W 100% Whey Isolate Protein Pumpkin Spice Flavor
Biochem
Score 78
A lean whey protein isolate in a distinct pumpkin spice flavor, offering 20g of protein with low calories, carbs, and fat, suitable for muscle support and unique taste preferences.
Score 78
A lean whey protein isolate in a distinct pumpkin spice flavor, offering 20g of protein with low calories, carbs, and fat, suitable for muscle support and unique taste preferences.
Also available as 2 options
Analysis
Biochem's 100% Whey Isolate Protein in Pumpkin Spice Flavor delivers 20 grams of protein per serving with only 90 calories. Similar to other Biochem isolates, it maintains a very lean profile with just 1 gram of total carbohydrates and a negligible 1 gram of total fat, making it suitable for those closely managing their macronutrient intake.
As a whey protein isolate, it's processed to minimize lactose content, making it generally easier to digest than concentrate for many individuals. It also provides small amounts of naturally occurring minerals like calcium, phosphorus, magnesium, sodium, and potassium, which are beneficial for various bodily functions.
The Pumpkin Spice flavor offers a unique, seasonal taste profile, catering to individuals who enjoy specific flavor experiences with their protein supplements. This product can be effectively used for post-workout recovery, as a protein-rich snack, or to help meet daily protein requirements.
Pros
- Provides 20g of high-quality whey protein isolate.
- Very low in calories (90), total carbohydrates (1g), and fat (1g).
- Unique Pumpkin Spice flavor for those seeking variety.
- Contains essential electrolytes for basic mineral support.
- Lower cholesterol content compared to some other protein sources (10mg).
Cons
- The price per serving at $2.49 is relatively high for a protein isolate.
- Pumpkin Spice flavor may not appeal to all year-round or to those who prefer simpler tastes.
Warnings
- Individuals with dairy allergies should avoid this product.
- While processed for low lactose, severe lactose intolerance may still cause issues.
$29.99($2.49 per serving)
 Pure Formulas | $ 29.99 | |
 iHerb | $ 29.99 | |
 Vitacost | $ 29.99 | |
| iHerb | $ 29.99 |
Goals
Impact
Highest effect
Providing 20g of fast-digesting whey isolate, this is a strong product for muscle gain. It helps stimulate muscle protein synthesis after exercise, which is crucial for muscle growth and recovery.
Impact
Highest effect
This protein isolate is effective for fitness by supporting muscle repair and growth after workouts. Its lean profile assists in meeting protein targets without adding excessive fats or carbohydrates.
Impact
High effect
Protein helps maintain sustained energy levels by supporting muscle tissue and metabolic processes. While not a quick energy source, it contributes to overall vitality and recovery, which impacts energy balance.
Impact
High effect
With very low fat and cholesterol, this protein source can be part of a heart-healthy diet. Adequate protein intake is important for overall body function, including cardiovascular system support.
Impact
High effect
The product includes calcium and phosphorus, which are fundamental minerals for bone density and strength. Regular protein consumption also contributes to maintaining healthy bone mass.
Impact
High effect
By offering a lean protein with minimal fat, this supplement supports a diet conducive to cardiovascular health. Maintaining muscle mass and a healthy weight are both factors in heart well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 90 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 10 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 20 Gram(s) |
Calcium | 100 mg |
Phosphorus | 50 mg |
Magnesium | 15 mg |
Sodium | 90 mg |
Potassium | 80 mg |
Protein | 20 Gram(s) |
Sodium 65
The 90mg of sodium per serving is a moderate amount naturally found in whey protein. It contributes to electrolyte balance, especially for those with active lifestyles.
Potassium 65
With 80mg of potassium, this product offers a basic amount of this essential electrolyte. Potassium is important for nerve impulses and muscle contractions.
Phosphorus 65
This product contains 50mg of phosphorus, a mineral vital for bone structure and energy metabolism. It adds to the nutritional profile of the whey protein.
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