Men's Multi Wild Blueberry

Name: Men's Multi Wild Blueberry
Brand: MegaFood
SKU: 1lAYAHIi
Rating: 4.7 (209 reviews)

MegaFood

4.7

★ ★ ★ ★ ★

(209 ratings)

Lycopene 2 mg

Vitamin K 90 mcg

Score

A food-based men's multivitamin gummy for general health and antioxidant support.

How scoring works

Quantity:60 Gummy(ies) • (30 servings)

Goals:

Heart Health

Bone Health

Cardiovascular Support

Score 77

A food-based men's multivitamin gummy for general health and antioxidant support.

How scoring works

$14.99($0.49 per serving)

Pure Formulas	$ 14.99
iHerb	$ 14.99

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Analysis

This multivitamin provides a range of essential vitamins along with 2 mg of lycopene and 100 mg of blueberry fruit. It uses methyl-B12 and a gentle form of vitamin C to support daily energy and metabolic health. The gummy format makes it easy to stick to a daily routine without needing to swallow pills.

The nutrient levels are generally kept at a foundational maintenance level rather than high therapeutic doses. While it includes vitamin K and lycopene, the amounts are relatively low compared to targeted heart or bone supplements. It is a good everyday choice for general wellness and basic nutrient support.

Pros

Uses real food ingredients
Includes bioactive methyl-B12
Features lycopene from tomato
Tasty wild blueberry flavor
No artificial colors
Gentle daily maintenance

Cons

Very low lycopene dose
Low vitamin K1 levels
Contains sugar and calories

Warnings

Watch sugar intake
Gummies lack minerals like calcium
Take with food for fat-soluble vitamins

Nutrient quality

Moderate impact

Dose levels for specialized antioxidants like lycopene are very low compared to clinical standards. Gummy delivery systems are suboptimal for the uptake of fat-soluble vitamins and carotenoids.

Ingredient transparency

Highest impact

Labeling provides a clear and detailed breakdown of all vitamins, minerals, and specialized botanical extracts. Transparency regarding the use of wild blueberry and natural tomato-derived lycopene supports consumer trust.

Customer satisfaction

Highest impact

Strong average ratings from users indicate that the product is well-liked for its taste and convenience. Feedback suggests high satisfaction for those seeking an enjoyable way to take a daily multivitamin.

Value for money

Moderate impact

High cost per serving combined with low active dosages results in moderate overall value. Consumers are paying a significant premium for the whole-food brand positioning and gummy format.

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Goals

Selected only

Heart Health

Impact

Moderate effect

D+

Goal Fit

D-

Strength of Support

Coverage

Formula Quality

Vitamin B12, Folate, and Lycopene are included in this multivitamin to support homocysteine metabolism and antioxidant defense. Lycopene is particularly relevant for heart health, as it supports the structural integrity of blood vessel walls.

The use of synthetic folate and Vitamin K1 is a limitation for targeted heart health goals. These forms are less effective than methylated folate and Vitamin K2 (MK-7) for managing arterial health and long-term cardiovascular risk factors.

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Bone Health

Impact

Lower effect

C-

Goal Fit

D+

Strength of Support

Coverage

Formula Quality

This gummy supplement provides signaling and matrix support through Vitamin D3, Vitamin K1, and zinc. These nutrients play supporting roles in skeletal health by assisting in mineral transport and the synthesis of the bone protein matrix.

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Cardiovascular Support

Impact

Lower effect

C-

Goal Fit

Strength of Support

D-

Coverage

C-

Formula Quality

This gummy multivitamin provides broad nutritional support but lacks a specific focus on therapeutic heart maintenance. The inclusion of 2 mg of lycopene offers some antioxidant benefit for blood vessels, though at a low dose.

Folate and vitamin B12 contribute to healthy homocysteine metabolism. Overall, the use of basic vitamin forms like K1 and the presence of sugar limit its effectiveness for focused cardiovascular support.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	25 Calorie(s)
Total Carbohydrate	6 Gram(s)
Vitamin A (Beta-Carotene)	600 mcg RAE
Vitamin C (Ascorbic Acid)	90 mg
Vitamin D3 (Cholecalciferol)	25 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)	15 mg
Vitamin K (Phytonadione)	90 mcg
Thiamine (Thiamine Mononitrate)	0.6 mg
Riboflavin	0.65 mg
Niacin (Niacinamide)	8 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)	1.7 mg
Folate (Folic Acid)	300 mcg DFE
Vitamin B12 (Methylcobalamin)	6 mcg
Biotin	30 mcg
Iodine (Potassium Iodide)	60 mcg
Zinc (Zinc Citrate)	6 mg
Selenium (Sodium Selenate)	55 mcg
Chromium (Chromium Chloride)	50 mcg
Molybdenum (Sodium Molybdate)	35 mcg
Sodium	15 mg
Lycopene (Tomato)	2 mg
Blueberry	100 mg

Report overview

Lycopene (Tomato) · 2 mg OverallScore

Active Ingredient Quality & Bioavailability

D-

Dose, Safety & Label Transparency

Value

This gummy multivitamin provides only a small amount of lycopene in a format that lacks the lipids necessary for proper absorption. It is best suited for general nutritional support rather than targeted lycopene goals.

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Vitamin K (Phytonadione) · 90 mcg OverallScore

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

Value

This gummy-based men's multivitamin includes Vitamin K1, which is better suited for coagulation support than bone density. It lacks both the more bioavailable K2 forms and a lipid base to ensure optimal fat-soluble absorption.

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Value