Magnesium Citrate
Metabolic Maintenance
Magnesium Citrate
4.8
★ ★ ★ ★ ★
(547 ratings)
Magnesium 150 mg
Score 85
A high-quality magnesium citrate supplement from a professional brand, offering excellent bioavailability at a moderate price, though the per-serving dosage is relatively modest.
Quantity: 240 Capsule(s) • (240 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 85
A high-quality magnesium citrate supplement from a professional brand, offering excellent bioavailability at a moderate price, though the per-serving dosage is relatively modest.
insights Analysis
The use of magnesium citrate ensures good absorption and efficacy across various health goals. The addition of a lipid-soluble form of Vitamin C (ascorbyl palmitate) is a minor but potentially synergistic bonus for antioxidant support. The 150mg dosage means some individuals might need two servings to reach optimal daily intake, increasing the cost. However, for those seeking precise dosing or who are sensitive to higher magnesium doses, this can be an advantage.
- Highly bioavailable magnesium citrate form
- Reputable brand
- Contains a small amount of synergistic Vitamin C
- Lower magnesium dosage per serving (150mg) might require multiple capsules for optimal daily intake, thus increasing cost.
- Magnesium citrate can have a laxative effect in some individuals, particularly at higher doses.
$55.00($0.22 per serving)
 iHerb | $ 55.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 10 mg |
Magnesium | 150 mg |
Categories
Magnesium 88
This product exclusively provides magnesium as highly bioavailable magnesium citrate, which is considered a top-tier form for broad systemic benefits, making it an excellent choice for magnesium supplementation.
Goals
Magnesium citrate is highly absorbable, making this product very effective for supporting foundational general health, ensuring magnesium's crucial roles in the body are met.
Magnesium citrate is excellent for calming the nervous system and is widely used for stress reduction due to its good bioavailability and direct impact on nervous system regulation.
By influencing neurotransmitter activity and reducing nervous system excitability, magnesium citrate can effectively contribute to mood stabilization and emotional well-being.
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100% Pure Magnesium Citrate Powder
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4.3
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(430 ratings)
Provides the same highly absorbable Magnesium Citrate in a liquid format at a highly competitive price per serving, offering excellent value for quality magnesium supplementation.
88 Value 
Triple Magnesium Complex 400 mg
Swanson
4.8
★★★★★
(15589 ratings)
Offers a blend of magnesium forms, including citrate, at an exceptionally low price per serving, providing significantly better value for broad magnesium supplementation.
87 Value 
Triple Magnesium Complex 400 mg
Swanson Premium Brand
4.8
★★★★★
(15546 ratings)
Provides a significant dose of magnesium from a blend of forms at an exceptionally low price per serving, representing great value for general magnesium needs.
98 Performance 
Magnesium & Calcium
NOW
4.8
★★★★★
(16706 ratings)
Offers a robust blend of highly bioavailable magnesium forms (Taurinate, Glycinate, Citrate) along with calcium, zinc, and Vitamin D3, providing vastly superior absorption and a more comprehensive range of health benefits than single magnesium citrate.
97 Performance 
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Features a comprehensive blend of highly absorbable magnesium forms, including TRAACS Magnesium Lysyl Glycinate Chelate and Magnesium Succinate, providing superior bioavailability and a broader spectrum of benefits for muscle, energy, and relaxation than single magnesium citrate.
95 Performance 
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Contains pure Magnesium Bisglycinate Chelate, a premium form highly regarded for its superior absorption and gentleness, making it particularly effective for stress relief and sleep, without the potential laxative effect of citrate.
75 Budget 
Magnesium 500 mg
Nature's Bounty
4.7
★★★★★
(95059 ratings)
Offers a significantly lower price per serving for a high dose of magnesium (as oxide), making it a more economical choice, though with compromised bioavailability compared to citrate.
72 Budget 
Magnesium 250 mg
Nature Made
4.7
★★★★★
(4316 ratings)
Provides magnesium (as oxide) at an extremely low price per serving, serving as a very budget-friendly alternative for basic magnesium supplementation.
70 Budget 
Magnesium 200 mg
Swanson
4.7
★★★★★
(1029 ratings)
A cost-effective magnesium supplement featuring magnesium oxide, at an extremely competitive price per serving.
90 Value
100% Pure Magnesium Citrate Powder
Swanson Premium Brand
4.3
★★★★★
(430 ratings)
Provides the same highly absorbable Magnesium Citrate in a liquid format at a highly competitive price per serving, offering excellent value for quality magnesium supplementation.
88 Value
Triple Magnesium Complex 400 mg
Swanson
4.8
★★★★★
(15589 ratings)
Offers a blend of magnesium forms, including citrate, at an exceptionally low price per serving, providing significantly better value for broad magnesium supplementation.
87 Value
Triple Magnesium Complex 400 mg
Swanson Premium Brand
4.8
★★★★★
(15546 ratings)
Provides a significant dose of magnesium from a blend of forms at an exceptionally low price per serving, representing great value for general magnesium needs.
98 Performance
Magnesium & Calcium
NOW
4.8
★★★★★
(16706 ratings)
Offers a robust blend of highly bioavailable magnesium forms (Taurinate, Glycinate, Citrate) along with calcium, zinc, and Vitamin D3, providing vastly superior absorption and a more comprehensive range of health benefits than single magnesium citrate.
97 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Features a comprehensive blend of highly absorbable magnesium forms, including TRAACS Magnesium Lysyl Glycinate Chelate and Magnesium Succinate, providing superior bioavailability and a broader spectrum of benefits for muscle, energy, and relaxation than single magnesium citrate.
95 Performance
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Contains pure Magnesium Bisglycinate Chelate, a premium form highly regarded for its superior absorption and gentleness, making it particularly effective for stress relief and sleep, without the potential laxative effect of citrate.