Meta I 3 C
Metagenics
Score 70
A specialized blend centered on Indole-3-Carbinol, bolstered by 100mg of high-quality, standardized rosemary extract (carnosol and carnosic acid) for effective anti-inflammatory and cognitive support.
Score 70
A specialized blend centered on Indole-3-Carbinol, bolstered by 100mg of high-quality, standardized rosemary extract (carnosol and carnosic acid) for effective anti-inflammatory and cognitive support.
Analysis
Meta I 3 C prominently features 150mg of Indole-3-Carbinol (I3C), an ingredient often chosen for its supportive role in healthy cellular function and hormone balance. This makes it a targeted supplement for specific physiological needs.
A notable aspect is its inclusion of 100mg of rosemary leaf extract, meticulously broken down into 50mg of carnosol and 50mg of carnosic acid. These specific compounds are highly valued for their potent antioxidant and anti-inflammatory properties, making the rosemary component a high-quality contributor to the blend's overall benefits, particularly for anti-inflammatory and cognitive support.
Pros
- High-quality, standardized rosemary extract (carnosol and carnosic acid) with specific breakdown
- Includes Indole-3-Carbinol (I3C) for cellular and hormone balance support
- Good transparency on ingredient forms and standardization
- Supports anti-inflammatory processes effectively
Cons
- Rosemary is a supportive ingredient, not the sole focus
- Not a primary product for stress relief
- Higher price point compared to dedicated rosemary supplements
Warnings
- Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
- Individuals with hormone-sensitive conditions should seek professional advice before use.
- May interact with certain medications, including hormone therapies.
$38.95($0.64 per serving)
 iHerb | $ 38.95 | |
| iHerb | $ 38.95 |
Goals
Impact
Highest effect
Carnosol and carnosic acid from rosemary are potent antioxidants with strong anti-inflammatory properties. The 100mg dose effectively contributes to anti-inflammatory support within the blend.
Impact
High effect
The 100mg of rosemary extract, standardized to carnosol and carnosic acid, can offer good supportive benefits for cognitive function. These compounds are known for their neuroprotective potential.
Impact
Moderate effect
Neither Indole-3-Carbinol nor the 100mg dose of rosemary extract are primary ingredients for stress relief. This product is not formulated to directly address stress.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Indole-3-Carbinol | 150 mg |
Rosemary Leaf Extract | 50 mg |
Rosemary 70
The 100mg of highly standardized rosemary extract (carnosol + carnosic acid) is a quality contribution to the 'Rosemary' collection, even within a specialized I3C blend.
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Offers a potent, standardized Rosemary extract at a very competitive price, providing strong anti-inflammatory and cognitive benefits for great value.
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Provides a good amount of freeze-dried Rosemary at a reasonable price per serving, offering solid support for anti-inflammatory and cognitive goals.
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Provides a significantly higher, standardized dose of Rosemary extract, offering more direct and potent anti-inflammatory and cognitive benefits compared to the specific doses in the original blend.
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This comprehensive formulation includes Pycnogenol, known for its robust anti-inflammatory and cognitive support, along with numerous antioxidants and botanicals (including Rosemary), providing a more comprehensive approach.
80 Performance
Triple Action Cruciferous Vegetable Extract
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Focuses on powerful anti-inflammatory compounds from cruciferous vegetables and Rosemary, providing a specialized and robust alternative for supporting anti-inflammatory health.