1000 mg Vitamin C Tangerine
Emergen-C
1000 mg Vitamin C Tangerine
4.8
★ ★ ★ ★ ★
(1350 ratings)
Vitamin C 1000 mg
Vitamin B6 10 mg
Phosphorus 38 mg
Potassium 200 mg
Sodium 65 mg
Score 85.0
Emergen-C offers a popular blend of high-dose Vitamin C, a full B-vitamin complex, and essential electrolytes in a convenient effervescent powder form, targeting broad wellness needs from immunity to energy.
Quantity: 30 Packet(s)Servings size: 9 Gram(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support
leaderboard Score 85.0
Emergen-C offers a popular blend of high-dose Vitamin C, a full B-vitamin complex, and essential electrolytes in a convenient effervescent powder form, targeting broad wellness needs from immunity to energy.
insights Analysis
Emergen-C 1000 mg Vitamin C Tangerine is a well-known effervescent supplement designed to support various aspects of health through its blend of high-dose Vitamin C, a full spectrum of B vitamins, and key electrolytes. This combination targets immune function, energy production, and hydration, making it a versatile choice for daily wellness or when feeling under the weather. The product's convenience as a drink mix contributes to its widespread appeal among consumers looking for an easy way to boost their nutrient intake.
- High dose of Vitamin C (1000mg) provides robust antioxidant and immune support.
- Includes a comprehensive array of B vitamins crucial for energy metabolism and nervous system health.
- Contains vital electrolytes (Sodium, Potassium, Magnesium, Calcium, Phosphorus) to assist with hydration and muscle function.
- Convenient effervescent format makes it easy to consume and encourages fluid intake.
- Positive online reviews and high review counts indicate strong consumer satisfaction and brand trust.
- Contains 8g of carbohydrates (sugars) per serving, which may be a concern for individuals managing sugar intake.
- Some mineral forms (e.g., magnesium hydroxide/carbonate) may not be as bioavailable as other chelated or citrate forms found in more premium supplements.
- The effervescent nature can cause mild gastrointestinal discomfort, such as bloating or gas, in some sensitive users.
- While versatile, it may not provide optimal levels for highly specific health goals compared to specialized, single-nutrient supplements.
- Individuals with kidney conditions or those on potassium-sparing medications should consult a healthcare professional due to the potassium content.
- High doses of Vitamin C can occasionally lead to digestive upset, including diarrhea, in susceptible individuals if consumed excessively.
- Those with sodium-restricted diets should be mindful of the sodium content per serving.
$12.98($0.43 per serving)
 Walmart | $ 12.98 | |
 Vitacost | $ 13.09 | |
 iHerb | $ 15.43 |
bolt Effectiveness for goals
Vitamin C supports the immune system by aiding various cellular functions of both the innate and adaptive immune systems. It also acts as a potent antioxidant, protecting cells from oxidative stress. Adequate intake is essential for proper immune function.
Both vitamin C and zinc are crucial for immune function and antioxidant defense. Vitamin C helps bolster various immune cells, while zinc is essential for immune cell development and communication. Together, they can offer enhanced support for the body's natural defenses.
B vitamins are a group of essential nutrients that play critical roles as coenzymes in numerous metabolic processes. They are vital for converting food into cellular energy, supporting the proper functioning of carbohydrates, fats, and proteins. Each B vitamin has unique functions, but they collectively contribute to energy production.
Electrolytes are essential minerals that carry an electric charge and are crucial for many bodily functions. They help regulate nerve and muscle function, hydrate the body, and balance blood acidity and pressure. Maintaining proper electrolyte balance is vital for overall physiological health.
Yes, minerals can sometimes compete for absorption in the intestines, particularly when consumed in very high doses. However, in balanced supplement formulations, the amounts are typically designed to minimize significant competition. For example, excessive calcium intake can potentially affect magnesium absorption.
schedule Dosage, timing & forms
For adults, the Recommended Dietary Allowance (RDA) for Vitamin C is 75-90 mg per day. Doses like 1000 mg are often taken for general wellness and immune support, but the body may excrete any excess. Consulting a healthcare professional is advisable for personalized dosage recommendations.
Vitamin C can enhance the absorption of non-heme iron, but its effect on zinc or calcium absorption is generally not significant at typical supplemental doses. Some research suggests that extremely high doses of Vitamin C might theoretically impact certain mineral interactions, though evidence for this specific scenario is limited.
Including various forms, such as carbonates, bicarbonates, and phosphates, can optimize absorption rates or provide different beneficial properties. These forms may also contribute to the effervescent properties and improve the taste of a dissolved product. This approach aims to deliver a comprehensive mineral profile.
Many mineral forms, especially carbonates and bicarbonates, are generally well-tolerated when taken with food to minimize potential stomach upset. Taking them with food may also aid in their absorption. Always follow specific product instructions if available.
Zinc and Vitamin C both play crucial roles in supporting the immune system and acting as antioxidants. Combining them is a common strategy in supplements designed to promote immune health. They work synergistically to help maintain immune function.
health_and_safety Safety & interactions
Yes, consuming large amounts of Vitamin C, such as 1000 mg, can sometimes lead to mild digestive issues like nausea, diarrhea, or abdominal cramps, especially in sensitive individuals. Taking the supplement with food or reducing the dose may help mitigate these effects. This is a common effect observed with higher intakes of ascorbic acid.
For most healthy adults, 1000 mg of Vitamin C daily is generally considered safe for long-term use. The tolerable upper intake level (UL) for Vitamin C is 2000 mg per day. Individuals with pre-existing conditions, particularly kidney issues, should consult a healthcare professional before sustained daily intake above the recommended dietary allowance.
High doses of Vitamin C may potentially interfere with the effectiveness of some anticoagulant medications, though evidence can vary. Additionally, minerals like calcium, magnesium, and zinc can interfere with the absorption of certain antibiotics (e.g., tetracyclines, fluoroquinolones) and thyroid hormones. It's advisable to take supplements a few hours apart from these medications and consult a healthcare professional if you are on prescription drugs.
For most healthy individuals, 1000 mg of Vitamin C does not significantly increase the risk of kidney stones. However, individuals with a history of kidney stones or certain kidney conditions should consult a healthcare professional. High doses may theoretically contribute to oxalate stone formation in genetically susceptible individuals or those with pre-existing kidney conditions.
This product contains both sodium (130 mg) and potassium (600 mg) from various forms like bicarbonates and phosphates. While these amounts are generally safe for healthy individuals, those with high blood pressure, kidney disease, or individuals on sodium-restricted diets should consult a healthcare provider. The combined electrolyte load may require professional assessment for susceptible individuals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Total Carbohydrates | 8 Gram(s) |
Vitamin C | 1000 mg |
Thiamine | 0.36 mg |
Riboflavin | 0.39 mg |
Niacin | 4 mg |
Vitamin B6 | 10 mg |
Folate | 167 mcg DFE |
Vitamin B12 | 25 mcg |
Pantothenic Acid | 2.5 mg |
Calcium | 50 mg |
Phosphorus | 38 mg |
Magnesium | 53 mg |
Zinc | 2 mg |
Manganese | 0.5 mg |
Chromium | 10 mcg |
Sodium | 65 mg |
Potassium | 200 mg |
Categories
Vitamin C 90.0
The product delivers a high and effective dose of 1000mg of Vitamin C, utilizing both ascorbic acid and zinc ascorbate forms for comprehensive antioxidant and immune benefits.
Vitamin B6 75.0
It includes 10mg of Pyridoxine Hydrochloride, which is a standard and beneficial dose of Vitamin B6, supporting its diverse roles in metabolism and nervous system health.
Potassium 70.0
The supplement provides 200mg of Potassium from multiple forms, contributing significantly to electrolyte balance, nerve impulse transmission, and maintaining healthy blood pressure.
Goals
Immunity 90.0
The product provides a substantial 1000mg of Vitamin C, a powerful antioxidant essential for immune cell function, and 2mg of Zinc, which is directly involved in immune system regulation, offering strong support against common illnesses.
General Health 85.0
With a broad spectrum of B vitamins, a significant dose of Vitamin C, and essential electrolytes, this supplement effectively addresses numerous foundational aspects of overall well-being, supporting metabolic processes and nutrient balance.
Energy 80.0
The full complement of B vitamins (B1, B2, B3, B5, B6, B9, B12) is indispensable for converting food into cellular energy, providing robust and natural support for sustained energy levels and reducing fatigue.
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