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Alive! Men's Gummy Multivitamin

Nature's Way
4.7
★ ★ ★ ★ ★
(4277 ratings)
Selenium 86.3 mcg
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Score88

A tasty and convenient multivitamin gummy for men that includes a safe amount of daily selenium.

How scoring works
Quantity:60 Gummy(ies) • (30 servings)
Goals:
General Health
Immunity

Score 88

A tasty and convenient multivitamin gummy for men that includes a safe amount of daily selenium.

How scoring works

Also available as

2 options
65 servings • Fruit Flavored Selenium 86.3 mcg • 130 Gummy(ies) • 65 servings $16.14 ($0.24 per serving) 75 servings Selenium 86.3 mcg • 150 Gummy(ies) • 75 servings $18.54 ($0.24 per serving)
$10.64($0.35 per serving)
Pure Formulas
$ 9.41
iHerb
$ 10.64
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Analysis

This gummy supplement provides 86.3 mcg of selenium alongside a full spectrum of vitamins including A, C, D, and several B-vitamins. It also includes lycopene and a fruit/veggie blend, which are popular for supporting overall male wellness and antioxidant status.

The dosage is a bit lower than standalone selenium products, but it fits well as part of a broad nutritional plan. The gummy format makes it much more likely that you will remember to take your vitamins every single day.

Pros

  • Fun and easy gummy format
  • Includes lycopene for male health
  • Broad spectrum of daily vitamins
  • Safe maintenance dose of selenium

Cons

  • Inorganic selenium form is less bioavailable
  • Includes added sugar and calories
  • Requires multiple gummies per dose

Warnings

  • Do not exceed the recommended serving
  • Store in a cool place so gummies don't melt

Nutrient quality

70 High impact

Standard vitamin forms provide a reliable baseline for daily maintenance goals. Mineral dosages are modest, and the inorganic form of selenium may offer lower bioavailability than organic alternatives.

Ingredient transparency

98 Highest impact

Full dosage disclosure for all micronutrients ensures that consumers can evaluate their daily intake accurately. The label is easy to read and provides clear information on the presence of botanical powders.

Customer satisfaction

95 Highest impact

Consistently high ratings across thousands of reviews indicate that this product is well-received for its taste and convenience. User feedback suggests a high level of reliability in meeting basic nutritional needs.

Value for money

91 Highest impact

Exceptional affordability makes this an ideal choice for budget-conscious consumers seeking a multivitamin. While it uses standard rather than premium ingredients, the price per serving offers high value.

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Goals

General Health
Impact
High effect
B+ Goal FitD+ Strength of SupportC+ CoverageB Formula Quality

This multivitamin gummy provides essential vitamins alongside lycopene and inositol for general male wellness. It includes moderate doses of Vitamin C and Vitamin D3, supporting immune function and skeletal health.

Like many gummy supplements, it is weak in mineral delivery, particularly for Zinc and Selenium. It appears well aligned for individuals who prefer a convenient format for basic vitamin supplementation but not for therapeutic mineral needs.

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Immunity
Impact
Moderate effect
C+ Goal FitD+ Strength of SupportC+ CoverageC+ Formula Quality

Selenium and vitamins A, C, and D provide daily foundational support for antioxidant defenses and barrier function.

Providing 86.3 mcg of selenium and 112.5 mg of Vitamin C appears well-aligned with maintaining consistent daily resilience.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s)
Vitamin A (Retinyl Palmitate)
 900 mcg
Vitamin C (Ascorbic Acid)
 112.5 mg
Vitamin D3 (Cholecalciferol)
 20 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
 15 mg
Thiamine (Thiamine Hydrochloride)
 0.3 mcg
Riboflavin
0.33 mcg
Niacin (Niacinamide)
 4 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 4.3 mg
Folate
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
 6 mcg
Biotin
30 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 5 mg
Iodine (Potassium Iodide)
 150 mcg
Zinc (Zinc Citrate)
 3.6 mg
Selenium (Sodium Selenate)
 86.3 mcg
Sodium
15 mg
Orchard Fruits & Garden Veggies Powder Blend
100 mg
Lycopene
500 mcg
Inositol
40 mcg
Gluten Free Men 18–50 Dairy Free Vegetarian
Report overview
Selenium (Sodium Selenate) · 86.3 mcg OverallScore40
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
These gummies provide a modest dose of inorganic selenium for foundational daily support. While safe and easy to take, they are less bioavailable and less cost-effective than other options.
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Dr. Mercola
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(13676 ratings)
Adding zinc and copper bisglycinate to selenium yeast creates a balanced mineral complex for overall immune and metabolic vitality. This provides essential support in a much more economical capsule format.
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California Gold Nutrition
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Super Selenium Complex 200 mcg & Vitamin E

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