Syntha-6 Edge Chocolate Milkshake
BSN
Score 75
This protein blend delivers 24g of protein with a balanced macro profile, making it a good choice for recovery and general protein supplementation, particularly for those who enjoy a richer taste.
Score 75
This protein blend delivers 24g of protein with a balanced macro profile, making it a good choice for recovery and general protein supplementation, particularly for those who enjoy a richer taste.
Also available as 1 option
Analysis
BSN Syntha-6 Edge Chocolate Milkshake is a protein powder blend that provides 24 grams of protein per serving. With 150 calories, 3.5 grams of fat, and 6 grams of carbohydrates, it offers a balanced macronutrient profile, making it suitable for a post-workout recovery shake or a meal replacement when you need a bit more substance than a lean isolate.
This product often appeals to individuals who prioritize taste and a smoother texture in their protein shakes, as blends can sometimes offer a more satisfying experience. It can contribute to muscle repair and growth due to its protein content, and the moderate calorie count can help support overall energy needs for active lifestyles.
Pros
- Provides 24g of protein per serving, supporting muscle repair and growth.
- Moderate calorie and macronutrient profile is suitable for a broader range of uses.
- High customer review count suggests popular taste and mixability.
- Contains beneficial minerals like calcium and potassium.
Cons
- Higher in calories, fats, and carbs compared to pure whey isolates.
- May not be ideal for those on very strict low-carb or low-fat diets.
- Iron content is relatively low.
Warnings
- Contains dairy, so not suitable for those with lactose intolerance or dairy allergies.
- Always mix thoroughly to avoid clumps.
$35.99($1.28 per serving)
 Supplement City | $ 35.99 | |
 Amazon | $ 42.46 | |
 iHerb | $ 44.31 |
Goals
Impact
Highest effect
Delivers a substantial 24g of protein per serving, which is essential for muscle protein synthesis and recovery after resistance training.
Impact
Highest effect
Provides 24g of protein to support muscle recovery and repair after exercise, which is key for fitness progression.
Impact
High effect
Protein supports bone matrix, and it provides 170mg of calcium per serving, which can contribute to bone density.
Impact
High effect
The 150 calories and 24g of protein per serving can provide sustained energy for active individuals.
Impact
High effect
Adequate protein intake is important for the structural integrity and growth of healthy nails.
Impact
High effect
Protein is a fundamental building block for hair structure, and regular intake can support healthy hair growth.
Impact
Moderate effect
General protein intake supports overall bodily functions, but this product isn't specifically formulated for direct heart health benefits beyond a balanced diet.
Impact
Moderate effect
As a protein source, it helps maintain overall health, which indirectly supports cardiovascular well-being, but it is not a primary cardiovascular supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 150 Calorie(s) |
Total Fat | 3.5 Gram(s) |
Cholesterol | 50 mg |
Sodium | 190 mg |
Total Carbohydrates | 6 Gram(s) |
Protein | 24 Gram(s) |
Calcium | 170 mg |
Iron | 1.1 mg |
Potassium | 350 mg |
Potassium 70
Offers 350mg of potassium, a helpful amount for electrolyte balance and muscle function.
Calcium 65
Provides 170mg of calcium, contributing a moderate amount to daily intake.
Sodium 60
Contains 190mg of sodium, which is a moderate amount and can help replenish electrolytes lost during activity.
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Whey Protein Isolate Unflavored
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As a whey protein isolate, it provides a very lean 25g of protein with minimal fat and carbohydrates. This makes it an excellent choice for targeted muscle gain and recovery, particularly if you're looking to keep calories and macros very clean. It also offers a good amount of calcium.
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