Raw One For Men
Garden of Life Vitamin Code
Score 80
A whole-food based men's multivitamin, providing essential nutrients in fermented and food-sourced forms, along with supportive blends for digestion and general wellness.
Score 80
A whole-food based men's multivitamin, providing essential nutrients in fermented and food-sourced forms, along with supportive blends for digestion and general wellness.
Also available as 1 option
Analysis
Raw One For Men by Garden of Life is a multivitamin specifically formulated for men, emphasizing whole-food and fermented ingredient sources. This design aims to deliver nutrients in a complex matrix that may aid the body in absorption and utilization, rather than relying solely on isolated synthetic compounds.
It features a comprehensive profile of essential daily vitamins and minerals, including a robust B-complex, 40mcg (1600 IU) of Vitamin D3, and bioavailable forms for minerals like zinc and manganese. The product also includes small but helpful organic fruit and vegetable blends, as well as a probiotic and enzyme blend to support digestive wellness.
Pros
- Contains a broad spectrum of essential vitamins and minerals.
- Features whole-food sourced and fermented forms for many nutrients.
- Includes a probiotic and enzyme blend for digestive support (assumed present, despite data entry '0.00NP').
- Provides a significant dose of Vitamin D3 (40mcg).
- Better price per serving with the larger quantity option.
Cons
- The quantities of the 'Raw Organic Fruit & Vegetable Blend' and 'Raw Probiotic & Enzyme Blend' are relatively small.
- Only one capsule per day, which may limit the effective dosage of some botanical ingredients.
Warnings
- Individuals on blood-thinning medication should consult a professional due to Vitamin K content.
- As with any supplement, discontinue use if you experience any adverse reactions.
$30.09($0.40 per serving)
 Pure Formulas | $ 30.09 | |
 Vitacost | $ 30.09 | |
 iHerb | $ 30.09 |
Goals
Impact
Highest effect
This product provides a comprehensive range of daily vitamins and minerals essential for foundational wellness, supporting various bodily functions. The whole-food and fermented nutrient forms can contribute to better overall nutritional intake.
Impact
Highest effect
Contains Vitamin D3 (40mcg) and Vitamin K1, which are crucial for calcium absorption and bone mineralization. These vitamins work together to support strong and healthy bones.
Impact
Highest effect
Offers key immune-supporting nutrients like Vitamin C (from Amla), Vitamin D3, Zinc, and Selenium. These vitamins and minerals are well-recognized for their roles in maintaining a healthy immune system.
Impact
High effect
It offers nutrients like Vitamin D3, Vitamin K1, and B vitamins that are known to support heart health. The inclusion of Amla fruit extract may also contribute to antioxidant benefits, which can be helpful for cardiovascular wellbeing.
Impact
High effect
It offers nutrients like Vitamin D3, Vitamin K1, and B vitamins that are known to support heart health. The inclusion of Amla fruit extract may also contribute to antioxidant benefits, which can be helpful for cardiovascular wellbeing.
Impact
High effect
A full spectrum of B vitamins, chromium, and other minerals like zinc and manganese play key roles in metabolic processes and energy production. These nutrients are important co-factors for the body's energy pathways.
Impact
High effect
It offers nutrients like Vitamin D3, Vitamin K1, and B vitamins that are known to support heart health. The inclusion of Amla fruit extract may also contribute to antioxidant benefits, which can be helpful for cardiovascular wellbeing.
Impact
High effect
The comprehensive B vitamin complex is crucial for nerve function and neurotransmitter production, which are vital for mood regulation. Minerals like zinc also play a role in brain chemistry.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 900 mcg |
Vitamin C | 90 mg |
Vitamin D | 40 mcg |
Vitamin E | 15 mg |
Vitamin K | 120 mcg |
Thiamine | 1.2 mg |
Riboflavin | 1.3 mg |
Niacin | 16 mg |
Vitamin B6 | 1.7 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 9.6 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 5 mg |
Zinc | 11 mg |
Selenium | 55 mcg |
Manganese | 2.3 mg |
Chromium | 35 mcg |
Molybdenum | 45 mcg |
Emblic Fruit Extract | 200 mg |
Raw Organic Fruit & Vegetable Blend | 20 mg |
Raw Probiotic & Enzyme Blend | 0 NP |
Zinc 85
Offers 11mg of Zinc in a Brown Rice Chelate form, which tends to be well-absorbed by the body. Zinc is vital for immune function, hormone balance, and cellular growth.
Niacin 80
Provides Niacin in the form of Niacinamide at 16mg, which is a good daily amount for metabolic support and is less likely to cause the 'niacin flush' associated with other forms. Niacin is important for energy metabolism.
Vitamin K 80
Delivers 120mcg of Vitamin K1, which is a beneficial dose for blood clotting and bone health. Vitamin K is an essential nutrient that often works alongside Vitamin D for bone mineralization.
Alternative products
90 Value 
One Daily Multivitamin for Men
NATURELO Premium Supplements
This product offers a significantly higher score at a notably lower price per serving, making it an outstanding value. It provides a comprehensive, bioavailable multivitamin with added organic fruit & vegetable blend for broad health benefits.
88 Value 
Once Daily Adult 50+ Multivitamin
Solaray
Achieving a high score for a very competitive price per serving, this multivitamin is a great value. It delivers a wide array of nutrients, including targeted ingredients like CoQ10, to support general health, energy, and overall wellness.
87 Value 
One Daily Multivitamin for Men
NATURELO Premium Supplements
This option provides a higher analysis score for a slightly lower price per serving than your current product. It's a comprehensive multivitamin with quality nutrient forms and an organic fruit & vegetable blend, offering enhanced daily nutritional support.
90 Performance
One Daily Multivitamin for Men
NATURELO Premium Supplements
With a higher analysis score, this multivitamin offers a more comprehensive and bioavailable nutrient profile. It includes an organic fruit & vegetable blend and active forms of B vitamins, which can provide enhanced support for general health, energy levels, and cognitive well-being.
88 Performance
Once Daily Adult 50+ Multivitamin
Solaray
This product is a strong contender with a higher score, providing a rich blend of vitamins and minerals, including beneficial compounds like CoQ10 and Lutein. It offers comprehensive daily support, especially for areas like cardiovascular health, vision, and energy, across many age groups.
87 Performance 
Daily Boost
ZHOU
This multivitamin features activated forms of B vitamins and essential minerals, plus Choline and Inositol for cognitive health and a probiotic for digestive support. It offers a well-rounded approach for men seeking elevated support for energy, mental clarity, and overall vitality.
70 Budget 
Daily Vits
NOW
For those prioritizing budget, this product offers a foundational multivitamin with essential vitamins and minerals at a very low price per serving. It's a straightforward option to cover basic nutritional gaps for general health and energy.
68 Budget 
Daily Vits
NOW
This alternative provides core vitamins and minerals at an incredibly economical price point per serving. It's a simple way to ensure daily nutrient intake for basic health support without unnecessary extras.
90 Budget
One Daily Multivitamin for Men
NATURELO Premium Supplements
This option delivers a higher-rated, robust multivitamin with bioavailable nutrient forms and an organic fruit & veggie blend, all at a lower price per serving. It's an excellent choice for broad nutritional support, including metabolism, immunity, and cognitive function.
90 Value
One Daily Multivitamin for Men
NATURELO Premium Supplements
This product offers a significantly higher score at a notably lower price per serving, making it an outstanding value. It provides a comprehensive, bioavailable multivitamin with added organic fruit & vegetable blend for broad health benefits.
88 Value
Once Daily Adult 50+ Multivitamin
Solaray
Achieving a high score for a very competitive price per serving, this multivitamin is a great value. It delivers a wide array of nutrients, including targeted ingredients like CoQ10, to support general health, energy, and overall wellness.
87 Value
One Daily Multivitamin for Men
NATURELO Premium Supplements
This option provides a higher analysis score for a slightly lower price per serving than your current product. It's a comprehensive multivitamin with quality nutrient forms and an organic fruit & vegetable blend, offering enhanced daily nutritional support.
90 Performance
One Daily Multivitamin for Men
NATURELO Premium Supplements
With a higher analysis score, this multivitamin offers a more comprehensive and bioavailable nutrient profile. It includes an organic fruit & vegetable blend and active forms of B vitamins, which can provide enhanced support for general health, energy levels, and cognitive well-being.
88 Performance
Once Daily Adult 50+ Multivitamin
Solaray
This product is a strong contender with a higher score, providing a rich blend of vitamins and minerals, including beneficial compounds like CoQ10 and Lutein. It offers comprehensive daily support, especially for areas like cardiovascular health, vision, and energy, across many age groups.
87 Performance
Daily Boost
ZHOU
This multivitamin features activated forms of B vitamins and essential minerals, plus Choline and Inositol for cognitive health and a probiotic for digestive support. It offers a well-rounded approach for men seeking elevated support for energy, mental clarity, and overall vitality.