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Wheatgrass Shots

Green Foods
4.6
★ ★ ★ ★ ★
(2417 ratings)
Chlorophyll 33 mg
Iron 3 mg
Potassium 158 mg
Vitamin A 1850 IU
Folate 152 mcg
Vitamin K 164 mcg
Protein 2 Gram(s)
Product Image
Score73
The 60-serving wheatgrass powder is a practical source of vitamin C, vitamin K, folate, and chlorophyll. Low mineral amounts and unspecified forms keep it from being a strong targeted supplement.
How scoring works
Quantity:10 Ounce(s) • (60 servings)
Goals:

Score 73

The 60-serving wheatgrass powder is a practical source of vitamin C, vitamin K, folate, and chlorophyll. Low mineral amounts and unspecified forms keep it from being a strong targeted supplement.
How scoring works

Also available as

1 option
5 servings 5 Gram(s) • 5 Ounce(s) • 30 servings $15.42 ($0.51 per serving)
$25.99($0.43 per serving)
iHerb
$ 30.94
Amazon
$ 25.99
Vitacost
$ 28.49
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Analysis

Each serving provides 64 mg vitamin C, 164 mcg vitamin K, 152 mcg folate, 33 mg chlorophyll, and 2 grams of protein. It also contributes small amounts of potassium, iron, magnesium, calcium, iodine, and manganese.

The product stays relatively simple, but most vitamins and minerals do not have their chemical forms identified. These quantities support light whole-food nutrition rather than replacing purpose-built mineral, bone, or cardiovascular supplements.

A 60-serving package gives this version a practical advantage for regular wheatgrass users. Its best fit is someone who values a lean green powder and accepts that the advertised goals receive only partial nutrient coverage.

Who is it for
  • Regular wheatgrass users
  • Adults seeking a longer whole-food powder supply
  • People who want light chlorophyll and micronutrient support
Best for
  • Longer-term wheatgrass routines
  • Vitamin C and chlorophyll intake
  • Simple green-powder supplementation

Pros

  • Provides 60 servings
  • Supplies meaningful vitamin C and vitamin K
  • Includes chlorophyll and folate
  • Uses a simple formula without hidden specialty blends

Cons

  • Most nutrient forms are not specified
  • Mineral amounts are modest
  • Provides only partial support for the listed heart and bone goals
  • Does not function as a complete protein or mineral product

Warnings

  • The 164 mcg vitamin K amount can interfere with stable warfarin or related vitamin K antagonist dosing if intake varies; coordinate consistent use with the prescriber.

Nutrient quality

67 High impact

The single-source wheatgrass formula avoids active padding. Chemical forms are not identified for vitamin K, folate, iron, potassium, or most other nutrients.

Ingredient transparency

77 High impact

Every listed nutrient has an amount. Most nutrient names omit chemical forms, limiting quality assessment.

Customer satisfaction

70 High impact

Feedback volume is substantial enough to stabilize the aggregate signal. No complaint text is supplied, so repeated negative themes cannot be assessed.

Value for money

77 High impact

No unnecessary active extras inflate the formula. The simple whole-food profile offers reasonable value despite low nutrient depth.

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Ingredients

IngredientAmount per serving
Calories
16 Calorie(s)
Cholesterol
0 mg
Sodium
12 mg
Total Carbohydrates
1 Gram(s)
Protein
2 Gram(s)
Vitamin A
1850 IU
Vitamin C
64 mg
Vitamin K
164 mcg
Riboflavin
0.4 mg
Niacin
0.6 mg
Vitamin B6
0.1 mg
Folate
152 mcg
Vitamin B12
0.3 mcg
Calcium
27 mg
Iron
3 mg
Iodine
14 mcg
Manganese
301 mcg
Magnesium
20 mg
Potassium
158 mg
Chlorophyll
33 mg
Gluten Free Adults 18–50 Vegan Kosher Organic Vegetarian
Report overview
Chlorophyll · 33 mg OverallScore68
D- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value

The 33 mg chlorophyll serving meets the collection median but remains below the higher-potency range. Generic chlorophyll and the powder format leave stability, absorption, and exact botanical sourcing less certain. The larger package improves cost efficiency, while 164 mcg of vitamin K may interfere with stable warfarin dosing if intake changes.

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Iron · 3 mg OverallScore58
D+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD+ Value

Missing chemical-form detail prevents a reliable assessment of iron absorption and digestive tolerance. The 3 mg amount is nutritional rather than therapeutic, even where absorption cofactors are strong. Serving value is reasonable when the wider formula also matches the user’s needs.

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Potassium · 158 mg OverallScore36
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyC- Value

The listed potassium amount provides a moderate contribution but does not reach the collection's typical effective range. The chemical source is not identified, so its absorption and metabolic role cannot be judged from the supplied label. Value is fair for the potassium delivered, even though the single listed amount reasonably appears to represent elemental potassium.

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Loading alternative details
78 Performance

Organic Hemp Protein Powder Peak Protein

Nutiva
<p>The concise hemp formula provides 15 g of protein plus meaningful magnesium, potassium, iron, and zinc, giving stronger general nutrition and heart-related mineral coverage. It does not provide stated chlorophyll or vitamin K, so it is not a direct wheatgrass replacement.</p>
77 Performance

Organic Wheat Grass

Amazing Grass
<p>A simple wheatgrass powder closely matches the intended whole-food format while supplying more potassium and clearly identified beta-carotene. Its vitamin K amount is lower and chlorophyll is not disclosed, but the label avoids broad proprietary mixtures.</p>
65 Performance

Green Magma

Green Foods
<p>The focused green-powder label supplies more potassium and states beta-carotene, vitamin C, vitamin K, and chlorophyll. It has less protein, iron, vitamin K, and chlorophyll than the original, but its cardiovascular fit appears better supported by the supplied analysis.</p>
66 Budget

Green Magma

Green Foods
<p>No eligible candidate has a lower listed serving cost; this option only matches the original cost and is included as the closest cost alternative. It keeps potassium, chlorophyll, vitamin K, and folic acid in a simple formula, but at smaller amounts than the original.</p>
72 Budget

Wheatgrass Shots

Green Foods
<p>The smaller package has the same stated nutrient profile but a higher serving cost, so it is not a true cheaper alternative. It is included because no lower-cost eligible product is supplied and it preserves the exact wheatgrass formula.</p>
54 Budget

Green Superfood Energy Lemon-Lime

Amazing Grass
<p>No lower-cost eligible candidate is supplied, and this is the next-lowest distinct option. It adds a greens, energy, antioxidant, fiber, and digestive blend, but most component amounts are hidden and the serving cost is higher.</p>
72 Value

Organic Chlorella 500 mg

Green Foods
<p>The concise chlorella formula provides much more chlorophyll and iron while retaining protein, vitamin A, and vitamin C. Its serving cost is higher and it lacks folate and substantial vitamin K, so the value comes from concentration rather than savings.</p>
68 Value

Organic Wheat Grass

Amazing Grass
<p>The longer-supply wheatgrass option closely matches the format and provides more potassium with stated vitamin K, iron, and protein. It costs more per serving and does not disclose chlorophyll, so it mainly suits someone prioritizing a simple organic powder.</p>
55 Value

Superfood Wild Berry

Greens+ Organics
<p>Beta-carotene, vitamin K, iron, and protein preserve several of the original product’s nutritional themes. The serving cost is higher and large blends hide component amounts, limiting confidence in its value.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of vitamin K with cardiovascular events and all-cause mortality: a systematic review and meta-analysis.
    Chen HG; Sheng LT; Zhang YB; Cao AL; Lai YW; Kunutsor SK; Jiang L; Pan A · European journal of nutrition · 2020
    Meta-analysis222,592 participants21 studies pooledGeneral Health forVitamin K
  2. Vitamin K intake and all-cause and cause specific mortality.
    Zwakenberg SR; den Braver NR; Engelen AIP; Feskens EJM; Vermeer C; Boer JMA; Verschuren WMM; van der Schouw YT; Beulens JWJ · Clinical nutrition (Edinburgh, Scotland) · 2018
    Cohort study33,289 participantsGeneral Health forVitamin K
  3. Vitamin K1 intake is associated with lower risk for all-cause and cardiovascular disease mortality in community-dwelling older Australian women.
    Dupuy M; Radavelli-Bagatini S; Zhong L; Dalla Via J; Zhu K; Blekkenhorst LC; Bondonno NP; Linneberg A; Bellinge JW; Schultz C; Courtney W; Prince RL; Hodgson JM; Lewis JR; Sim M · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2024
    Cohort study1,436 participantsGeneral Health forVitamin K