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Pure Defense Mushroom-8 Immune Support

Irwin Naturals
4.6
(293 ratings)
European Elder 200 mg
Astragalus 200 mg
Hericium mushroom 50 mg
Maitake Mushroom 50 mg
Cordyceps 50 mg
Protein 1 Gram(s)
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Score92

A broad-spectrum immune support softgel with 8 mushrooms and botanical extracts.

How scoring works
Quantity:60 Liquid(s)(20 servings)
Goals:

Score 92

A broad-spectrum immune support softgel with 8 mushrooms and botanical extracts.

How scoring works
$22.99($1.14 per serving)
Walmart
$ 22.99
Pure Formulas
$ 22.99
Vitacost
$ 22.99
iHerb
$ 22.99
Amazon
$ 22.99
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Analysis

Irwin Naturals uses liquid softgels which often include oils like flaxseed to help with the absorption of fat-soluble nutrients. This formula combines zinc and vitamin C with a broad range of mushroom powders like reishi and lion's mane for multi-angled defense.

I like that it includes elderberry and astragalus, which are herbs traditionally used to support a healthy immune response. It’s a sturdy, well-rounded choice for anyone wanting more than just a basic vitamin supplement.

Pros

  • Liquid softgel for better absorption
  • Includes elderberry and zinc
  • Uses 8 organic mushrooms
  • High label transparency

Cons

  • Serving size is two large softgels
  • Only 20 servings per bottle
  • Individual mushroom doses are very small

Warnings

  • Consult a professional if you have autoimmune issues
  • Individual results may vary
  • Store in a cool, dry place

Nutrient quality

90 Highest impact

Combination of fruit extracts, eight mushroom species, and essential oils provides diverse support for immune health. Softgel delivery and BioPerine inclusion support higher bioavailability of many active components.

Ingredient transparency

99 Highest impact

Transparency is high with individual weights for many primary actives and extracts fully disclosed. Clear identification of mushroom species and botanical sources supports high consumer trust.

Customer satisfaction

91 Highest impact

Strong ratings over a solid review count suggest high performance and trust in the formula. feedback frequently confirms the formula's role in promoting wellness and maintaining health during seasonal changes.

Value for money

87 Highest impact

Cost per serving is fair for a formula containing eight mushroom species and multiple botanical extracts. Each dose provide meaningful support across many nutritional pathways at a competitive market rate.

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Ingredients

IngredientAmount per serving
Calories
30 Calorie(s)
Total Fat
2 Gram(s)
Total Carbohydrates
2 Gram(s)
Protein
1 Gram(s)
Vitamin C (Ascorbic Acid)
200 mg
Zinc (Zinc Citrate)
15 mg
Selenium (L-Selenomethionine)
55 mcg
Extra Virgin Olive Oil
1050 mg
Flaxseed Oil
1050 mg
Astragalus Root Extract (Astragalus membranaceus Root Extract)
200 mg
Echinacea purpurea root extract
200 mg
Black Elder Fruit Extract
200 mg
Licorice, Powder
100 mg
organic Reishi Mushroom powder
100 mg
organic Turkey Tail Mushroom powder
100 mg
Organic Agaricus Mushroom powder
50 mg
organic Chaga Mushroom powder
50 mg
organic Cordyceps Mushroom powder
50 mg
organic Lion's Mane Mushroom powder
50 mg
organic Maitake Mushroom powder
50 mg
organic Shiitake Mushroom powder
50 mg
BioPerine Complex
6 mg
Adults 18–50 Women Organic
Report overview
European Elder · 200 mg OverallScore61
C- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD+ Value
This formula combines elderberry with a blend of mushrooms and other herbs for deep immune support. It delivers 200mg of elderberry extract per serving, providing a meaningful contribution to the overall efficacy of the formula. It is a robust option for those wanting to leverage both botanical and fungal extracts for health.
C- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
This premium mushroom and herb blend is delivered in a highly bioavailable softgel format. It is an excellent choice for individuals who want a sophisticated, full-spectrum immune supplement.
Hericium mushroom · 50 mg OverallScore34
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD+ Value
This immune support liquid includes a very small amount of Lion's Mane as part of a larger blend. It is not suitable for targeted cognitive support and is more focused on general seasonal wellness.
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