Product Image

Men's Multi Wild Blueberry

MegaFood
4.7
★ ★ ★ ★ ★
(224 ratings)
Molybdenum 35 mcg
Selenium 55 mcg
Lycopene 2 mg
Vitamin K 90 mcg
Product Image
Score74
A convenient men's gummy with D3, natural vitamin E, methylcobalamin, zinc, and vitamin K. Missing major minerals, basic forms, and gummy carbohydrate limit its depth.
How scoring works
Quantity:60 Gummy(ies) • (30 servings)
Goals:
Immunity
General Health

Score 74

A convenient men's gummy with D3, natural vitamin E, methylcobalamin, zinc, and vitamin K. Missing major minerals, basic forms, and gummy carbohydrate limit its depth.
How scoring works
$14.93($0.49 per serving)
Pure Formulas
$ 14.99
iHerb
$ 14.93
Report prices

Analysis

Two gummies provide vitamins A, C, D3, E, K, several B vitamins, iodine, zinc, selenium, chromium, and molybdenum. Natural vitamin E, methylcobalamin, zinc citrate, and 100 mg blueberry are useful choices for a convenient format.

Folic acid, pyridoxine, sodium selenate, and chromium chloride are basic forms. Calcium and magnesium are absent, while 2 mg lycopene is modest for targeted cardiovascular support.

The gummy works best for men who prioritize ease of use over complete mineral coverage. Its six grams of carbohydrate should be considered by users managing dietary sugars or blood glucose.

Who is it for
  • Men who prefer gummies over tablets
  • Adults seeking light daily vitamin coverage
  • Users with adequate calcium and magnesium intake
Best for
  • Convenient general nutrition
  • Vitamin D3 and selected trace-mineral intake
  • People who have difficulty swallowing pills

Pros

  • Provides vitamin D3 and natural vitamin E
  • Uses methylcobalamin and zinc citrate
  • Includes vitamin K, iodine, selenium, and chromium
  • Adds 100 mg blueberry
  • Easy two-gummy serving

Cons

  • Omits calcium and magnesium
  • Uses several basic nutrient forms
  • Lycopene amount is modest
  • Provides six grams of carbohydrate
  • Not focused enough for heart or bone support

Warnings

  • Vitamin K can interfere with warfarin-type anticoagulants and requires stable clinician-guided intake.
  • Six grams of carbohydrate per serving may matter for people closely managing blood sugar or carbohydrate intake.
  • Iodine may require review for people with thyroid disease or those taking thyroid medication.

Nutrient quality

69 High impact

Several useful nutrient forms and measured doses create a safe basic formula. Missing major minerals and modest amounts of several actives limit completeness.

.

Ingredient transparency

81 Highest impact

Active amounts are clear and no proprietary blend obscures the formula. Missing directions and gummy excipient details are the main label gaps.

.

Customer satisfaction

67 High impact

Aggregate satisfaction is strong and supported by a substantial evidence base. No firsthand experience details are supplied, so recurring complaints and purpose alignment cannot be checked.

.

Value for money

75 High impact

Useful ingredients and a sound category position support good value. The package remains reasonably competitive.

.
Report analysis

Goals

Immunity
Immunity
Impact
High effect
B+ Goal FitC+ Strength of SupportB CoverageB- Formula Quality
Vitamin C · 90 mgZinc · 6 mgVitamin A · 600 mcg RAEVitamin D · 25 mcgSelenium · 55 mcg

Vitamin A, vitamin D3, vitamin C, zinc, and selenium cover several normal immune pathways. Vitamin D3 is supplied at a useful daily amount.

Vitamin C, zinc, and selenium remain at maintenance levels rather than immune-focused amounts. The gummy base contributes six grams of carbohydrate, and sodium selenate has weaker retention than preferred organic selenium forms.

Study evidence
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Zinc Supportive 73 studies
General Health
General Health
Impact
High effect
B+ Goal FitC Strength of SupportB- CoverageB- Formula Quality
Folate · 300 mcg DFEVitamin B12 · 6 mcgVitamin D · 25 mcgVitamin K · 90 mcgSelenium · 55 mcgZinc · 6 mgVitamin C · 90 mg

A broad set of vitamins and trace minerals makes this gummy a practical basic multivitamin. Vitamin D3, vitamin C, natural-form vitamin E, methylcobalamin, zinc, selenium, and iodine provide useful maintenance coverage.

Several amounts are modest, vitamin K is K1 rather than K2, and calcium and magnesium are absent. The carbohydrate-heavy gummy base also reduces nutrient density compared with a capsule or tablet.

Study evidence
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Bone Health
Bone Health
Impact
Moderate effect
C Goal FitC- Strength of SupportF CoverageC Formula Quality
Vitamin K · 90 mcgVitamin D · 25 mcgZinc · 6 mgVitamin C · 90 mg

Vitamin D3 supports calcium absorption, but the listed vitamin K is K1 rather than the K2 form most directly linked to bone mineral placement. The gummy lacks calcium, magnesium, collagen, and boron.

Vitamin D3 has a useful maintenance amount, while most other nutrients serve general multivitamin needs. Carbohydrate and a broad micronutrient list make the design less focused on bone.

Study evidence
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Cardiovascular Support
Cardiovascular Support
Impact
Moderate effect
C- Goal FitD+ Strength of SupportC- CoverageD+ Formula Quality
Vitamin K · 90 mcgVitamin D · 25 mcgSelenium · 55 mcgVitamin B12 · 6 mcgVitamin B6 · 1.7 mgVitamin E · 15 mgLycopene · 2 mgFolate · 300 mcg DFENiacin · 8 mg NEVitamin C · 90 mg

Vitamin D3, vitamin E, B vitamins, zinc, selenium, and lycopene provide broad maintenance nutrition with some cardiovascular relevance. The gummy is not a focused heart formula and lacks omega-3s, magnesium, CoQ10, or a meaningful nitric-oxide ingredient.

Most amounts suit daily nutritional coverage rather than targeted changes in cardiovascular markers, and lycopene is only 2 mg. Vitamin K is supplied as K1 rather than MK-7, while the gummy base contributes carbohydrate without cardiovascular benefit.

Study evidence
Lycopene Supportive 68 studies
Selenium Supportive 107 studies
Vitamin E Mixed 79 studies
Vitamin K Supportive 40 studies
Heart Health
Heart Health
Impact
Moderate effect
D Goal FitC Strength of SupportC CoverageD+ Formula Quality
Vitamin K · 90 mcgVitamin B12 · 6 mcgVitamin B6 · 1.7 mgFolate · 300 mcg DFEVitamin D · 25 mcg

Vitamin K1, vitamin D, B vitamins, and small antioxidant additions offer general nutritional support, but the gummy is not designed as a heart-focused formula. It lacks the preferred MK-7 form of vitamin K and does not provide major lipid, vascular-tone, or cardiac-energy actives.

The nutrient amounts are disclosed, though several vitamins use basic forms and the heart-relevant ingredients remain modest. Vitamin K1 can oppose warfarin and other vitamin K antagonist medicines, so the gummy may require anticoagulation dose coordination.

Study evidence
Folate Supportive 116 studies
Vitamin D Mixed 164 studies
Vitamin K Mixed 62 studies

Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Carbohydrate
6 Gram(s)
Vitamin A (Beta-Carotene)
 600 mcg RAE
Vitamin C (Ascorbic Acid)
 90 mg
Vitamin D3 (Cholecalciferol)
 25 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
 15 mg
Vitamin K (Phytonadione)
 90 mcg
Thiamine (Thiamine Mononitrate)
 0.6 mg
Riboflavin
0.65 mg
Niacin (Niacinamide)
 8 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
 1.7 mg
Folate (Folic Acid)
 300 mcg DFE
Vitamin B12 (Methylcobalamin)
 6 mcg
Biotin
30 mcg
Iodine (Potassium Iodide)
 60 mcg
Zinc (Zinc Citrate)
 6 mg
Selenium (Sodium Selenate)
 55 mcg
Chromium (Chromium Chloride)
 50 mcg
Molybdenum (Sodium Molybdate)
 35 mcg
Sodium
15 mg
Lycopene (Tomato)
 2 mg
Blueberry
100 mg
Gluten Free Men 18–50 Dairy Free Vegetarian
Report overview
Molybdenum (Sodium Molybdate) · 35 mcg OverallScore58
C- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value

A specifically identified soluble form supports reasonable absorption, but no branded quality standard is verified. The 35 mcg amount is below the target range, though it remains comfortably within adult safety limits. Serving value is limited when molybdenum is the main reason for purchase.

View ingredientView products
Selenium (Sodium Selenate) · 55 mcg OverallScore47
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

Clearly identified sodium selenate supplies selenium in an inorganic form with less favorable retention. The 55 mcg amount offers modest daily support and leaves a wide safety margin. Its high selenium-specific cost is partly offset by additional nutrients in the broader formula.

View ingredientView products
Lycopene (Tomato) · 2 mg OverallScore28
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The tomato-derived lycopene lacks extract standardization and comes in a gummy without a lipid carrier. Its small amount is below the range used for targeted lycopene support, although the broader multivitamin may suit general nutrition. Cost per useful lycopene amount is high, so it is not an efficient lycopene-focused choice.

View ingredientView products
Loading alternative details
79 Performance

One Daily Multivitamin for Men

NATURELO Premium Supplements
<p>A broad men’s multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. Compared with Men's Multi Wild Blueberry, its disclosed forms and ingredient balance may address the original’s gummy carbohydrates and missing calcium and magnesium more directly. Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little.</p>
78 Performance

Men Over 55 One Daily

MegaFood
<p>High-quality nutrient forms and balanced daily amounts make this a credible maintenance multivitamin. Compared with Men's Multi Wild Blueberry, its disclosed forms and ingredient balance may address the original’s gummy carbohydrates and missing calcium and magnesium more directly. People taking warfarin should keep vitamin K intake consistent and follow their anticoagulation plan.</p>
70 Performance

Men's Once Daily

Garden of Life MyKind Organics
<p>A convenient once-daily multivitamin covers core vitamins and several trace minerals with a mostly moderate dose pattern. Compared with Men's Multi Wild Blueberry, its disclosed forms and ingredient balance may address the original’s gummy carbohydrates and missing calcium and magnesium more directly. Vague food-blend forms, low zinc, and limited mineral breadth weaken the formula.</p>
80 Budget

One Daily Multivitamin for Men

NATURELO Premium Supplements
<p>A broad men’s multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. Its lower recurring cost than Men's Multi Wild Blueberry improves affordability, although age, sex, life-stage, and intended-use fit should be checked carefully. Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little.</p>
72 Budget

Raw One For Men

Garden of Life Vitamin Code
<p>A focused one-capsule formula offers broad maintenance coverage and several useful nutrient forms at favorable serving value. Its lower recurring cost than Men's Multi Wild Blueberry improves affordability, although age, sex, life-stage, and intended-use fit should be checked carefully. Vitamin K can reduce the effect of warfarin and related vitamin K antagonists, so users of those medicines need stable intake and prescriber guidance.</p>
78 Budget

Women Over 55 One Daily

MegaFood
<p>A broad one-daily nutrient profile uses several useful forms and practical maintenance amounts. Its lower recurring cost than Men's Multi Wild Blueberry improves affordability, although age, sex, life-stage, and intended-use fit should be checked carefully. Vitamin K can reduce the effect of warfarin and related vitamin K antagonists, so users of those medicines need stable intake and prescriber guidance.</p>
80 Value

One Daily Multivitamin for Women

NATURELO Premium Supplements
<p>A broad women’s multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. Compared with Men's Multi Wild Blueberry, the lower recurring cost and disclosed ingredient profile offer a more favorable quality-to-cost balance. Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little and ferrous fumarate may be less gentle than chelated iron.</p>
73 Value

Raw One For Men

Garden of Life Vitamin Code
<p>A compact one-capsule multivitamin provides practical maintenance amounts and several useful nutrient forms. Compared with Men's Multi Wild Blueberry, the disclosed ingredient profile may justify the higher recurring cost for a well-matched user. Vitamin K can reduce the effect of warfarin and related vitamin K antagonists, so users of those medicines need stable intake and prescriber guidance.</p>
73 Value

One Daily Iron Free

MegaFood
<p>An iron-free multivitamin offers several chelated minerals and balanced maintenance dosing in one tablet. Compared with Men's Multi Wild Blueberry, the disclosed ingredient profile may justify the higher recurring cost for a well-matched user. The formula remains conventional in places, and its small fruit blend and moderate serving cost limit standout value.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Effects of Lycopene and Tomato Consumption on Cardiovascular Risk Factors in Adults: A Grade Assessment Systematic Review and Meta-analysis.
    Zamani M; Behmanesh Nia F; Ghaedi K; Mohammadpour S; Amirani N; Goudarzi K; Kolbadi KSH; Ghanavati M; Ashtary-Larky D · Current pharmaceutical design · 2023
    Meta-analysis34 studies pooledCardiovascular Support forLycopene
  2. Effects of lycopene intake on HDL-cholesterol and triglyceride levels: A systematic review with meta-analysis.
    Inoue T; Yoshida K; Sasaki E; Aizawa K; Kamioka H · Journal of food science · 2021
    Meta-analysis854 participants11 studies pooledCardiovascular Support forLycopene
  3. Improvement of vascular endothelial function by intake of lycopene-rich tomato juice in healthy adults: a randomized, placebo-controlled, double-blind, parallel-group comparative study.
    Yoshida K; Nakazawa Y; Takahashi S; Suzuki S · Food & function · 2025
    Randomized trial75 participantsCardiovascular Support forLycopene
  4. Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
    Moon RJ; D' Angelo S; Curtis EM; Ward KA; Crozier SR; Schoenmakers I; Javaid MK; Bishop NJ; Godfrey KM; Cooper C; Harvey NC; MAVIDOS Trial Group · The American journal of clinical nutrition · 2024
    Randomized trial454 participantsBone Health forVitamin D
  5. Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
    Matsumoto T; Takano T; Saito H; Takahashi F · BoneKEy reports · 2014
    Narrative reviewBone Health forVitamin D
  6. Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
    Tangestani H; Djafarian K; Emamat H; Arabzadegan N; Shab-Bidar S · Critical reviews in food science and nutrition · 2020
    Meta-analysis1,786 participants20 studies pooledBone Health forVitamin D
  7. Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
    Tsujita M; Doi Y; Obi Y; Hamano T; Tomosugi T; Futamura K; Okada M; Hiramitsu T; Goto N; Isaka Y; Takeda A; Narumi S; Watarai Y · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2022
    Randomized trial193 participantsBone Health forVitamin D
  8. Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
    Rasool N; Munir Y · European journal of clinical nutrition · 2026
    Randomized trial612 participantsBone Health forVitamin D
  9. Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
    Cockayne S; Adamson J; Lanham-New S; Shearer MJ; Gilbody S; Torgerson DJ · Archives of internal medicine · 2006
    Meta-analysis13 studies pooledBone Health forVitamin K
  10. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
    Knapen MH; Drummen NE; Smit E; Vermeer C; Theuwissen E · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial244 participantsBone Health forVitamin K
  11. Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
    Iwamoto J; Takeda T; Ichimura S · Journal of orthopaedic science : official journal of the Japanese Orthopaedic Association · 2001
    Randomized trial92 participantsBone Health forVitamin K
  12. Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
    Zhou M; Han S; Zhang W; Wu D · Journal of bone and mineral metabolism · 2022
    Meta-analysis6,853 participants9 studies pooledBone Health forVitamin K
  13. Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
    Koitaya N; Sekiguchi M; Tousen Y; Nishide Y; Morita A; Yamauchi J; Gando Y; Miyachi M; Aoki M; Komatsu M; Watanabe F; Morishita K; Ishimi Y · Journal of bone and mineral metabolism · 2015
    Randomized trial48 participantsBone Health forVitamin K
  14. Tomato and lycopene supplementation and cardiovascular risk factors: A systematic review and meta-analysis.
    Cheng HM; Koutsidis G; Lodge JK; Ashor A; Siervo M; Lara J · Atherosclerosis · 2017
    Meta-analysis21 studies pooledCardiovascular Support forLycopene
  15. Lycopene and tomato and risk of cardiovascular diseases: A systematic review and meta-analysis of epidemiological evidence.
    Cheng HM; Koutsidis G; Lodge JK; Ashor AW; Siervo M; Lara J · Critical reviews in food science and nutrition · 2019
    Meta-analysis25 studies pooledCardiovascular Support forLycopene
  16. Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.
    Song B; Liu K; Gao Y; Zhao L; Fang H; Li Y; Pei L; Xu Y · Molecular nutrition & food research · 2018
    Meta-analysis14 studies pooledCardiovascular Support forLycopene
  17. Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
    Rayman MP; Stranges S; Griffin BA; Pastor-Barriuso R; Guallar E · Annals of internal medicine · 2011
    Randomized trial501 participantsCardiovascular Support forSelenium
  18. Association of selenium and cadmium with heart failure and mortality based on the National Health and Nutrition Examination Survey.
    Xing X; Xu M; Yang L; Shao C; Wang Y; Qi M; Niu X; Gao D · Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2023
    Cohort study15,689 participantsCardiovascular Support forSelenium
  19. Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
    Zhu D; Zhong Q; Lin T; Song T · Frontiers in nutrition · 2023
    Cohort study3,063 participantsCardiovascular Support forSelenium
  20. Selenium status in the body and cardiovascular disease: a systematic review and meta-analysis.
    Kuria A; Tian H; Li M; Wang Y; Aaseth JO; Zang J; Cao Y · Critical reviews in food science and nutrition · 2021
    Meta-analysis13 studies pooledCardiovascular Support forSelenium
  21. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledCardiovascular Support General Health forSelenium
  22. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
    Loffredo L; Perri L; Di Castelnuovo A; Iacoviello L; De Gaetano G; Violi F · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2016
    Meta-analysis16 studies pooledCardiovascular Support forVitamin E
  23. Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
    Chen B; Li Y; Li Z; Hu X; Zhen H; Chen H; Nie C; Hou Y; Zhu S; Xiao L; Li T · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2025
    Randomized trial90 participantsCardiovascular Support forVitamin E
  24. Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
    Lonn E; Bosch J; Yusuf S; Sheridan P; Pogue J; Arnold JM; Ross C; Arnold A; Sleight P; Probstfield J; Dagenais GR; HOPE and HOPE-TOO Trial Investigators · JAMA · 2005
    Randomized trial9,541 participantsCardiovascular Support forVitamin E
  25. Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
    Liu Z; He Z; Xing Y · Journal of nutritional science · 2026
    Cohort study34,955 participantsCardiovascular Support forVitamin E
  26. Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
    Chin SF; Ibahim J; Makpol S; Abdul Hamid NA; Abdul Latiff A; Zakaria Z; Mazlan M; Mohd Yusof YA; Abdul Karim A; Wan Ngah WZ · Nutrition & metabolism · 2011
    Randomized trial62 participantsCardiovascular Support forVitamin E
  27. Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health Study.
    Bellinge JW; Dalgaard F; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Sim M; Croft KD; Gislason G; Torp-Pedersen C; Tjønneland A; Overvad K; Hodgson JM; Schultz C; Bondonno NP · Journal of the American Heart Association · 2021
    Cohort study53,372 participantsCardiovascular Support Heart Health forVitamin K
  28. Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women. A double-blind randomised clinical trial.
    Knapen MH; Braam LA; Drummen NE; Bekers O; Hoeks AP; Vermeer C · Thrombosis and haemostasis · 2016
    Randomized trial244 participantsCardiovascular Support Heart Health forVitamin K
  29. Effects of One-Year Menaquinone-7 Supplementation on Vascular Stiffness and Blood Pressure in Post-Menopausal Women.
    de Vries F; Bittner R; Maresz K; Machuron F; Gåserød O; Jeanne JF; Schurgers LJ · Nutrients · 2025
    Randomized trial165 participantsCardiovascular Support forVitamin K
  30. Dietary Vitamin K1 Intake and Incident Aortic Valve Stenosis.
    Schultz CJ; Dalgaard F; Bellinge JW; Murray K; Sim M; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Gislason GH; Tjønneland A; Overvad K; Hodgson JM; Bondonno NP · Arteriosclerosis, thrombosis, and vascular biology · 2024
    Cohort study55,545 participantsCardiovascular Support Heart Health forVitamin K
  31. Association between vitamin K1 intake and mortality in the Danish Diet, Cancer, and Health cohort.
    Palmer CR; Bellinge JW; Dalgaard F; Sim M; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Croft KD; Gislason G; Tjønneland A; Overvad K; Schultz C; Lewis JR; Hodgson JM; Bondonno NP · European journal of epidemiology · 2021
    Cohort study56,048 participantsCardiovascular Support Heart Health forVitamin K
  32. Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
    Jayedi A; Rashidy-Pour A; Parohan M; Zargar MS; Shab-Bidar S · Advances in nutrition (Bethesda, Md.) · 2019
    Meta-analysis507,251 participants41 studies pooledGeneral Health forSelenium
  33. The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
    Sharabati I; Qafesha RM; Hindawi MD; Amro S; Ayesh BM · Clinical endocrinology · 2024
    Meta-analysis4 studies pooledGeneral Health forSelenium
  34. Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
    Shi L; Yuan Y; Xiao Y; Long P; Li W; Yu Y; Liu Y; Liu K; Wang H; Zhou L; Yang H; Li X; He M; Wu T · Environment international · 2021
    Cohort study6,155 participantsGeneral Health forSelenium
  35. Updates on clinical studies of selenium supplementation in radiotherapy.
    Puspitasari IM; Abdulah R; Yamazaki C; Kameo S; Nakano T; Koyama H · Radiation oncology (London, England) · 2015
    Systematic review16 studies pooledGeneral Health forSelenium
  36. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledGeneral Health forVitamin C
  37. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusGeneral Health forVitamin C
  38. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsGeneral Health forVitamin C
  39. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsGeneral Health forVitamin C
  40. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsGeneral Health forVitamin C
  41. Dietary vitamin K intake associates with reduced all-cause mortality in non-alcoholic fatty liver disease patients.
    Huang Y; Zhu X; Han L; Hu H · Scientific reports · 2025
    Cohort study7,857 participantsGeneral Health forVitamin K
  42. Vitamin K status, cardiovascular disease, and all-cause mortality: a participant-level meta-analysis of 3 US cohorts.
    Shea MK; Barger K; Booth SL; Matuszek G; Cushman M; Benjamin EJ; Kritchevsky SB; Weiner DE · The American journal of clinical nutrition · 2020
    Meta-analysis3,891 participants3 studies pooledGeneral Health forVitamin K
  43. The Effect of Topical Vitamin K1 on the Treatment of Cetuximab-Induced Skin Rashes in Metastatic Colorectal Cancer Patients.
    Roayaei M; Rezaei M; Najafizade N · Advanced biomedical research · 2024
    Randomized trial49 participantsGeneral Health forVitamin K
  44. Effect of vitamin K on improving post‑kidney transplant outcomes: a meta‑analysis.
    Sun Z; Zhu K; Liang G; Yan F; Chao S; Jia L; Niu Y · Experimental and therapeutic medicine · 2023
    Meta-analysis7 studies pooledGeneral Health forVitamin K
  45. Vitamin K1 intake is associated with lower risk for all-cause and cardiovascular disease mortality in community-dwelling older Australian women.
    Dupuy M; Radavelli-Bagatini S; Zhong L; Dalla Via J; Zhu K; Blekkenhorst LC; Bondonno NP; Linneberg A; Bellinge JW; Schultz C; Courtney W; Prince RL; Hodgson JM; Lewis JR; Sim M · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2024
    Cohort study1,436 participantsGeneral Health forVitamin K
  46. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsGeneral Health forZinc
  47. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsGeneral Health forZinc
  48. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsGeneral Health forZinc
  49. Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
    Rezazadegan M; Soheilipour M; Amani R · Scientific reports · 2026
    Randomized trial84 participantsGeneral Health forZinc
  50. Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
    Siahbazi S; Behboudi-Gandevani S; Moghaddam-Banaem L; Montazeri A · The journal of obstetrics and gynaecology research · 2018
    Randomized trial142 participantsGeneral Health forZinc
  51. Folic Acid Therapy Reduces the First Stroke Risk Associated With Hypercholesterolemia Among Hypertensive Patients.
    Qin X; Li J; Spence JD; Zhang Y; Li Y; Wang X; Wang B; Sun N; Chen F; Guo J; Yin D; Sun L; Tang G; He M; Fu J; Cai Y; Shi X; Ye P; Chen H; Zhao S; Chen M; Gao C; Kong X; Hou FF; Huang Y; Huo Y · Stroke · 2017
    Randomized trial20,702 participantsHeart Health forFolate
  52. Periconception Red Blood Cell Folate and Offspring Congenital Heart Disease : Nested Case-Control and Mendelian Randomization Studies.
    Chen H; Zhang Y; Wang D; Chen X; Li M; Huang X; Jiang Y; Dou Y; Wang Y; Ma X; Sheng W; Jia B; Yan W; Huang G; SPCC (Shanghai Preconception Cohort) Group · Annals of internal medicine · 2022
    Case-control study985 participantsHeart Health forFolate
  53. Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies.
    Jayedi A; Zargar MS · Critical reviews in food science and nutrition · 2020
    Meta-analysis369,746 participants11 studies pooledHeart Health forFolate
  54. Folate Biomarkers, Folate Intake, and Risk of Death From All Causes, Cardiovascular Disease, and Cancer: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies.
    Fallah M; Karim Dehnavi M; Lotfi K; Aminianfar A; Azadbakht L; Esmaillzadeh A · Nutrition reviews · 2025
    Meta-analysis423,304 participants25 studies pooledHeart Health forFolate
  55. The association between folic acid supplementation and congenital heart defects: Systematic review and meta-analysis.
    Wondemagegn AT; Afework M · SAGE open medicine · 2022
    Meta-analysis37 studies pooledHeart Health forFolate
  56. Vitamin D supplementation for cardiometabolic risk markers in pregnant women based on the gestational diabetes mellitus or obesity status : a randomized clinical trial.
    Yin WJ; Wang P; Ma SS; Tao RX; Hu HL; Jiang XM; Zhang Y; Tao FB; Zhu P · European journal of nutrition · 2024
    Randomized trial1,537 participantsHeart Health forVitamin D
  57. Paricalcitol and endothelial function in chronic kidney disease trial.
    Zoccali C; Curatola G; Panuccio V; Tripepi R; Pizzini P; Versace M; Bolignano D; Cutrupi S; Politi R; Tripepi G; Ghiadoni L; Thadhani R; Mallamaci F · Hypertension (Dallas, Tex. : 1979) · 2015
    Randomized trial88 participantsHeart Health forVitamin D
  58. Vitamin D Supplementation, Serum 25(OH)D Concentrations and Cardiovascular Disease Risk Factors: A Systematic Review and Meta-Analysis.
    Mirhosseini N; Rainsbury J; Kimball SM · Frontiers in cardiovascular medicine · 2020
    Meta-analysis81 studies pooledHeart Health forVitamin D
  59. Does vitamin D supplementation modulate metabolic risk factors of cardiovascular disease? A systematic review and meta-analysis of clinical trials.
    Abumweis S; Alqadi S; Al Tarteer A; Alrefai W; Alzoughool F; Jew S; Qudah T · Asia Pacific journal of clinical nutrition · 2026
    Meta-analysis45 studies pooledHeart Health forVitamin D
  60. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisHeart Health forVitamin D
  61. The effect of vitamin K1 on arterial calcification activity in subjects with diabetes mellitus: a post hoc analysis of a double-blind, randomized, placebo-controlled trial.
    Bellinge JW; Francis RJ; Lee SC; Bondonno NP; Sim M; Lewis JR; Watts GF; Schultz CJ · The American journal of clinical nutrition · 2022
    Randomized trial149 participantsHeart Health forVitamin K
  62. Effects of selenium supplementation on selenoprotein gene expression and response to influenza vaccine challenge: a randomised controlled trial.
    Goldson AJ; Fairweather-Tait SJ; Armah CN; Bao Y; Broadley MR; Dainty JR; Furniss C; Hart DJ; Teucher B; Hurst R · PloS one · 2011
    Randomized trial119 participantsImmunity forSelenium
  63. Effect of selenium on immune response against hepatitis B vaccine with accelerated method in insulin-dependent diabetes mellitus patients.
    Janbakhsh A; Mansouri F; Vaziri S; Sayad B; Afsharian M; Rahimi M; Shahebrahimi K; Salari F · Caspian journal of internal medicine · 2013
    Randomized trial62 participantsImmunity forSelenium
  64. Chemoprevention trial of human hepatitis with selenium supplementation in China.
    Yu SY; Li WG; Zhu YJ; Yu WP; Hou C · Biological trace element research · 1990
    Non-randomized trial20,847 participantsImmunity forSelenium
  65. Selenium nanoparticles as adjunctive therapy in sepsis: A pilot randomized clinical trial.
    Gu WJ; Huang W; Zhao FZ; Yuan XK; Jin K; Chen JL; Zhang CY; Huang Y; He L; Zhuang H; Yin HY; Chen T · Drug resistance updates : reviews and commentaries in antimicrobial and anticancer chemotherapy · 2026
    Randomized trial70 participantsImmunity forSelenium
  66. Selenium supplementation in patients with autoimmune thyroiditis decreases thyroid peroxidase antibodies concentrations.
    Gärtner R; Gasnier BC; Dietrich JW; Krebs B; Angstwurm MW · The Journal of clinical endocrinology and metabolism · 2002
    Randomized trial70 participantsImmunity forSelenium
  67. Depressed immune response to tetanus in children with vitamin A deficiency.
    Semba RD; Muhilal; Scott AL; Natadisastra G; Wirasasmita S; Mele L; Ridwan E; West KP; Sommer A · The Journal of nutrition · 1992
    Randomized trial236 participantsImmunity forVitamin A
  68. Impact of a single megadose of vitamin A at delivery on breastmilk of mothers and morbidity of their infants.
    Roy SK; Islam A; Molla A; Akramuzzaman SM; Jahan F; Fuchs G · European journal of clinical nutrition · 1997
    Randomized trial50 participantsImmunity forVitamin A
  69. Vitamin A supplementation reduces measles morbidity in young African children: a randomized, placebo-controlled, double-blind trial.
    Coutsoudis A; Broughton M; Coovadia HM · The American journal of clinical nutrition · 1991
    Randomized trial60 participantsImmunity forVitamin A
  70. Vitamin A supplementation enhances specific IgG antibody levels and total lymphocyte numbers while improving morbidity in measles.
    Coutsoudis A; Kiepiela P; Coovadia HM; Broughton M · The Pediatric infectious disease journal · 1992
    Randomized trial60 participantsImmunity forVitamin A
  71. Vitamin A supplementation reduces the monocyte chemoattractant protein-1 intestinal immune response of Mexican children.
    Long KZ; Santos JI; Estrada Garcia T; Haas M; Firestone M; Bhagwat J; Dupont HL; Hertzmark E; Rosado JL; Nanthakumar NN · The Journal of nutrition · 2006
    Randomized trial127 participantsImmunity forVitamin A
  72. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  73. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  74. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  75. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  76. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  77. Nutrient supplementation for prevention of viral respiratory tract infections in healthy subjects: A systematic review and meta-analysis.
    Vlieg-Boerstra B; de Jong N; Meyer R; Agostoni C; De Cosmi V; Grimshaw K; Milani GP; Muraro A; Oude Elberink H; Pali-Schöll I; Roduit C; Sasaki M; Skypala I; Sokolowska M; van Splunter M; Untersmayr E; Venter C; O'Mahony L; Nwaru BI · Allergy · 2022
    Meta-analysis199,055 participants115 studies pooledImmunity forZinc
  78. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial.
    Sazawal S; Black RE; Jalla S; Mazumdar S; Sinha A; Bhan MK · Pediatrics · 1998
    Randomized trial609 participantsImmunity forZinc
  79. A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children.
    Rerksuppaphol S; Rerksuppaphol L · Pediatric reports · 2020
    Randomized trial64 participantsImmunity forZinc
  80. The effect of zinc and vitamin A supplementation on immune response in an older population.
    Fortes C; Forastiere F; Agabiti N; Fano V; Pacifici R; Virgili F; Piras G; Guidi L; Bartoloni C; Tricerri A; Zuccaro P; Ebrahim S; Perucci CA · Journal of the American Geriatrics Society · 1998
    Randomized trial136 participantsImmunity forZinc
  81. The role of specific nutrients in preventing immune system and blood cell disorders: an umbrella review.
    Vecchietti A; Strano P; Minutolo G; Grieco V; Cappuccio G; Granvillano G; Confalonieri L; Briganti GL; Raso E; Chimienti M; Pellegrini M; Mercogliano M; Spatari G; Lugli C; Urbano T; Lorenzon A · Journal of preventive medicine and hygiene · 2026
    Systematic review13 studies pooledImmunity forZinc