While other macros are good, the critical omission of protein content quantity makes it difficult to fully assess its nutrient quality as a protein product.
This product, despite its widespread recognition, does not have its protein content explicitly listed in the provided ingredients, which is unusual for a whey product. Assuming its primary function as a protein powder, it offers a lean macro profile with 120 calories, 1.5 grams of fat, and 3 grams of carbohydrates, making it a relatively clean option.
It provides useful amounts of essential minerals such as 130mg of calcium, 210mg of potassium, and a low 50mg of sodium, contributing to daily nutritional needs. Its incredibly high customer review count suggests a widely trusted product, despite the missing protein quantity in the provided data.
- Very lean macro profile (low fat, carbs, sodium).
- Exceptionally high customer satisfaction/review count.
- Good source of calcium and potassium.
- Reputable brand recognition.
- Very low sodium content.
- Protein quantity per serving is not specified in the input.
- Cholesterol content is moderate (35mg).
- Price per serving is average.
- Contains dairy, making it unsuitable for individuals with milk allergies or lactose intolerance.
- Users relying on this product for specific protein intake numbers should verify the protein content per serving from reliable sources.
- As with any dietary change, consult a healthcare professional if you have underlying health concerns.
