Calm G
NS
Score 50
A very expensive multi-ingredient blend with a low 70 mcg dose of L-Selenomethionine, undermined by a proprietary blend and not suitable as a primary selenium source.
Score 50
A very expensive multi-ingredient blend with a low 70 mcg dose of L-Selenomethionine, undermined by a proprietary blend and not suitable as a primary selenium source.
Analysis
Calm G is a multi-ingredient supplement that includes 70 mcg of selenium as L-Selenomethionine, alongside Folate in two forms and a 'Proprietary Blend' of 1.10 grams. This product is clearly not designed as a primary selenium supplement, given its low dosage of selenium relative to other ingredients.
It's intended for individuals seeking a broad array of nutrients, possibly for stress support or general well-being, rather than targeted selenium supplementation. The undisclosed 'Proprietary Blend' means that the exact quantities of many ingredients are not known, which hinders a full assessment of its efficacy and value.
The extremely high price per serving makes this product prohibitive if the primary interest is selenium. Its overall value as a selenium source is very low due to the small dosage and high cost.
Pros
- Includes L-Selenomethionine, a high-quality, bioavailable form of selenium.
- Contains two forms of Folate, which can be beneficial for some individuals.
Cons
- Extremely high price per serving, especially for the minimal selenium content.
- Selenium dosage (70 mcg) is very low for a general selenium supplement.
- Contains a 'Proprietary Blend,' which lacks transparency regarding specific ingredient amounts.
- Not primarily a selenium product, making it inefficient for targeted selenium supplementation.
Warnings
- Do not rely on this as a primary source of selenium if higher dosages are needed.
- Individuals sensitive to undisclosed blend ingredients should use with caution.
- Consult a health professional, especially if taking other supplements, due to the complex blend.
$69.75($1.55 per serving)
 Pure Formulas | $ 69.75 |
Goals
Impact
High effect
While L-Selenomethionine supports immunity, the 70 mcg dose is low within a blend where other ingredients likely contribute more.
Impact
High effect
As part of a complex blend, the 70 mcg selenium contributes to general health, but it's not a significant source.
Impact
Moderate effect
The 70 mcg of L-Selenomethionine offers some antioxidant support for detoxification, but it's a minimal contribution within a complex blend.
Impact
Moderate effect
The low dose of selenium provides only modest support for hair health within this multi-nutrient formula.
Impact
Moderate effect
The 70 mcg of selenium can offer some support for nail health, but it's not a primary focus of this blend.
Impact
Moderate effect
The minimal selenium content (70 mcg) provides only indirect and minor support for thyroid-related metabolism.
Impact
Moderate effect
The modest selenium dose may offer some antioxidant support for inflammatory responses, but it is not a primary focus.
Impact
Moderate effect
The low selenium dose offers limited cellular support for skin health compared to dedicated selenium products.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Folate | 272 mcg DFE |
Selenium | 70 mcg |
Proprietary Blend | 1.1 Gram(s) |
Selenium 55
While it contains a good form of selenium (L-Selenomethionine), the very low 70 mcg dosage and the product's primary focus as a multi-blend significantly limit its value as a selenium supplement.
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Selenium 100 mcg
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This alternative is an exceptional value, offering a high-scoring L-Selenomethionine selenium product at a significantly lower price per serving, effectively contributing to general health and metabolism.
88 Value
Selenium Complex 200 mcg
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For a potent 200 mcg of selenium in an advanced chelated form (Albion Selenium Glycinate Complex), this product offers a superior score and a much more economical price point, enhancing its value for comprehensive support.
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Yeast-Free Selenium 100 mcg L-Selenomethionine
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This alternative provides an excellent quality L-Selenomethionine form of selenium at 100 mcg, and it does so at a much better value per serving, making it a highly efficient option for daily support.
92 Performance
Selenium 100 mcg
Swanson
This alternative provides a higher-scoring L-Selenomethionine selenium form, offering more concentrated support for metabolic functions, immunity, and overall vitality, without the complexities or higher cost of a proprietary blend.
88 Performance
Selenium Complex 200 mcg
Swanson
Delivering 200 mcg of Albion Selenium Glycinate Complex, this alternative offers a higher dose and a highly absorbable form of selenium, scoring higher for more robust and targeted support for detoxification and cellular protection.
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Yeast-Free Selenium 100 mcg L-Selenomethionine
Solgar
This alternative offers 100 mcg of L-Selenomethionine in a yeast-free formula, scoring higher for its focused and well-regarded selenium form, which can support thyroid function and antioxidant defenses more directly and transparently.