1000 mg Vitamin C Raspberry
Emergen-C
1000 mg Vitamin C Raspberry
4.3
★ ★ ★ ★ ★
(2935 ratings)
Vitamin B6 10 mg
Vitamin C 1000 mg
Potassium 200 mg
Sodium 65 mg
Phosphorus 38 mg
Score 85.0
Emergen-C Raspberry delivers a powerful combination of high-dose Vitamin C, a full B-complex, and electrolytes in an effervescent form, promoting general wellness, immunity, and energy.
Quantity: 10 Packet(s)Servings size: 9 Gram(s) (10 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Immunity
leaderboard Score 85.0
Emergen-C Raspberry delivers a powerful combination of high-dose Vitamin C, a full B-complex, and electrolytes in an effervescent form, promoting general wellness, immunity, and energy.
insights Analysis
Emergen-C 1000 mg Vitamin C Raspberry, like its Tangerine and Super Orange counterparts, offers a comprehensive blend of 1000mg Vitamin C, a full B-vitamin complex, and essential electrolytes in an effervescent powder format. This product is highly rated for its ease of use and perceived benefits in boosting immunity, energy, and overall health. Its consistent formulation across flavors ensures reliable multi-nutrient support.
- High dose of Vitamin C (1000mg) provides robust antioxidant and immune support.
- Includes a full spectrum of B vitamins vital for energy metabolism and nervous system health.
- Contains key electrolytes (Sodium, Potassium, Magnesium, Calcium, Phosphorus) to aid hydration and muscle function.
- Convenient and pleasant-tasting effervescent format encourages consistent use.
- High review counts indicate a well-established product with a strong positive reception.
- Contains 8g of carbohydrates (sugars), which may be undesirable for those managing sugar intake or on low-carb diets.
- Some mineral forms (e.g., magnesium hydroxide/carbonate) are not as bioavailable as other forms like citrate or glycinate.
- The effervescent action can cause mild gastrointestinal discomfort in sensitive individuals.
- While effective for general support, some specific goals might benefit from higher doses or more bioavailable forms of individual nutrients found in targeted supplements.
- Individuals with kidney issues or those on specific medications should consult a healthcare professional due to the potassium and sodium content.
- High doses of Vitamin C can sometimes cause digestive upset like diarrhea in sensitive individuals.
- Those with sodium-restricted diets should be mindful of the sodium content per serving.
$6.28($0.62 per serving)
 Walmart | $ 6.28 |
bolt Effectiveness for goals
Vitamin C is an essential nutrient that contributes to various functions of the immune system. It acts as an antioxidant, helping to protect cells from damage, and supports the production and function of white blood cells. This can help the body's natural defenses.
B vitamins are crucial coenzymes involved in many metabolic processes. They help convert food into energy, support the nervous system, and aid in the formation of red blood cells. Different B vitamins have distinct roles but often work together for overall cellular function.
Both Vitamin C and Zinc are known to play roles in immune system function. Vitamin C is an antioxidant, while Zinc is essential for immune cell development and function. Some research suggests that their combined intake may offer synergistic support for the immune system.
These minerals act as electrolytes, which are vital for maintaining proper fluid balance, nerve signaling, and muscle function. They play a key role in various physiological processes, including hydration and regulating blood pressure. Their balance is crucial for many bodily functions.
As an antioxidant, Vitamin C helps protect cells from damage caused by free radicals, which are unstable molecules. By neutralizing these free radicals, it contributes to overall cellular health. This protective action is important for various bodily tissues.
schedule Dosage, timing & forms
Daily intake of vitamin C can vary. While 1000mg is a common dose, individual needs and tolerance should be considered. For personalized guidance on long-term high-dose use, consulting a healthcare professional is advisable.
Daily intake of essential electrolytes can help maintain fluid balance and support nerve and muscle function, especially for individuals with increased needs due to exercise or certain conditions. It's important to ensure your total daily intake from all sources does not exceed recommended upper limits.
B vitamins are often recommended to be taken in the morning or early afternoon, as some individuals find they provide an energy boost. Taking them with food can help prevent stomach upset and may enhance absorption.
Yes, some minerals can compete for absorption pathways when taken in very high doses simultaneously. For example, high doses of calcium may impact zinc absorption. However, mineral ratios in well-formulated supplements are typically designed to minimize such interactions.
Taking supplements with a meal can improve the absorption of fat-soluble vitamins and reduce the likelihood of stomach discomfort. Many water-soluble vitamins and minerals are also well-tolerated and absorbed effectively when consumed with food.
health_and_safety Safety & interactions
Chromium may influence blood sugar levels and could potentially enhance the effects of insulin or oral hypoglycemic medications. Individuals with diabetes should monitor blood glucose closely and consult their doctor.
Pregnant or breastfeeding individuals should always consult with a healthcare professional before taking any new supplements. While many ingredients are generally safe, individual needs and circumstances vary.
High doses of Vitamin B6 may interact with certain medications, such as those used for Parkinson's disease (levodopa), potentially reducing their effectiveness. It may also affect some chemotherapy drugs.
While generally considered safe for most people, very high doses of Vitamin C might increase the risk of kidney stones in individuals prone to them, particularly those with a history of oxalate stones. Staying adequately hydrated is often recommended.
High doses of Vitamin C may potentially interfere with the effectiveness of anticoagulant medications like warfarin, although evidence is mixed and generally considered minor. It's advisable to consult a healthcare provider if taking such medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Total Carbohydrates | 8 Gram(s) |
Vitamin C | 1000 mg |
Thiamine | 0.36 mg |
Riboflavin | 0.39 mg |
Niacin | 4 mg |
Vitamin B6 | 10 mg |
Folate | 167 mcg DFE |
Vitamin B12 | 25 mcg |
Pantothenic Acid | 2.5 mg |
Calcium | 50 mg |
Phosphorus | 38 mg |
Magnesium | 53 mg |
Zinc | 2 mg |
Manganese | 0.5 mg |
Chromium | 10 mcg |
Sodium | 65 mg |
Potassium | 200 mg |
Categories
Vitamin C 90.0
The product delivers a high and effective dose of 1000mg of Vitamin C, utilizing both ascorbic acid and zinc ascorbate forms for comprehensive antioxidant and immune benefits.
Vitamin B6 75.0
It includes 10mg of Pyridoxine Hydrochloride, which is a standard and beneficial dose of Vitamin B6, supporting its diverse roles in metabolism and nervous system health.
Potassium 70.0
Offers 200mg of Potassium from various forms, contributing significantly to electrolyte balance, nerve function, and blood pressure regulation.
Goals
Immunity 90.0
The product provides a substantial 1000mg of Vitamin C, a powerful antioxidant essential for immune cell function, and 2mg of Zinc, which is directly involved in immune system regulation, offering strong support against common illnesses.
General Health 85.0
With a broad spectrum of B vitamins, a significant dose of Vitamin C, and essential electrolytes, this supplement effectively addresses numerous foundational aspects of overall well-being, supporting metabolic processes and nutrient balance.
Energy 80.0
The full complement of B vitamins (B1, B2, B3, B5, B6, B9, B12) is indispensable for converting food into cellular energy, providing robust and natural support for sustained energy levels and reducing fatigue.
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