Selenium
INNATE Response Formulas
Score 65
A premium, food-cultured selenium supplement (50 mcg S. cerevisiae) with a 'Nourishing Food Blend,' appealing to those seeking whole-food nutrients but at a high cost.
Score 65
A premium, food-cultured selenium supplement (50 mcg S. cerevisiae) with a 'Nourishing Food Blend,' appealing to those seeking whole-food nutrients but at a high cost.
Analysis
This supplement from INNATE Response Formulas provides 50 mcg of selenium from S. cerevisiae (Selenium Yeast), an organic, food-cultured form. It also includes a 345 mg 'Nourishing Food Blend,' which suggests a holistic, food-based approach to supplementation, though the specifics of this blend are not detailed.
It is best suited for individuals who prefer food-derived nutrients and a more moderate daily intake of selenium, perhaps as part of a broader nutritional regimen. The product aligns with a whole-food philosophy, aiming to deliver nutrients in a more natural matrix.
The price per serving is quite high for a 50 mcg dose of selenium, positioning this product as a premium choice within a niche market rather than a widely accessible or budget-friendly option for general selenium needs.
Pros
- Uses S. cerevisiae (Selenium Yeast), an organic, food-cultured form.
- Includes a 'Nourishing Food Blend' for a whole-food approach.
- From a brand focused on whole-food supplements.
- Suitable for those who prefer a lower, maintenance dose of selenium.
Cons
- High price per serving for only 50 mcg of selenium.
- The 'Nourishing Food Blend' lacks specific ingredient transparency.
- Lower selenium dosage may not be sufficient for all needs.
Warnings
- Individuals with yeast sensitivities should be aware of the S. cerevisiae source of selenium.
- Consider if the lower 50 mcg dosage meets your individual requirements or if a higher dose is preferred.
- Weigh the higher cost against the benefits of a whole-food approach for your budget.
$21.69($0.24 per serving)
 iHerb | $ 21.69 | |
 Vitacost | $ 28.59 | |
 Pure Formulas | $ 30.99 | |
 Walmart | $ 34.09 |
Goals
Impact
High effect
As an essential trace mineral, 50 mcg of food-cultured selenium supports overall well-being, particularly for those preferring whole-food nutrients.
Impact
High effect
S. cerevisiae-derived selenium at 50 mcg offers foundational support for immune system function.
Impact
High effect
The food-cultured selenium supports antioxidant pathways for detoxification, but at 50 mcg, it offers a more modest level of support compared to higher doses.
Impact
High effect
The 50 mcg of food-derived selenium supports hair health as part of a nutritional approach.
Impact
High effect
This selenium dosage contributes to the essential nutrients needed for healthy nail growth and strength.
Impact
High effect
The 50 mcg of selenium can support thyroid function, thus indirectly influencing metabolism, but it is a conservative dose.
Impact
High effect
This dosage of selenium may offer some support for the body's natural inflammatory responses through its antioxidant role.
Impact
High effect
The food-derived selenium can provide some cellular support beneficial for maintaining skin health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Selenium | 50 mcg |
Nourishing Food Blend | 345 mg |
Selenium 68
It provides selenium in a good organic, food-cultured form (S. cerevisiae) but at a lower dosage (50 mcg) and a higher price point, making it a specialized choice within the selenium collection.
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Yeast-Free Selenium 100 mcg L-Selenomethionine
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This alternative provides an excellent quality L-Selenomethionine form of selenium at 100 mcg, and it does so at a much better value per serving, making it a highly efficient option for daily support with a more suitable dose.
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Selenium 100 mcg
Swanson
This alternative provides 100 mcg of selenium in an L-Selenomethionine form, scoring higher for its more optimal dose and generally superior bioavailability compared to the original's lower dose, offering more effective metabolic and immune support.
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Selenium Complex 200 mcg
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Yeast-Free Selenium 100 mcg L-Selenomethionine
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