D3 5000 IU K2 180 MCG
NutraBio
Score 85
A high-potency D3 (5000 IU) and K2 (180 mcg MK-7) supplement, offering robust support for bone and heart health at a good value.
Score 85
A high-potency D3 (5000 IU) and K2 (180 mcg MK-7) supplement, offering robust support for bone and heart health at a good value.
Analysis
This supplement provides a substantial 125 mcg (5000 IU) of Vitamin D3 as Cholecalciferol, a dose often sought for optimizing Vitamin D levels or addressing specific deficiencies. It is expertly paired with an impressive 180 mcg of natural Vitamin K2 as Mena-Q MK7, a highly bioavailable form of K2. This combination is designed for synergistic action in the body.
This potent formulation is well-suited for individuals looking for maximal support for bone mineralization and cardiovascular well-being. The higher doses of both D3 and MK-7 are intended to work together, with K2 helping to ensure calcium absorbed with the aid of D3 is directed to bones rather than accumulating in soft tissues. It offers a strong foundational approach to these health goals.
Pros
- Offers a robust 5000 IU (125 mcg) dose of Vitamin D3.
- Includes a very strong 180 mcg dose of Mena-Q MK7 (Vitamin K2).
- Provides good value with a competitive price per serving for its high potency.
- Features well-regarded forms of both fat-soluble vitamins.
- Contains 60 servings per bottle for a decent supply.
Cons
- The high 5000 IU D3 dose may be more than some individuals require for daily maintenance.
- Lower number of customer reviews compared to some more established market leaders.
Warnings
- As a fat-soluble vitamin, D3 can accumulate; consider your current vitamin D levels before taking a high dose.
- Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
- Adhere to the suggested serving size for best results.
$27.99($0.46 per serving)
 Nutrition Faktory | $ 27.99 | |
 iHerb | $ 27.99 |
Goals
Impact
Highest effect
The very substantial dose of Vitamin K2 (MK-7) is particularly beneficial for cardiovascular support, as it helps to guide calcium into bones, reducing potential accumulation in arteries. The high D3 also plays a role in overall cardiovascular function.
Impact
Highest effect
The combination of a high 5000 IU Vitamin D3 dose and a very robust 180 mcg of K2 (MK-7) offers exceptional support for bone health. D3 aids in calcium absorption, and K2 ensures that calcium is effectively directed to the bone matrix, significantly contributing to bone density.
Impact
Highest effect
With both a high dose of Vitamin D3 and a very strong 180 mcg of K2 (MK-7), this product offers exceptional support for heart health. K2 (MK-7) actively contributes to maintaining arterial flexibility and calcium distribution.
Impact
Highest effect
This product provides strong foundational support for general health, with Vitamin D3 playing a key role in various bodily functions, and the high dose of K2 complementing this by supporting bone and cardiovascular systems. It's a robust option for daily wellness.
Impact
Highest effect
Supporting bone integrity and cardiovascular health are critical aspects of healthy aging, making this product a strong contributor to an anti-aging strategy. It helps maintain structures and functions that are prone to age-related decline.
Impact
High effect
By providing maximal support for bone health and overall skeletal structure, this product indirectly contributes to joint health. Strong, well-mineralized bones provide better support for joint function and comfort.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 125 mcg |
Vitamin K2 | 180 mcg |
Vitamin K 90
This product provides a very strong 180 mcg dose of the highly bioavailable K2 (MK-7) form, which is an excellent amount for optimal benefits. The synergistic inclusion of high-dose Vitamin D3 further enhances its benefits within the Vitamin K collection.
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
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85 Value
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This product delivers a beneficial combination of Vitamin D3 (62.5 mcg) and K2 Menaquinone-7 (120 mcg). It's a well-rounded option for supporting your health goals and offers strong value for its quality and significantly lower price.
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This alternative offers the exact same robust doses of Vitamin D3 and K2 Menaquinone-7 as your current product, but with a higher overall score, suggesting a potentially better formulation or consistency.
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This alternative takes a holistic approach to bone health by combining a good dose of K2 Menaquinone-7 (200 mcg) with Vitamin D3 and several crucial bone-supporting minerals like Calcium, Magnesium, Zinc, and Boron.
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This product offers the exact same robust doses of Vitamin D3 and K2 Menaquinone-7 as your current product, but with a slightly higher score, suggesting it may be a marginally better-regarded option.