Norwegian Cod Liver Oil 1000 mg Fresh Lemon Flavor
AN Amazing Nutrition Amazing Omega
Score 60
A lemon-flavored Norwegian Cod Liver Oil in softgels, providing robust doses of Vitamins A, D, and E to support overall health, especially vision and bones.
Score 60
A lemon-flavored Norwegian Cod Liver Oil in softgels, providing robust doses of Vitamins A, D, and E to support overall health, especially vision and bones.
Also available as 1 option
Analysis
This product is a lemon-flavored Norwegian Cod Liver Oil concentrate, delivered in a convenient softgel. It's formulated to provide essential fat-soluble nutrients, including naturally occurring Vitamins A and D from cod liver, augmented with additional Retinyl Palmitate (Vitamin A) and Cholecalciferol (Vitamin D).
Each serving also supplies natural Vitamin E in the D-Alpha-Tocopherol form. This makes it a comprehensive supplement for supporting areas like vision, bone density, and immune health, while also offering the general wellness benefits associated with cod liver oil.
The total Vitamin A concentration is quite high, which is a key factor to consider for prolonged daily use. The lemon flavor aims to mask the typical fishy taste, potentially making it a more pleasant experience for regular users.
Pros
- Delivers high levels of Vitamin A (10,000 IU total) and Vitamin D (1,000 IU total).
- Contains natural Vitamin E (D-Alpha-Tocopherol) for antioxidant support.
- Lemon flavor helps mitigate typical fish oil taste.
- Convenient softgel format.
- Highly economical with 250 servings per container.
Cons
- The significant Vitamin A dose may require consideration for long-term daily intake.
- Specific Omega-3 (EPA/DHA) amounts from the cod liver oil are not itemized.
- Not suitable for individuals with fish allergies due to Cod Fish Liver content.
Warnings
- Given the high Vitamin A content (10,000 IU), consult a healthcare professional, particularly if pregnant, nursing, or using other Vitamin A supplements.
- Avoid if you have a known fish allergy.
$14.95($0.05 per serving)
 Amazon | $ 14.95 | |
 iHerb | $ 24.98 |
Goals
Impact
Highest effect
The product provides a substantial 10,000 IU of Vitamin A, which is crucial for maintaining good vision and eye health, making it highly relevant for this goal.
Impact
High effect
With 1000 IU of Vitamin D, this supplement offers a strong dose to assist in calcium absorption and bone density, directly supporting bone health.
Impact
High effect
Both Vitamin A and Vitamin D are recognized for their roles in immune system function. The product's generous supply of these vitamins can contribute to immune wellness.
Impact
High effect
By supplying significant amounts of fat-soluble Vitamins A, D, and E from cod liver oil, this supplement supports a broad range of bodily functions crucial for maintaining overall health.
Impact
Moderate effect
Cod liver oil is a source of Omega-3 fatty acids, which may contribute to cardiovascular health. The added Vitamin E also provides antioxidant benefits relevant to heart health.
Impact
Moderate effect
Omega-3s, found in cod liver oil, are key structural components of brain cells and may help support cognitive health. Vitamins A and D also contribute to overall neurological well-being.
Impact
Moderate effect
Vitamin E is a known antioxidant that may help protect cells from oxidative damage that can contribute to cellular aging. Vitamins A and D also have roles in cellular maintenance.
Impact
Moderate effect
The Omega-3 fatty acids naturally present in cod liver oil are often used to support the body's healthy inflammatory processes. Vitamin E also helps safeguard cells from oxidative damage.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Energy | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Norwegian Cod Liver Oil concentrate | 1000 mg |
Vitamin A | 5000 IU |
Vitamin D | 500 IU |
Vitamin E Natural | 10 IU |
Vitamin A 80
Providing 10,000 IU of Vitamin A from Cod Fish Liver and Retinyl Palmitate, this is a substantial dose primarily aimed at supporting healthy vision and immune function.
Vitamin D 75
This product delivers 1000 IU of Vitamin D from Cholecalciferol and Cod Fish Liver, which is a strong and effective dose for supporting daily Vitamin D needs and bone health.
Vitamin E 60
With 10 IU of natural D-Alpha-Tocopherol, it offers a moderate but beneficial amount of Vitamin E for antioxidant support within the body.
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