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Plant Omega-3 Liquid Strawberry

Garden of Life Kids
4.7
★ ★ ★ ★ ★
(332 ratings)
Omega-3 880 mg
Product Image
Score66
A convenient plant-based liquid with a substantial total omega-3 amount. Missing source and fatty-acid details weaken confidence, especially at its premium recurring cost.
How scoring works
Quantity:57 Liquid(s) • (23 servings)
Goals:
Skin Health

Score 66

A convenient plant-based liquid with a substantial total omega-3 amount. Missing source and fatty-acid details weaken confidence, especially at its premium recurring cost.
How scoring works
$29.39($1.27 per serving)
Pure Formulas
$ 29.39
iHerb
$ 29.39
Vitacost
$ 29.39
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Analysis

The liquid supplies 880 mg of total plant omega-3 and can be easier to administer than capsules. A strawberry format may suit families that need flexible, child-friendly dosing.

The supplied facts do not identify the plant source or separate EPA and DHA. Molecular form, oxidation protection, and purity verification are also not shown, so active quality remains uncertain.

It fits caregivers who prioritize a liquid plant-based format and can verify the full bottle label. Families seeking a precise DHA amount should choose a product with a clear fatty-acid breakdown.

Who is it for
  • Children who cannot swallow capsules
  • Families seeking a plant-based liquid
  • Caregivers who can verify the full label
Best for
  • Flexible child-friendly administration
  • Plant-based omega-3 use
  • Skin-support routines

Pros

  • Provides 880 mg total omega-3
  • Liquid allows flexible administration
  • Plant-based positioning
  • Strawberry format may improve acceptance

Cons

  • Exact plant oil source is not identified
  • EPA and DHA are not separated
  • Molecular form is missing
  • Purity and freshness details are absent
  • High recurring cost

Warnings

  • Caregivers should use the age-specific serving on the bottle because the supplied facts do not include dosing directions
  • Plant-derived omega-3 can cause nausea or loose stools in some children
  • Verify the full flavor and allergen statement before use because the supplied ingredient data is incomplete

Nutrient quality

74 High impact

The stated omega-3 amount is moderate. Only total omega-3 is shown, so the EPA and DHA contribution cannot be determined.

Ingredient transparency

58 Moderate impact

Only total omega-3 is shown, so the EPA and DHA contribution cannot be determined. Complete usage, inactive-ingredient, molecular-form, and purity details remain unavailable.

Customer satisfaction

69 High impact

The supplied aggregate rating and review volume provide a useful satisfaction signal. Specific comments are unavailable, so recurring complaints and purpose-specific experiences cannot be assessed.

Value for money

64 Moderate impact

The cost is difficult to justify given the active amount and missing quality detail. Other omega-3 products offer a clearer active breakdown or stronger value.

Report analysis

Goals

Skin Health
Impact
Moderate effect
C Goal FitC+ Strength of SupportD CoverageB Formula Quality
Omega-3 · 880 mg

A substantial total omega-3 amount may support skin-barrier lipids and inflammatory balance. The exact fatty acids are not identified, so the contribution from ALA, EPA, or DHA cannot be judged.

Liquid oil delivery is suitable, but source and oxidation-quality details are absent. People using anticoagulants or preparing for surgery should discuss concentrated omega-3 use with a clinician because it can modestly affect bleeding tendency.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Total Omega-3 Fatty Acids
880 mg
Gluten Free Vegan Dairy Free Sugar Free Children 4+ Vegetarian
Report overview
Omega-3 · 880 mg OverallScore16
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Only total omega-3 is disclosed, so the amount of EPA and DHA cannot be determined. The exact oil source and molecular form are not identified, and no antioxidant or independent purity verification is supplied. Without an active EPA and DHA amount, concentration and cost efficiency cannot be assessed.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  2. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  3. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  4. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  5. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3