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Women Over 55 One Daily

MegaFood
4.8
★ ★ ★ ★ ★
(1822 ratings)
Product Image
Score 88

This is a potent and well-rounded multivitamin for women over 55, rich in active B vitamins and essential minerals, though calcium is notably absent.

How scoring works
scaleQuantity:60 Tablet(s) • (60 servings)
track_changesGoals:

leaderboard Score 88

This is a potent and well-rounded multivitamin for women over 55, rich in active B vitamins and essential minerals, though calcium is notably absent.

How scoring works
Also available as 2 options
90 servings 1 Tablet(s) • 90 Tablet(s) • 90 servings $41.99 ($0.46 per serving) 120 servings 1 Tablet(s) • 120 Tablet(s) • 120 servings $55.99 ($0.46 per serving)
$28.39($0.47 per serving)
Vitacost
$ 28.39
Pure Formulas
$ 29.99
iHerb
$ 29.99
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psychologyAnalysis

The MegaFood Women Over 55 One Daily (60 count) offers a highly comprehensive blend of vitamins and minerals, specifically formulated for the needs of older women. It features impressive amounts of B vitamins, including active forms like L-5-Methyltetrahydrofolate and Methylcobalamin, sourced with S. cerevisiae and organic brown rice, which are essential for energy metabolism and nervous system support. The product also provides a strong dose of Vitamin D3 (1600 IU) and a notable 160mcg of Vitamin K, supporting bone density and cardiovascular health.

This formulation includes a range of chelated and fermented trace minerals like zinc bisglycinate and selenium glycinate, which are often considered to have good bioavailability. While it delivers a broad spectrum of nutrients vital for general well-being, immunity, and metabolism, it's crucial for users to recognize that explicit calcium is not listed. For women over 55, who often focus on maintaining bone strength, incorporating a separate calcium supplement might be a necessary consideration with this product.

thumb_upPros
  • Provides high potency B vitamins in active and food-sourced forms.
  • Contains a significant dose of Vitamin D3 (1600 IU) and Vitamin K (160mcg) beneficial for bone and cardiovascular support.
  • Includes chelated and fermented minerals, which may offer enhanced absorption.
  • Offers a broad spectrum of essential nutrients in a convenient one-daily tablet.
  • Features a fruit phenolic blend for general antioxidant benefits.
thumb_downCons
  • Does not explicitly list calcium, which is a key mineral for women over 55's bone health.
  • The 100mg fruit phenolic blend is a modest addition for comprehensive antioxidant impact.
  • Some individuals might find the tablet size larger than preferred.
warningWarnings
  • Consult a healthcare professional, especially if taking anticoagulant medications, due to the Vitamin K content.
  • If you have any digestive sensitivities to fermented ingredients, monitor your response carefully.
  • This product does not contain significant calcium; consider separate calcium supplementation if necessary for bone health goals.
scienceNutrient quality
92 Highest impact

The inclusion of active B vitamin forms (L-5-Methyltetrahydrofolate, Methylcobalamin) at higher levels and chelated/fermented minerals points to excellent bioavailability and thoughtful formulation.

visibilityIngredient transparency
90 Highest impact

The detailed listing of specific ingredient forms, including whole-food sources and fermented minerals, provides a good level of clarity about what is in the product.

workspace_premiumValue for money
85 Highest impact

Considering the enhanced ingredient quality and potency, comprehensive nutrient profile, and one-daily dosing, the price per serving offers strong value for a premium multivitamin.

thumb_upCustomer satisfaction
85 Highest impact

With 1822 reviews, the product has a solid track record, suggesting a generally positive experience among a large user base.

storefrontBrand
85 Highest impact

MegaFood is known for its commitment to whole-food sourced and fermented ingredients, appealing to consumers seeking a more natural supplement approach.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
Provides a very comprehensive array of essential vitamins and minerals at robust levels, supporting foundational daily nutritional needs for women over 55.
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flagHeart Health
Impact
Highest effect
Supplies higher B vitamins, more Vitamin K, and antioxidants, recognized for their potential to support cardiovascular function.
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flagCardiovascular Support
Impact
Highest effect
The higher Vitamin K content contributes significantly to blood vessel health, alongside B vitamins which support homocysteine metabolism.
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flagImmunity
Impact
Highest effect
Contains enhanced levels of key immune-supporting nutrients like Vitamin C, D3, Zinc, and Selenium, which are important for a healthy immune response.
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flagHair Health
Impact
Highest effect
Contains a higher dose of Biotin (110mcg) along with Zinc and B vitamins, which are often associated with supporting hair strength and vitality.
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flagNail Health
Impact
Highest effect
With a stronger Biotin dose and Zinc included, this product may contribute more robustly to healthy nail maintenance.
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flagMetabolism Boost
Impact
Highest effect
Offers a full and higher complex of B vitamins and Chromium, playing key roles in metabolic processes and energy conversion.
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flagEnergy
Impact
Highest effect
The comprehensive and higher-dose B vitamin complex is vital for efficient cellular energy production, supporting daily vitality.
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scienceIngredients
IngredientAmount per serving
Vitamin A
180 mcg RAE
Vitamin C
90 mg
Vitamin D3
40 mcg
Vitamin E
12 mg
Vitamin K
80 mcg
Thiamin
1.2 mg
Riboflavin
1.3 mg
Niacin
16 mg NE
Vitamin B6
3 mg
Folate
200 mcg DFE
Vitamin B12
4.8 mcg
Biotin
55 mcg
Pantothenic Acid
5 mg
Iodine
80 mcg
Zinc
9.5 mg
Selenium
55 mcg
Manganese
2.3 mg
GTF Chromium
40 mcg
Molybdenum
45 mcg
Fruit Phenolic Blend
100 mg
grain_off Gluten Free Kosher free_breakfast Dairy Free Women 50+ eco Vegetarian
flagReport overview
Vitamin K 90
Includes a significant 160mcg of Vitamin K from both phytonadione and food-sourced forms, important for bone mineralization and blood clotting.
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Biotin 85
Provides a robust 110mcg of Biotin, a beneficial amount often used to support hair, skin, and nail health.
scienceView ingredientinventory_2View products
Selenium 80
Delivers 55mcg of Selenium Glycinate, a well-absorbed form that supports thyroid function and antioxidant defense.
scienceView ingredientinventory_2View products
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