Prenatal DHA Strawberry
Nordic Naturals
Score 88
A high-quality, specialized prenatal DHA supplement with Vitamin D3 and a pleasant flavor, crucial for maternal and fetal health, with a premium price.
Score 88
A high-quality, specialized prenatal DHA supplement with Vitamin D3 and a pleasant flavor, crucial for maternal and fetal health, with a premium price.
Also available as 3 options
Analysis
Nordic Naturals Prenatal DHA Strawberry is meticulously formulated to meet the increased omega-3 needs during pregnancy and lactation. It provides a robust 830mg of total omega-3 fatty acids per serving, with a strong emphasis on DHA, which is critical for fetal brain, eye, and nervous system development. The addition of 10mcg of Vitamin D3 further supports maternal bone health and immune function. The softgel form with a strawberry flavor helps to minimize any potential fishy taste or burps, which is particularly beneficial for pregnant women experiencing nausea. As with all Nordic Naturals products, it undergoes rigorous third-party testing for purity, ensuring it is free from harmful contaminants, providing essential reassurance for expectant mothers. While it is a premium product, its tailored formulation and high quality make it a strong choice.
Pros
- Specifically formulated for prenatal and postnatal needs, with emphasis on crucial DHA.
- Includes Vitamin D3 for added maternal and fetal bone and immune support.
- Reputable brand known for exceptional purity, freshness, and third-party testing.
- Strawberry-flavored softgels help prevent fishy aftertaste, making it easier for pregnant women to take.
Cons
- Higher price per serving compared to generic omega-3s or some combined prenatal supplements.
- Does not include other essential prenatal vitamins, requiring a separate multivitamin.
Warnings
- Those with fish allergies should avoid this product.
- Ensure adequate intake of other prenatal vitamins (e.g., folate, iron) from other supplements or diet.
$26.31($0.58 per serving)
 iHerb | $ 26.31 | |
 Daily Vita | $ 26.31 | |
 Vitacost | $ 26.31 |
Goals
Impact
Highest effect
DHA is absolutely critical for fetal brain and eye development, making this product highly effective and specifically tailored for this vital goal during pregnancy.
Impact
Highest effect
Provides foundational omega-3 and Vitamin D3 support essential for cellular health, immune function, and overall well-being for both mother and developing baby.
Impact
Highest effect
Omega-3s are potent anti-inflammatory agents, crucial for managing inflammation during pregnancy and supporting a healthy inflammatory response.
Impact
Highest effect
Omega-3s contribute to healthy cardiovascular function in both mother and baby, supporting overall heart health.
Impact
Highest effect
Omega-3s can play a significant role in supporting maternal mood and reducing the risk of postpartum mood disorders, making this a relevant benefit.
Impact
High effect
Omega-3s contribute to skin hydration and barrier function for the mother, and support healthy skin development in the fetus.
Impact
High effect
While essential fatty acids support metabolic processes, their direct impact on significantly 'boosting metabolism' is less pronounced for this product's primary prenatal goals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Vitamin D3 | 10 mcg |
Total Omega-3 Fatty Acids | 830 mg |
Cholesterol | 5 mg |
Omega-3 90
As a specialized prenatal Omega-3 supplement from Nordic Naturals, it exemplifies high standards of purity, potency, and formulation tailored for a critical life stage within the Omega-3 category.
Alternative products
85 Value 
Prenatal Multi + DHA
Nature Made
Combines essential prenatal vitamins with a reasonable dose of DHA at a significantly lower price per serving (18 cents), offering excellent comprehensive value for expectant mothers.
80 Value 
Prenatal Multivitamin with DHA & Folic Acid Adult Gummy
Spring Valley
Offers a very cost-effective gummy option (15 cents/serving) for prenatal multivitamin and basic DHA needs, providing good value for those seeking convenience and affordability.
88 Value 
Triple Strength Omega-3
InnovixLabs
Offers significantly more omega-3s (900mg) per serving at a much lower price (24 cents), making it an excellent value for high-potency omega-3 intake for women who supplement with a separate comprehensive prenatal vitamin.
92 Performance 
Ultimate Omega Lemon
Nordic Naturals
Offers a substantially higher concentration of omega-3s (1280mg vs 830mg) from the same trusted brand, providing enhanced benefits for maternal and fetal brain health, though it lacks the specific prenatal vitamin profile.
90 Performance 
Ultimate Omega 2X Mini Soft Gels Strawberry
Nordic Naturals
Provides a higher dose of omega-3s (1120mg vs 830mg) in a convenient mini softgel, offering superior potency for individuals seeking increased omega-3 intake during pregnancy, assuming other prenatal vitamins are covered.
95 Performance 
Ultimate Omega Xtra Lemon
Nordic Naturals
Delivers an exceptionally high concentration of omega-3s (3400mg per serving) along with Vitamin D3, making it a powerful choice for therapeutic omega-3 supplementation during pregnancy under medical supervision.
80 Budget
Prenatal Multi + DHA
Nature Made
Offers a comprehensive prenatal multivitamin including DHA at a significantly lower price per serving (18 cents vs 58 cents), providing a more economical and complete foundational supplement for pregnancy.
75 Budget
Prenatal Multivitamin with DHA & Folic Acid Adult Gummy
Spring Valley
An extremely affordable gummy prenatal option (15 cents/serving), ideal for those preferring gummies and seeking budget-friendly essential prenatal nutrients with some omega-3s.
85 Budget
Triple Strength Omega-3
InnovixLabs
While not specifically prenatal, its much lower price per serving (24 cents) and higher omega-3 content (900mg) make it a very economical choice for those who need a high dose of omega-3s and take a separate prenatal multivitamin.
85 Value
Prenatal Multi + DHA
Nature Made
Combines essential prenatal vitamins with a reasonable dose of DHA at a significantly lower price per serving (18 cents), offering excellent comprehensive value for expectant mothers.
80 Value
Prenatal Multivitamin with DHA & Folic Acid Adult Gummy
Spring Valley
Offers a very cost-effective gummy option (15 cents/serving) for prenatal multivitamin and basic DHA needs, providing good value for those seeking convenience and affordability.
88 Value
Triple Strength Omega-3
InnovixLabs
Offers significantly more omega-3s (900mg) per serving at a much lower price (24 cents), making it an excellent value for high-potency omega-3 intake for women who supplement with a separate comprehensive prenatal vitamin.
92 Performance
Ultimate Omega Lemon
Nordic Naturals
Offers a substantially higher concentration of omega-3s (1280mg vs 830mg) from the same trusted brand, providing enhanced benefits for maternal and fetal brain health, though it lacks the specific prenatal vitamin profile.
90 Performance
Ultimate Omega 2X Mini Soft Gels Strawberry
Nordic Naturals
Provides a higher dose of omega-3s (1120mg vs 830mg) in a convenient mini softgel, offering superior potency for individuals seeking increased omega-3 intake during pregnancy, assuming other prenatal vitamins are covered.
95 Performance
Ultimate Omega Xtra Lemon
Nordic Naturals
Delivers an exceptionally high concentration of omega-3s (3400mg per serving) along with Vitamin D3, making it a powerful choice for therapeutic omega-3 supplementation during pregnancy under medical supervision.