Lil'Ollys Kids' Multi + Probiotic Yum Berry Punch
OLLY
Lil'Ollys Kids' Multi + Probiotic Yum Berry Punch
4.6
★ ★ ★ ★ ★
(1954 ratings)
Vitamin D 300 IU
Vitamin E 9 IU
Vitamin A 1000 IU
Score 65.0
A popular kids' gummy multi with essential vitamins and a probiotic. Good for compliance but contains sugar, and there are concerning data entry errors for certain B vitamin dosages.
Quantity: 70 Gummy(ies)Servings size: 1 Gummy(ies) (35 servings)
Selected goals:
Other goals:
General Health
Immunity
Bone Health
Mood Support
Testosterone Support
leaderboard Score 65.0
A popular kids' gummy multi with essential vitamins and a probiotic. Good for compliance but contains sugar, and there are concerning data entry errors for certain B vitamin dosages.
insights Analysis
This children's multivitamin is designed in a gummy format, making it palatable and easy for kids to take, which significantly aids parental compliance. It includes a range of essential vitamins (A, C, D, E, B-complex) and minerals (Zinc, Iodine) vital for growth and development, along with a probiotic (Bacillus coagulans) to support gut health and immunity. A notable concern is the listed quantity of Biotin (37.50mg) and Folic Acid (100.00mg); these are exceptionally high for a children's supplement if 'mg' is the correct unit and almost certainly should be 'mcg'. Assuming these are data entry errors and the values are in mcg, the nutrient profile is generally adequate for a daily children's multi. However, like many gummies, it contains added sugars (2g per serving), and it omits other important minerals like Calcium and Magnesium, which are often included in comprehensive children's formulas, especially for bone health. The probiotic quantity is also ambiguously listed as '0.00NP', making its efficacy hard to judge.
- Gummy format enhances compliance for children due to appealing taste and ease of consumption.
- Contains a range of essential vitamins (A, C, D, E, B-complex) and key minerals (Zinc, Iodine) for general health.
- Includes a probiotic (Bacillus coagulans) for gut health support, which is beneficial for immunity.
- Positive online reviews suggest high user satisfaction regarding taste and child acceptance.
- Contains 2 grams of added sugar per serving, contributing to daily sugar intake.
- The listed quantities for Biotin (37.50mg) and Folic Acid (100.00mg) are extremely high and highly likely to be unit errors (should be mcg), which is a significant data discrepancy.
- Does not include other crucial minerals like Calcium and Magnesium, which are important for growing children, especially for bone health.
- The exact quantity/CFUs of the probiotic is not specified ('0.00NP'), making it impossible to assess its effective dose.
- The stated quantities for Biotin (37.50mg) and Folic Acid (100.00mg) are unusually high and appear to be data entry errors (likely intended as mcg). If taken as mg, these doses could be excessive and potentially unsafe. Users should verify correct dosages with the manufacturer or reliable sources.
- The unspecified probiotic quantity (0.00NP) means its actual contribution to gut health cannot be reliably evaluated.
$12.88($0.36 per serving)
 Walmart | $ 12.88 |
bolt Effectiveness for goals
Vitamin D is highly effective in supporting bone health by regulating calcium and phosphate absorption. It is essential for bone mineralization and remodeling, contributing to bone strength and density. Sufficient levels help prevent conditions like rickets in children and osteomalacia in adults.
Vitamin A is critically effective for maintaining healthy vision, particularly in low light conditions. It is a key component of rhodopsin, a protein in the eye's retina that absorbs light. Deficiency can lead to night blindness and other serious eye conditions.
Sufficient Vitamin D levels are beneficial for bone health, immune function, and overall cellular processes. It supports calcium homeostasis, muscle function, and may influence cell growth and differentiation. Maintaining adequate levels is important for general well-being.
Vitamin D is known to modulate the immune system, and supplementation can play a role in supporting its proper function. It influences both innate and adaptive immune responses. Maintaining adequate Vitamin D levels is associated with a healthy immune defense.
Vitamin E is a potent fat-soluble antioxidant, highly effective in protecting cell membranes from oxidative damage. It neutralizes free radicals, which can contribute to cellular aging and disease. This protective action is considered one of its primary functions.
schedule Dosage, timing & forms
Yes, these three fat-soluble vitamins can generally be taken together, as they are often found coexisting in foods and multivitamin formulations. However, it is crucial to adhere to recommended dosages for each to avoid potential interactions or excessive intake, especially with Vitamin A and D. Consult a healthcare professional for personalized advice, especially if taking high doses.
The recommended dietary allowance (RDA) for most adults is 600-800 International Units (IU) (15-20 mcg) of Vitamin D per day. Individual needs can vary based on factors like sun exposure, age, and health status. Some individuals, particularly older adults, may benefit from higher doses as advised by a healthcare professional.
While all are fat-soluble and share absorption pathways, typically at recommended dietary levels, Vitamin E does not significantly interfere with the absorption of Vitamin A or D. However, extremely high doses of one fat-soluble vitamin could theoretically impact the absorption of others due to competition. Maintaining balanced intake within recommended guidelines is key.
All fat-soluble vitamins (A, D, E, K) are best absorbed when taken with a meal containing dietary fat. There is no specific optimal sequence for taking them together; taking them at the same time with a fatty meal is generally effective. The most important factor is consistent daily intake within recommended guidelines.
Vitamin D is a fat-soluble vitamin, so it is generally recommended to take it with a meal containing fats to enhance absorption. There is no specific time of day that is definitively 'best,' but consistency is key. Taking it with your largest meal of the day can be an effective strategy.
health_and_safety Safety & interactions
Taking these fat-soluble vitamins together at recommended daily allowances is generally safe and often beneficial, as they have complementary roles. However, caution is advised with high doses of any single fat-soluble vitamin, as they can compete for absorption or accumulate to toxic levels. It is important to consider total intake from all dietary and supplemental sources.
Yes, excessive intake of preformed Vitamin A (retinol) can lead to toxicity, known as hypervitaminosis A. This is less common with beta-carotene, which the body converts to Vitamin A as needed. Symptoms can include headache, blurred vision, nausea, and dizziness.
Taking very high doses of Vitamin D can lead to toxicity, primarily characterized by hypercalcemia, which is an excessive buildup of calcium in the blood. Symptoms can include nausea, vomiting, weakness, frequent urination, and kidney problems. This typically occurs from megadoses of supplements, not from sun exposure.
Yes, high doses of Vitamin E supplements can potentially increase the risk of bleeding, especially when taken with anticoagulant medications like warfarin or antiplatelet drugs. This interaction may inhibit blood clotting and requires careful monitoring. Individuals on such medications should consult a healthcare professional.
High doses of preformed Vitamin A (retinol) during pregnancy can be teratogenic, meaning they may cause birth defects. Pregnant individuals should avoid exceeding the recommended upper intake levels for preformed Vitamin A. Beta-carotene is generally considered safe during pregnancy as the body regulates its conversion.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 7.5 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Sugars | 2 Gram(s) |
Vitamin A | 1000 IU |
Vitamin C | 15 mg |
Vitamin D3 | 300 IU |
Vitamin E | 9 IU |
Vitamin B6 | 0.5 mg |
Folic Acid | 100 mg |
Vitamin B12 | 1.5 mcg |
Biotin | 37.5 mg |
Pantothenic Acid | 2.5 mg |
Iodine | 15 mcg |
Zinc | 1.25 mg |
Bacillus coagulans | 0 NP |
Categories
Vitamin D 70.0
The product provides 300 IU of Vitamin D3, which is a reasonable and important amount for a daily children's multivitamin to support bone development and immune function.
Vitamin A 70.0
Providing 1000 IU of Vitamin A Palmitate is a good dose for children, essential for healthy vision, immune function, and skin health without being excessive for daily supplementation.
Vitamin E 65.0
It contains 9 IU of D-Alpha-Tocopheryl, a natural form of Vitamin E. This amount is adequate for providing antioxidant protection and supporting general health in children.
Goals
Immunity 75.0
Key immune-supporting nutrients like Vitamins C, D, A, E, and Zinc are included, along with a probiotic known for its beneficial effects on gut immunity. This combination offers good support for a child's developing immune system.
General Health 70.0
This multi provides a solid foundation of essential vitamins and minerals crucial for a child's overall growth and development. The inclusion of a probiotic further supports systemic health by promoting a healthy gut microbiome.
Mood Support 65.0
B vitamins (B6, B12, Folic Acid, Pantothenic Acid) play roles in neurotransmitter synthesis and nervous system health, which can influence mood. Vitamin D also contributes to cognitive and mood regulation. These elements offer reasonable support, assuming the B vitamin dosages are actually in mcg.
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