 iHerb | $ 16.49 | |
 Pure Formulas | $ 15.35 | |
 Vitacost | $ 17.99 |
The concentrated cod liver oil provides an effective lipid carrier for vitamins A, D, and E. Natural vitamin E and clearly identified vitamin D3 improve the form profile.
Preformed vitamin A remains substantial even though it is more moderate than the related full-strength versions. The label does not quantify EPA or DHA, leaving the core fatty-acid value uncertain.
The product offers foundational visual-cycle and epithelial nutrition but lacks macular carotenoids and disclosed retinal lipids. It suits adults who want cod liver oil and can account for vitamin A across foods and supplements.
Natural vitamin E, vitamin D3, and oil-delivered preformed vitamin A are well-absorbed forms, and the cod liver oil amount is clear, but DHA and EPA are unquantified and vitamin D remains moderate. The preformed vitamin A amount is substantial but less aggressive than many cod liver oil formulas, while the short active formula does not appear padded with low-value ingredients.
Total cod liver oil and vitamin amounts are listed, but DHA and EPA amounts are absent. No named proprietary blend is used, though the oil's fatty-acid composition remains hidden, while flavoring, softgel materials, and other inactive ingredients are not provided.
The supplied aggregate satisfaction metric is strong, and the feedback volume offers some support but is less robust than heavily reviewed alternatives. No review excerpts were provided, so recurring complaints and purpose-specific experiences cannot be checked.
The focused oil and vitamin formula supports fair value, but unquantified omega-3 content weakens the quality case. A single softgel provides the full listed serving with little burden, while the active formula avoids unnecessary extras.
Preformed vitamin A directly supports the visual cycle, while natural vitamin E and cod liver oil add antioxidant and lipid context. The formula lacks lutein, zeaxanthin, zinc, and a disclosed DHA amount, so it is not comprehensive vision support.
The vitamin forms and total oil amount are clear, but duplicate-looking source entries make the actual nutrient totals confusing. Fish-derived oil can trigger an allergic reaction in people with fish allergy.
Oil-delivered vitamins A and E offer antioxidant and epithelial support, but the product lacks clearly quantified omega-3 fats. Vitamin A has established skin biology, although preformed vitamin A does not reliably improve healthy skin without a deficiency.
The preformed vitamin A amount is meaningful but still warrants attention to total intake, while vitamin E is modest. The oil softgel supports absorption and the vitamin forms are clear, but fatty-acid content and purity verification are absent.
| Ingredient | Amount per serving |
|---|---|
Energy | 12 Calorie(s) |
Total Fat | 1 Gram(s) |
Norwegian Cod Liver Oil concentrate | 1250 mg |
Vitamin A (Cod Fish Liver, Retinyl Palmitate) | 3125 IU |
Vitamin D (Cholecalciferol, Cod Fish Liver) | 625 IU |
Vitamin E Natural (D-Alpha-Tocopherol) | 13 IU |
Cod liver oil and retinyl palmitate supply a moderate 6,250 IU dose in an absorption-friendly softgel. The dose fits the preferred range, but all listed vitamin A is preformed rather than carotenoid based. Clear quantities and low standardized cost make the product easy to assess and economical.
Cod-liver-derived cholecalciferol is delivered in a well-suited oil softgel. The 625 IU vitamin D amount offers modest maintenance support but falls below the preferred range. Clear sourcing is a strength, while weak D3 efficiency and substantial accompanying vitamin A limit its appeal as a focused option.
Natural d-alpha-tocopherol offers a preferred form in this cod liver oil. The adult serving supplies too little vitamin E for maintenance or therapeutic use. Cost is low and disclosure is clear, but no mixed tocopherols or tocotrienols are present.
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
