Melatonin 3 mg
Nature Made
Melatonin 3 mg
4.7
★ ★ ★ ★ ★
(18332 ratings)
Melatonin 3 mg
Score 95
A highly trusted and cost-effective 3mg melatonin tablet from Nature Made, offering reliable sleep support in a large, economical package.
Quantity: 240 Tablet(s) • (240 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 95
A highly trusted and cost-effective 3mg melatonin tablet from Nature Made, offering reliable sleep support in a large, economical package.
insights Analysis
Nature Made is a highly recognized and trusted brand, often praised for its USP Verified status, indicating quality and purity. The 3mg melatonin dosage is a conventional and effective starting point for many individuals experiencing occasional sleep difficulties, aligning with general recommendations for safe and effective use. The product includes Calcium Dibasic Calcium Phosphate, which primarily functions as a binder or filler, and does not significantly contribute to the sleep-promoting effects of melatonin. Its large quantity (240 servings) combined with a very competitive price per serving makes it an excellent value for long-term use. The extremely high review count underscores its widespread acceptance and perceived efficacy among a broad consumer base.
- Highly reputable and trusted brand (often USP Verified).
- Excellent price per serving due to large quantity.
- Standard and effective 3mg melatonin dose.
- High review count signifies widespread satisfaction.
- Convenient tablet form for daily use.
- Includes calcium as a filler, which is not relevant for sleep benefits.
- Does not offer additional synergistic ingredients for more complex sleep issues.
- Tablets may not be ideal for those who prefer flexible micro-dosing.
- Melatonin can cause drowsiness, do not drive or operate machinery after taking it.
- Consult a healthcare professional before use, especially if pregnant, nursing, taking medication, or having a medical condition.
- The added calcium is a minor amount and should not be considered a significant dietary calcium source.
$9.49($0.03 per serving)
 Vitacost | $ 9.49 | |
 iHerb | $ 10.73 | |
 Amazon | $ 10.73 | |
 Walmart | $ 12.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 65 mg |
Melatonin | 3 mg |
Categories
Melatonin 95
This is a top-tier melatonin product within its category, offering an ideal balance of trusted brand reputation, effective dosage, and outstanding value. Its large quantity and low price per serving make it an excellent choice for long-term, reliable sleep support.
Goals
This product excels for sleep support due to its optimal 3mg dose, trusted brand, and exceptional value. Its widespread positive reviews affirm its reliability and effectiveness for inducing and maintaining sleep.
By consistently delivering effective sleep, this melatonin product significantly contributes to stress relief by allowing the body and mind to recover and build resilience. Good sleep is a fundamental component of managing daily stress.
Melatonin's antioxidant properties contribute to cellular repair during sleep, which has anti-aging implications. Furthermore, consistent, high-quality sleep itself is vital for regenerative processes, indirectly supporting overall anti-aging efforts. However, it's not a primary anti-aging compound.
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