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Metabolic Advantage

Nature's Way
4.6
★ ★ ★ ★ ★
(633 ratings)
Iodine 200 mcg
Manganese 2.3 mg
Molybdenum 100 mcg
Tyrosine 200 mg
Magnesium 210 mg
Vitamin B12 100 mcg
Green Tea 100 mg
Product Image
Score69
Iodine, B12, zinc, and tyrosine may support hair when thyroid or nutrient status is inadequate. Tyrosine, iodine, green tea, coffee extract, and glandular ingredients loosely support metabolic activity, but several key amounts are modest.
How scoring works
Quantity:180 Capsule(s) • (90 servings)
Goals:
Hair Health
Metabolism Boost
Energy

Score 69

Iodine, B12, zinc, and tyrosine may support hair when thyroid or nutrient status is inadequate. Tyrosine, iodine, green tea, coffee extract, and glandular ingredients loosely support metabolic activity, but several key amounts are modest.
How scoring works
$21.06($0.23 per serving)
iHerb
$ 21.06
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Analysis

Iodine, B12, zinc, and tyrosine may support hair when thyroid or nutrient status is inadequate. Potassium iodide provides a clear maintenance amount.

Tyrosine, iodine, green tea, coffee extract, and glandular ingredients loosely support metabolic activity, but several key amounts are modest. Magnesium oxide and cyanocobalamin reduce form quality, while the thyroid glandular and unquantified stimulant exposure add uncertainty.

Magnesium is the only ingredient with a direct potential effect on stool regularity, but it is supplied as oxide. Green tea and coffee extracts add stimulation rather than targeted digestive support.

Who is it for
  • Adults seeking Hair Health support
  • People comfortable with a multi-ingredient capsule formula
  • Users who can review the ingredient list against medicines and existing supplements
Best for
  • Hair Health
  • Metabolism Boost
  • Energy

Pros

  • inadequate
  • Strongest formulation fit is Hair Health
  • Main label amounts are disclosed for Vitamin B12, Iodine, Magnesium
  • Includes a meaningful Iodine component

Cons

  • modest
  • Weak fit for Digestive Health
  • Several secondary ingredients add breadth without equally strong dose or form support
  • Long ingredient list makes the combined effects and trade-offs harder to predict

Warnings

  • Added thyroid tissue and iodine make it unsuitable for casual use by people with thyroid disease or thyroid medication.

Nutrient quality

57 Moderate impact

Iodine, tyrosine, and mild stimulant botanicals fit thyroid-linked metabolism. Poorer mineral forms, modest active amounts, and thyroid glandular tissue reduce quality and safety.

.

Ingredient transparency

77 High impact

Most active ingredients and their amounts are clearly listed. Daily directions, a complete excipient panel, and some form details are missing from the supplied data.

.

Customer satisfaction

65 High impact

The aggregate rating is favorable and supported by moderate feedback volume. Complaint-level experiences are unavailable, so repeated drawbacks and purpose fit remain uncertain.

.

Value for money

77 High impact

Meaningful core ingredients and a low serving cost provide good practical value. Secondary formula limitations do not outweigh the strong economy.

.
Report analysis

Goals

Hair Health
Hair Health
Impact
Moderate effect
C+ Goal FitC+ Strength of SupportC+ CoverageD+ Formula Quality
Zinc · 6 mg

Iodine, B12, zinc, and tyrosine may support hair when thyroid or nutrient status is inadequate. Potassium iodide provides a clear maintenance amount.

The product also contains animal thyroid and glandular material, making it inappropriate for casual thyroid support without medical oversight. Magnesium oxide, cyanocobalamin, and a metabolism-focused botanical mix reduce hair-specific quality.

Study evidence
Iodine No effect 1 study
Vitamin B12 Disputed 17 studies
Zinc Supportive 22 studies
Metabolism Boost
Metabolism Boost
Impact
Moderate effect
C+ Goal FitD Strength of SupportC CoverageC Formula Quality
Vitamin B12 · 100 mcgZinc · 6 mgMagnesium · 210 mgGreen Tea · 100 mg

Iodine, tyrosine, green tea, coffee extract, and thyroid tissue directly target thyroid and mild thermogenic pathways. Green tea and coffee active yields are too low or unclear for strong confidence.

The thyroid tissue ingredient may expose users to glandular compounds, while iodine and tyrosine can complicate thyroid management. People with thyroid disease or using thyroid hormone should seek clinician guidance before use.

Study evidence
Green Tea Supportive 31 studies
Iodine Mixed 17 studies
Magnesium Supportive 61 studies
Energy
Energy
Impact
Moderate effect
C+ Goal FitD+ Strength of SupportC+ CoverageD Formula Quality
Iodine · 200 mcgMagnesium · 210 mgVitamin B12 · 100 mcg

Iodine, magnesium, vitamin B12, and tyrosine provide some support for thyroid-dependent metabolism and mental focus. The combination reaches more than one energy pathway without relying on a single stimulant.

Magnesium oxide and cyanocobalamin are weaker forms, while coffee, green tea, glandular material, and thyroid content are not fully standardized. The animal-derived thyroid ingredient may affect thyroid hormone exposure, so people with thyroid disease or taking levothyroxine need specific medical guidance before use.

Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Vitamin B12 Disputed 14 studies

Ingredients

IngredientAmount per serving
Vitamin B12 (Cyanocobalamin)
 100 mcg
Iodine (Potassium Iodide)
 200 mcg
Magnesium (Magnesium Oxide)
 210 mg
Zinc (Zinc Gluconate)
 6 mg
Copper (Copper Gluconate)
 300 mcg
Manganese (Manganese Gluconate)
 2.3 mg
Molybdenum (Sodium Molybdate)
 100 mcg
L-Tyrosine
200 mg
Green Tea leaf extract (Polyphenols)
 100 mg
Multi-Glandular Complex (Heart, Liver)
 70 mg
Coffee bean extract (Chlorogenic Acids)
 66 mg
Thyroid
8 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Iodine (Potassium Iodide) · 200 mcg OverallScore100
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

Potassium iodide supplies 200 mcg in a stable, readily absorbed form. The labeled iodine dose fits daily maintenance and remains below the usual upper limit. The two-capsule serving is straightforward, and the low cost supports strong everyday value.

View ingredientView products
Manganese (Manganese Gluconate) · 2.3 mg OverallScore86
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

Manganese Gluconate is a soluble organic salt with useful absorption potential. The serving amount supports nutritional maintenance but sits below the target for focused bone-matrix support. Cost per serving is especially efficient for the active amount.

View ingredientView products
Molybdenum (Sodium Molybdate) · 100 mcg OverallScore78
C- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value

Sodium molybdate is a soluble and practical source, but it lacks premium chelation and branded verification. The 100 mcg serving lands in the ideal range and keeps a wide safety margin. Low serving cost supports favorable value for the effective molybdenum dose.

View ingredientView products
Loading alternative details
68 Performance

Triple Action Thyroid

Life Extension
<p>Methylcobalamin, tyrosine, branded ashwagandha, and fermented ginseng provide a more modern energy and stress-support profile without animal thyroid tissue. Repeated iodine and ashwagandha entries require clarification, and several ingredients may complicate thyroid conditions or thyroid medicines.</p>
68 Performance

Thyroid Support with Iodine

ZHOU
<p>Iodine, selenium, tyrosine, methylcobalamin, manganese, and molybdenum create broad thyroid-oriented coverage without direct thyroid tissue. Oxide minerals and modest botanical powders limit quality, while iodine, kelp, bladderwrack, and ashwagandha still require care with thyroid conditions or medicines.</p>
70 Performance

Whole Food Multivitamin for Men

NATURELO Premium Supplements
<p>Methylated B vitamins, vitamin K2, vitamin D3, selenium glycinate, chromium picolinate, molybdenum, iodine, and meaningful magnesium provide stronger general nutrient forms than the original. It is less thyroid-specific and uses several small hidden blends, but it avoids thyroid tissue and stimulant extracts.</p>
64 Budget

Thyroid Complex

The Vitamin Shoppe
<p>Iodine, selenium, molybdenum, B vitamins, magnesium, manganese, and tyrosine retain a thyroid-oriented nutrient base at lower recurring cost. Magnesium oxide, lightly dosed tyrosine, and a vaguely defined animal glandular complex limit quality, while iodine can complicate thyroid treatment.</p>
83 Budget

Full Spectrum Mineral Caps

NOW
<p>Chelated zinc, copper, and manganese join iodine, selenium, chromium, molybdenum, vitamin D3, and mixed magnesium forms at lower recurring cost. It avoids thyroid tissue and coffee extract, but it does not provide tyrosine or green tea and still includes magnesium oxide.</p>
75 Budget

Centrum Silver Adults 50+

GSK
<p>Broad vitamin and mineral coverage includes iodine, magnesium, manganese, chromium, and molybdenum at substantially lower recurring cost. Missing chemical forms across most nutrients make absorption and quality harder to judge, and the formula does not provide tyrosine, green tea, coffee extract, or thyroid tissue.</p>
49 Value

Thyroid Caps

Solaray
<p>Iodine, magnesium, manganese, molybdenum, tyrosine, and glandular tissue closely match the original’s thyroid-oriented concept in a simpler formula. The listed molybdenum amount appears dangerously high if accurate, so it is not dependable value unless the label data are verified before use.</p>
83 Value

Full Spectrum Mineral Caps

NOW
<p>A broad mineral profile supplies iodine, magnesium, manganese, chromium, and molybdenum with several chelated forms at strong recurring value. It avoids animal thyroid tissue and stimulant extracts, though calcium carbonate, magnesium oxide, and the absence of tyrosine make it less targeted.</p>
73 Value

Centrum Silver Adults 50+

GSK
<p>Broad micronutrient coverage includes the original’s iodine, magnesium, manganese, and molybdenum themes at very low recurring cost. Missing chemical forms and an apparent vitamin D unit anomaly weaken confidence, while the formula omits tyrosine, green tea, coffee extract, and thyroid tissue.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
    Taskozhina G; Batyrova G; Umarova G; Issanguzhina Z; Kereyeva N · Journal of clinical medicine · 2024
    Narrative reviewBone Health forManganese
  2. Correlation between bone mineral density and serum trace element contents of elderly males in Beijing urban area.
    Wang L; Yu H; Yang G; Zhang Y; Wang W; Su T; Ma W; Yang F; Chen L; He L; Ma Y; Zhang Y · International journal of clinical and experimental medicine · 2016
    Cross-sectional study91 participantsBone Health forManganese
  3. Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
    Wang C; Zhu Y; Long H; Ou M; Zhao S · PloS one · 2022
    Cross-sectional study9,732 participantsBone Health forManganese
  4. Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
    Al-Fawaeir S; Al-Odat I · Diseases (Basel, Switzerland) · 2025
    Case-control study200 participantsHair Health forVitamin B12
  5. A comprehensive investigation of biochemical status in patients with telogen effluvium: Analysis of Hb, ferritin, vitamin B12, vitamin D, thyroid function tests, zinc, copper, biotin, and selenium levels.
    Durusu Turkoglu IN; Turkoglu AK; Soylu S; Gencer G; Duman R · Journal of cosmetic dermatology · 2024
    Case-control study180 participantsHair Health forVitamin B12
  6. [Evaluation of the role of dietary intake in the occurrence of alopecia].
    El Fékih N; Kamoun H; Fazaa B; El Ati J; Zouari B; Kamoun MR; Gaigi S · Revue medicale de Liege · 2010
    Case-control study272 participantsHair Health forIodine
  7. The effect of food, vitamin, or mineral supplements on chronic constipation in adults: A systematic review and meta-analysis of randomized controlled trials.
    van der Schoot A; Creedon A; Whelan K; Dimidi E · Neurogastroenterology and motility · 2023
    Meta-analysis787 participants8 studies pooledDigestive Health forMagnesium
  8. Effect of the laxative magnesium oxide on gastrointestinal functional recovery in fast-track colonic resection: a double-blind, placebo-controlled randomized study.
    Andersen J; Christensen H; Pachler JH; Hallin M; Thaysen HV; Kehlet H · Colorectal disease : the official journal of the Association of Coloproctology of Great Britain and Ireland · 2012
    Randomized trial49 participantsDigestive Health forMagnesium
  9. Diagnosis of magnesium-induced diarrhea.
    Fine KD; Santa Ana CA; Fordtran JS · The New England journal of medicine · 1991
    Clinical trial19 participantsDigestive Health forMagnesium
  10. Iodine Supplementation Decreases Hypercholesterolemia in Iodine-Deficient, Overweight Women: A Randomized Controlled Trial.
    Herter-Aeberli I; Cherkaoui M; El Ansari N; Rohner R; Stinca S; Chabaa L; von Eckardstein A; Aboussad A; Zimmermann MB · The Journal of nutrition · 2015
    Randomized trial163 participantsMetabolism Boost forIodine
  11. U-Shaped Associations Between Urinary Iodine Concentration and the Prevalence of Metabolic Disorders: A Cross-Sectional Study.
    Jin M; Zhang Z; Li Y; Teng D; Shi X; Ba J; Chen B; Du J; He L; Lai X; Teng X; Li Y; Chi H; Liao E; Liu C; Liu L; Qin G; Qin Y; Quan H; Shi B; Sun H; Tang X; Tong N; Wang G; Zhang JA; Wang Y; Xue Y; Yan L; Yang J; Yang L; Yao Y; Ye Z; Zhang Q; Zhang L; Zhu J; Zhu M; Ning G; Mu Y; Zhao J; Teng W; Shan Z · Thyroid : official journal of the American Thyroid Association · 2021
    Cross-sectional study51,795 participantsMetabolism Boost forIodine
  12. Iodine deficiency and real-life supplementation ineffectiveness in Polish pregnant women and its impact on thyroid metabolism.
    Filipowicz D; Szczepanek-Parulska E; Mikulska-Sauermann AA; Karaźniewicz-Łada M; Główka FK; Szymanowski K; Ołtarzewski M; Schomburg L; Ruchała M · Frontiers in endocrinology · 2023
    Cross-sectional study91 participantsMetabolism Boost forIodine
  13. The relationship between excessive iodine during pregnancy and adverse pregnancy complications.
    Li S; Zha H; Cui Y; Sun L; Yu L; Yuan Q · Endocrine · 2025
    Cohort study595 participantsMetabolism Boost forIodine
  14. Effect of green tea on glucose control and insulin sensitivity: a meta-analysis of 17 randomized controlled trials.
    Liu K; Zhou R; Wang B; Chen K; Shi LY; Zhu JD; Mi MT · The American journal of clinical nutrition · 2013
    Meta-analysis1,133 participants17 studies pooledMetabolism Boost forGreen Tea
  15. Effects of green tea or green tea extract on insulin sensitivity and glycaemic control in populations at risk of type 2 diabetes mellitus: a systematic review and meta-analysis of randomised controlled trials.
    Wang X; Tian J; Jiang J; Li L; Ying X; Tian H; Nie M · Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2015
    Meta-analysis510 participants7 studies pooledMetabolism Boost forGreen Tea
  16. Metabolic response to green tea extract during rest and moderate-intensity exercise.
    Hodgson AB; Randell RK; Boon N; Garczarek U; Mela DJ; Jeukendrup AE; Jacobs DM · The Journal of nutritional biochemistry · 2013
    Randomized trial27 participantsMetabolism Boost forGreen Tea
  17. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  18. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  19. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  20. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  21. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  22. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  23. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  24. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  25. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  26. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12
  27. Cobalamin deficiency: clinical picture and radiological findings.
    Briani C; Dalla Torre C; Citton V; Manara R; Pompanin S; Binotto G; Adami F · Nutrients · 2014
    Narrative reviewEnergy forVitamin B12
  28. Vitamin B12 Deficiency: Common Questions and Answers.
    Patel H; McGuirk R · American family physician · 2025
    Narrative reviewEnergy forVitamin B12
  29. Factors Associated with Premature Hair Graying in a Young Indian Population.
    Chakrabarty S; Krishnappa PG; Gowda DG; Hiremath J · International journal of trichology · 2016
    Case-control study74 participantsHair Health forVitamin B12
  30. Risk Factors for Pediatric Alopecia Areata: Clinical and Biochemical Findings from a Case - Control Study.
    İritaş SY · Dermatology practical & conceptual · 2026
    Case-control study600 participantsHair Health forVitamin B12
  31. Hair Loss After Laparoscopic Sleeve Gastrectomy.
    Katsogridaki G; Tzovaras G; Sioka E; Perivoliotis K; Zachari E; Magouliotis D; Tasiopoulou V; Chatedaki C; Zacharoulis D · Obesity surgery · 2019
    Cohort study50 participantsHair Health forVitamin B12
  32. Demographic Characteristics and Association of Serum Vitamin B12, Ferritin and Thyroid Function with Premature Canities in Indian Patients from an Urban Skin Clinic of North India: A Retrospective Analysis of 71 Cases.
    Sonthalia S; Priya A; Tobin DJ · Indian journal of dermatology · 2022
    Cross-sectional study71 participantsHair Health forVitamin B12
  33. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
    Randomized trial200 participantsHair Health forZinc
  34. Incubatory environment of the scalp impacts pre-emergent hair to affect post-emergent hair cuticle integrity.
    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
    Randomized trialHair Health forZinc
  35. A comparison of hair quality and cosmetic acceptance following the use of two anti-dandruff shampoos.
    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
    Randomized trial40 participantsHair Health forZinc
  36. BMI and levels of zinc, copper in hair, serum and urine of Turkish male patients with androgenetic alopecia.
    Ozturk P; Kurutas E; Ataseven A; Dokur N; Gumusalan Y; Gorur A; Tamer L; Inaloz S · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2015
    Case-control study216 participantsHair Health forZinc
  37. Analysis of serum zinc and copper concentrations in hair loss.
    Kil MS; Kim CW; Kim SS · Annals of dermatology · 2013
    Case-control study342 participantsHair Health forZinc
  38. Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans.
    Venables MC; Hulston CJ; Cox HR; Jeukendrup AE · The American journal of clinical nutrition · 2008
    Randomized trial23 participantsMetabolism Boost forGreen Tea
  39. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans.
    Dulloo AG; Duret C; Rohrer D; Girardier L; Mensi N; Fathi M; Chantre P; Vandermander J · The American journal of clinical nutrition · 1999
    Randomized trial10 participantsMetabolism Boost forGreen Tea
  40. A 60-Day Green Tea Extract Supplementation Counteracts the Dysfunction of Adipose Tissue in Overweight Post-Menopausal and Class I Obese Women.
    Rondanelli M; Gasparri C; Perna S; Petrangolini G; Allegrini P; Fazia T; Bernardinelli L; Cavioni A; Mansueto F; Oberto L; Patelli Z; Tartara A; Riva A · Nutrients · 2022
    Randomized trial28 participantsMetabolism Boost forGreen Tea
  41. Epigallocatechin gallate alleviates non-alcoholic fatty liver disease through the inhibition of the expression and activity of Dipeptide kinase 4.
    Yang M; Yan R; Sha R; Wang X; Zhou S; Li B; Zheng Q; Cao Y · Clinical nutrition (Edinburgh, Scotland) · 2024
    Randomized trialMetabolism Boost forGreen Tea
  42. Effect of oral iodized oil on thyroid size and thyroid hormone metabolism in children with concurrent selenium and iodine deficiency.
    Zimmermann MB; Adou P; Torresani T; Zeder C; Hurrell RF · European journal of clinical nutrition · 2000
    Single-arm trial51 participantsMetabolism Boost forIodine
  43. Serum Iodine Concentration as a Biomarker for Individual Iodine Nutrition and Thyroid Function in Pregnant Women: A Cross-Sectional Study in Hubei Province.
    Xu M; Dai X; Wang Z; Guo C; Zhang B; Guo H · Public health nutrition · 2026
    Cross-sectional study1,197 participantsMetabolism Boost forIodine
  44. Iron status influences the efficacy of iodine prophylaxis in goitrous children in Côte d'Ivoire.
    Zimmermann MB · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2002
    OtherMetabolism Boost forIodine
  45. Persistence of goiter despite oral iodine supplementation in goitrous children with iron deficiency anemia in Côte d'Ivoire.
    Zimmermann M; Adou P; Torresani T; Zeder C; Hurrell R · The American journal of clinical nutrition · 2000
    Non-randomized trial109 participantsMetabolism Boost forIodine
  46. Association of magnesium consumption with type 2 diabetes and glucose metabolism: A systematic review and pooled study with trial sequential analysis.
    Zhao B; Deng H; Li B; Chen L; Zou F; Hu L; Wei Y; Zhang W · Diabetes/metabolism research and reviews · 2021
    Meta-analysis1,168 participants26 studies pooledMetabolism Boost forMagnesium
  47. Magnesium supplementation for glycemic status in women with gestational diabetes: a systematic review and meta-analysis.
    Tan X; Huang Y · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2022
    Meta-analysis4 studies pooledMetabolism Boost forMagnesium
  48. Impact of oral magnesium supplementation on glycemic and cardiometabolic outcomes in prediabetic adults: a systematic review and meta-analysis.
    Basit A; Kumar S; Ahmed H; Babar R; Saeed SS; Siddiqui TA; Khan S; Saeed A; Khan M; Hanif H; Fasih A; Shabbir S; Kumar H; Kumar L; Raja A; Kumar S; Chander S · Journal of diabetes and metabolic disorders · 2026
    Meta-analysis384 participants5 studies pooledMetabolism Boost forMagnesium
  49. Oral magnesium supplementation improves insulin sensitivity and metabolic control in type 2 diabetic subjects: a randomized double-blind controlled trial.
    Rodríguez-Morán M; Guerrero-Romero F · Diabetes care · 2003
    Randomized trial63 participantsMetabolism Boost forMagnesium
  50. Magnesium Supplementation and the Effects on Wound Healing and Metabolic Status in Patients with Diabetic Foot Ulcer: a Randomized, Double-Blind, Placebo-Controlled Trial.
    Razzaghi R; Pidar F; Momen-Heravi M; Bahmani F; Akbari H; Asemi Z · Biological trace element research · 2018
    Randomized trial70 participantsMetabolism Boost forMagnesium