The inclusion of TRAACS Magnesium Glycinate is a positive for nutrient quality, indicating attention to a bioavailable form of this mineral. The collagen and melatonin are standard additions for their intended uses.
This supplement brings together a multi-collagen complex with ingredients chosen to support nighttime rest and beauty. The 2 grams of collagen may help contribute to the integrity of skin, hair, and nails, and can also offer support for joint health as a foundational protein.
For unwinding, it includes 225mg of TRAACS Magnesium Glycinate, a form often praised for its absorption and gentleness on the stomach, which can aid in muscle relaxation and a sense of calm. Additionally, 6mg of Melatonin is present to help guide the body towards a natural sleep cycle, often used by those who need support with falling asleep.
- Contains TRAACS Magnesium Glycinate, a form often recognized for good absorption.
- Combines collagen for beauty and joint support with sleep-aiding ingredients.
- May help support skin, hair, and nail health with its collagen content.
- Can contribute to a sense of calm and relaxation before sleep.
- The 'Beauty Night Complex' is a proprietary blend, meaning specific ingredient amounts are not disclosed.
- The 6mg melatonin dose might be higher than some individuals prefer or need.
- The 2 grams of collagen is a moderate dose; some users may seek higher amounts for more pronounced effects.
- The price per serving is on the higher end for a supplement combining these ingredients.
- Melatonin can cause drowsiness; avoid driving or operating machinery after taking this product.
- Consult a healthcare professional if you are pregnant, nursing, taking medication, or have a medical condition.
- Individual responses to melatonin can vary, consider starting with a lower dose if sensitive to sleep aids.

