Keto Fit Fair Trade Chocolate
Garden of Life Dr. Formulated Keto
Score 65
This keto-friendly chocolate offers a blend of fats, protein, essential minerals, and a probiotic, aiming to support metabolism, energy, and overall fitness for individuals on a ketogenic diet.
Score 65
This keto-friendly chocolate offers a blend of fats, protein, essential minerals, and a probiotic, aiming to support metabolism, energy, and overall fitness for individuals on a ketogenic diet.
Analysis
This Keto Fit Fair Trade Chocolate is designed as a convenient, low-carb treat that supports various wellness goals, especially for those following a ketogenic diet. It features substantial amounts of fat from organic grass-fed butter powder and protein from grass-fed whey isolate, making it suitable for managing macronutrients within a keto lifestyle.
Beyond its macro profile, the product includes a "Weight Loss Blend," along with essential minerals like chromium and iodine, suggesting an intent to support metabolism and energy balance. The addition of Lactobacillus plantarum indicates a consideration for digestive health, which can contribute to overall well-being. This chocolate can serve as a functional snack for individuals looking for a tasty way to get specific nutrients while maintaining a low-carb intake.
Pros
- Offers a convenient keto-friendly macronutrient profile.
- Contains organic grass-fed butter powder and whey protein isolate.
- Includes a probiotic, Lactobacillus plantarum, for digestive support.
- Made with fair trade chocolate.
- Provides important electrolytes like sodium and potassium.
Cons
- High cost per serving for a snack product.
- The specific ingredients and efficacy of the "Weight Loss Blend" are not detailed.
- Many vitamin and mineral quantities are quite small, not offering significant impact on their own.
- May not provide strong, targeted support for all of its numerous stated goals.
Warnings
- Individuals with dairy or whey sensitivities should review ingredients carefully.
- Always consider portion sizes, as this product is calorie-dense due to its fat content.
- If you have specific health conditions or are taking medications, it's wise to consult a healthcare professional before adding new supplements.
$35.69($3.56 per serving)
 iHerb | $ 35.69 | |
 Pure Formulas | $ 37.79 |
Goals
Impact
High effect
The protein and healthy fats provided are suitable for supporting energy and muscle maintenance, particularly for active individuals following a ketogenic diet.
Impact
High effect
The combination of fats and protein can provide sustained energy, which is beneficial for avoiding energy dips often associated with carbohydrate-heavy snacks.
Impact
High effect
With 10 grams of protein per serving, it can contribute to daily protein intake, which is essential for muscle protein synthesis and recovery, especially when combined with resistance training.
Impact
High effect
The presence of chromium and iodine, alongside the proprietary "Weight Loss Blend," suggests an aim to support metabolic processes and energy regulation.
Impact
High effect
Its keto-friendly macros can help with satiety and managing caloric intake, and the "Weight Loss Blend" is included with the intention to support weight management efforts.
Impact
Moderate effect
It offers healthy fats and some electrolytes, which can be part of a balanced diet, but it doesn't contain specific high-impact ingredients solely for heart health support.
Impact
Moderate effect
This product contributes general nutritional support relevant to a keto diet, but it does not feature specific ingredients known for their direct and potent cardiovascular benefits.
Impact
Moderate effect
Stable energy levels from fats can support cognitive function, and some included minerals are involved in neurological processes, but no specific focus-enhancing ingredients are at significant levels.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 210 Calorie(s) |
Total Fat | 16 Gram(s) |
Cholesterol | 50 mg |
Total Carbohydrates | 5 Gram(s) |
Protein | 10 Gram(s) |
Vitamin A | 220 mcg |
Vitamin E | 0.3 mg |
Calcium | 104 mg |
Iron | 0.3 mg |
Iodine | 10.5 mcg |
Magnesium | 21 mg |
Selenium | 2.75 mcg |
Chromium | 3.5 mcg |
Molybdenum | 4.5 mcg |
Sodium | 130 mg |
Potassium | 282 mg |
Organic Grass Fed Butter Powder | 20 Gram(s) |
Truly Grass Fed Whey Protein Isolate | 11.4 Gram(s) |
Weight Loss Blend | 815 mg |
Lactobacillus plantarum | 10 mg |
Sodium 75
Providing 130mg of sodium per serving is beneficial for maintaining electrolyte balance, which is particularly important for individuals on a ketogenic diet.
Potassium 70
The 282mg of potassium per serving helps support proper fluid balance and nerve function, contributing to overall well-being.
Chromium 60
With 3.50mcg of chromium, it offers a small contribution to daily intake of this trace mineral, which is often associated with glucose metabolism.
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