Colon Green
Futurebiotics
Colon Green
4.5
★ ★ ★ ★ ★
(260 ratings)
Fenugreek 80 mg
Rosemary
Score 15
Colon Green is a digestive health-focused supplement containing fiber, probiotics, and various herbs. However, it is explicitly marketed for goals such as muscle gain, testosterone support, and brain health, for which its ingredient dosages and formulation are largely inadequate. This results in a significant mismatch between its composition and its stated efficacy for the specified goals.
Quantity: 150 Capsule(s) • (37 servings)
Goals: flag Weight Gain flag Testosterone Support flag Stress Relief flag Cognitive Support flag Anti-Inflammatory Support
leaderboard Score 15
Colon Green is a digestive health-focused supplement containing fiber, probiotics, and various herbs. However, it is explicitly marketed for goals such as muscle gain, testosterone support, and brain health, for which its ingredient dosages and formulation are largely inadequate. This results in a significant mismatch between its composition and its stated efficacy for the specified goals.
insights Analysis
The product 'Colon Green' by Futurebiotics presents a confusing profile where its name and ingredient list strongly suggest a focus on digestive and colon health, yet the specified goals are entirely different, encompassing areas like muscle gain, testosterone support, and brain health. The formulation includes dietary fiber (Sunfiber/Guar Gum), probiotics (Lactospore, L. acidophilus), digestive enzymes (Pancreatin), and a variety of herbs such as Triphala, Cayenne, Fenugreek, Rosemary, Black Walnut, and Alfalfa. While these ingredients individually offer various health benefits, their combination and dosages within this product are largely ineffective for the specified performance and cognitive goals. For instance, the 80mg of Fenugreek is significantly below clinical dosages typically associated with testosterone support or muscle building, and ingredients for brain health like Rosemary are also in sub-optimal amounts. The presence of fiber and cayenne could offer mild digestive and metabolic support, but the comprehensive approach required for significant impact on diverse goals like muscle gain or hair health is clearly missing, making the product poorly aligned with its stated objectives.
- Contains fiber (Sunfiber) which can support digestive regularity.
- Includes probiotics and digestive enzymes for gut health support.
- Features a broad spectrum of traditional herbs known for various general wellness properties.
- The product's name and ingredient profile are largely inconsistent with its stated goals.
- Dosages of active ingredients like Fenugreek and Rosemary are too low to be effective for their respective claimed benefits related to the specified goals.
- Lacks direct, potent ingredients in sufficient quantities for significant muscle gain, weight gain, or robust brain/mood support.
- Individuals seeking specific benefits like muscle gain or testosterone support should look for products with clinically proven ingredients at effective dosages.
- Due to the variety of herbs, consult a healthcare professional before use, especially if on medications, to avoid potential interactions.
- This product is not formulated to promote weight gain and may even contain ingredients that support weight management.
$13.27($0.35 per serving)
 Pure Formulas | $ 13.27 | |
 iHerb | $ 13.27 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Sunfiber | 1660 mg |
Alfalfa | 520 mg |
Pau d'Arco | 80 mg |
Echinacea angustifolia | 80 mg |
Black Walnut | 80 mg |
Fenugreek | 80 mg |
Parsley | 80 mg |
Rosemary | 80 mg |
Cayenne | 80 mg |
Triphala | 60 mg |
Watercress | 20 mg |
Lactobacillus acidophilus | 16 mg |
Lactospore Lactobacillus coagulans | 8.9 mg |
Pancreatin 4x USP powder | 20 mg |
Categories
Rosemary 25
Rosemary is included at 80mg. While it is a beneficial herb, specialized Rosemary supplements often contain 300-500mg or standardized extracts for more targeted effects. This dose is unlikely to provide strong benefits related to what one would expect from a product categorized under 'Rosemary'.
Fenugreek 20
The product contains Fenugreek at 80mg, which is a very low dose compared to other dedicated Fenugreek supplements that often offer 500mg-1500mg per serving and are frequently standardized for active compounds. While present, its contribution as a primary Fenugreek source is minimal for typical Fenugreek-related goals.
Goals
Cayenne pepper at 80mg provides some capsaicin, which has a modest thermogenic effect and can slightly boost metabolism. However, the overall blend is not specifically designed for a powerful metabolic boost, with other ingredients primarily targeting digestive functions.
While some herbs like rosemary have anti-inflammatory properties that could indirectly influence mood, the dosage of 80mg is unlikely to provide significant mood-altering effects. There are no established mood-specific compounds present in therapeutically effective doses.
Fenugreek is present, an herb with some research backing its role in testosterone support, but the 80mg dose is substantially lower than the clinically studied doses (typically 300-600mg of standardized extract). This dose is unlikely to have a significant impact on testosterone levels.
70 Value 
Betaine Hydrochloride 500 mg With Fenugreek
Natural Factors
4.7
★★★★★
(3700 ratings)
At 11 cents/serving, this product offers a solid 100mg dose of Fenugreek (more than Colon Green's 80mg) combined with Betaine HCl, which aids digestion. This provides Fenugreek at a lower price point while also aligning with digestive support, which the Colon Green name implies.
78 Value 
TESTROL Original
GAT Sport
4.4
★★★★★
(460 ratings)
With a price per serving of 66 cents, it's more expensive than Colon Green but offers a far more robust formula for Testosterone Support (a stated goal), including a higher Fenugreek dose (100mg), Tribulus, Zinc, and Magnesium, providing significantly better efficacy per dollar for this specific purpose.
68 Value 
Rosemary Extract 500 mg
Swanson Superior Herbs
4.7
★★★★★
(977 ratings)
At 13 cents/serving, this product provides a much higher and standardized dose of Rosemary (500mg of extract with Rosmarinic Acid) than Colon Green's 80mg, making it a superior value for anyone specifically seeking the benefits of Rosemary at a fraction of the cost.
85 Performance 
Nugenix Ultimate
Nugenix
4.2
★★★★★
(4879 ratings)
This product is specifically designed for Testosterone Support, featuring a significantly higher Fenugreek dose (700mg standardized extract) and D-Aspartic Acid (3000mg), which are directly linked to testosterone enhancement, making it far superior for that specific goal compared to Colon Green.
80 Performance 
T Male
NaturesPlus
4.3
★★★★★
(896 ratings)
T Male is a dedicated testosterone support formula containing a higher and likely more effective dose of FuranoMax Fenugreek extract (300mg) along with other synergistic ingredients like Zinc and Boron, making it a much more targeted and effective option for testosterone support.
75 Performance 
Brain Elevate
NOW
4.6
★★★★★
(5910 ratings)
For Brain Health and Mental Focus, Brain Elevate is specifically formulated with ingredients like Ginkgo extract, Phosphatidyl Serine, and Choline, which have much stronger scientific backing for cognitive enhancement than the general blend in Colon Green.
65 Budget 
Fenugreek 610 mg
21st Century
4.6
★★★★★
(993 ratings)
At 7 cents/serving, this is significantly cheaper. It provides a higher, more direct dose of Fenugreek (610mg vs 80mg in Colon Green), making it a better choice if Fenugreek is the primary desired component for goals like testosterone support.
65 Budget 
Fenugreek 600 mg
Nature's Answer
4.4
★★★★★
(390 ratings)
At 13 cents/serving, it's considerably cheaper and offers a concentrated 600mg dose of Fenugreek, which is more aligned with research doses for various Fenugreek benefits than the 80mg in Colon Green.
60 Budget 
Fenugreek Extract 500 mg
Swanson
4.7
★★★★★
(278 ratings)
Priced at 13 cents/serving, this is a much more cost-effective way to get Fenugreek (500mg extract) compared to Colon Green, especially if the user is interested in its potential for testosterone or metabolism.
70 Value
Betaine Hydrochloride 500 mg With Fenugreek
Natural Factors
4.7
★★★★★
(3700 ratings)
At 11 cents/serving, this product offers a solid 100mg dose of Fenugreek (more than Colon Green's 80mg) combined with Betaine HCl, which aids digestion. This provides Fenugreek at a lower price point while also aligning with digestive support, which the Colon Green name implies.
78 Value
TESTROL Original
GAT Sport
4.4
★★★★★
(460 ratings)
With a price per serving of 66 cents, it's more expensive than Colon Green but offers a far more robust formula for Testosterone Support (a stated goal), including a higher Fenugreek dose (100mg), Tribulus, Zinc, and Magnesium, providing significantly better efficacy per dollar for this specific purpose.
68 Value
Rosemary Extract 500 mg
Swanson Superior Herbs
4.7
★★★★★
(977 ratings)
At 13 cents/serving, this product provides a much higher and standardized dose of Rosemary (500mg of extract with Rosmarinic Acid) than Colon Green's 80mg, making it a superior value for anyone specifically seeking the benefits of Rosemary at a fraction of the cost.
85 Performance
Nugenix Ultimate
Nugenix
4.2
★★★★★
(4879 ratings)
This product is specifically designed for Testosterone Support, featuring a significantly higher Fenugreek dose (700mg standardized extract) and D-Aspartic Acid (3000mg), which are directly linked to testosterone enhancement, making it far superior for that specific goal compared to Colon Green.
80 Performance
T Male
NaturesPlus
4.3
★★★★★
(896 ratings)
T Male is a dedicated testosterone support formula containing a higher and likely more effective dose of FuranoMax Fenugreek extract (300mg) along with other synergistic ingredients like Zinc and Boron, making it a much more targeted and effective option for testosterone support.
75 Performance
Brain Elevate
NOW
4.6
★★★★★
(5910 ratings)
For Brain Health and Mental Focus, Brain Elevate is specifically formulated with ingredients like Ginkgo extract, Phosphatidyl Serine, and Choline, which have much stronger scientific backing for cognitive enhancement than the general blend in Colon Green.