boosting properties, particularly during cold and flu seasons.
Selenium 80.0
The product provides 55mcg of L-Selenomethionine, a well-absorbed form of selenium, which contributes effectively to antioxidant defense and immune function, aligning with the benefits expected from this essential trace mineral.
Astragalus 80.0
The inclusion of 200mg of Astragalus Root Extract provides a solid dose of this traditional adaptogenic herb known for its immune-modulating and general vitality-enhancing effects.
Goals
Immunity 85.0
The product boasts a robust combination of 8 organic mushrooms, Elderberry, Echinacea, Astragalus, Vitamin C, Zinc, and Selenium, all of which are widely recognized for their immune-modulating and strengthening properties. This comprehensive blend targets various aspects of immune function, making it highly effective for its primary goal.
General Health 80.0
With a diverse array of adaptogenic mushrooms, antioxidant vitamins (C, Selenium), essential minerals (Zinc), and healthy oils (Flaxseed, Olive), this supplement supports overall cellular health and bodily functions. These ingredients collectively contribute to general well-being and cellular protection.
Several ingredients such as Reishi, Chaga, Cordyceps mushrooms, Elderberry, Astragalus, and Licorice possess documented anti-inflammatory properties, which can help reduce systemic inflammation. This makes the product a good choice for general anti-inflammatory benefits.
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