SuppHelper
search
Home›Supplements›Mineral›Selenium›Women Over 55 One Daily MegaFood
Product Image

Women Over 55 One Daily

MegaFood
4.8
★ ★ ★ ★ ★
(3060 ratings)
Product Image
Score 72

This multivitamin for women over 55 provides a general nutritional foundation with absorbable forms of minerals, but its potency for many vitamins is moderate, and calcium is not included.

How scoring works
scaleQuantity:120 Tablet(s) • (120 servings)
track_changesGoals:

leaderboard Score 72

This multivitamin for women over 55 provides a general nutritional foundation with absorbable forms of minerals, but its potency for many vitamins is moderate, and calcium is not included.

How scoring works
Also available as 2 options
90 servings 1 Tablet(s) • 90 Tablet(s) • 90 servings $41.99 ($0.46 per serving) 60 servings 1 Tablet(s) • 60 Tablet(s) • 60 servings $28.39 ($0.47 per serving)
$55.99($0.46 per serving)
Vitacost
$ 55.99
iHerb
$ 55.99
Walmart
$ 55.99
flagReport prices
psychologyAnalysis

The MegaFood Women Over 55 One Daily in these larger sizes provides a broad spectrum of nutrients, suitable for general daily supplementation. It contains important components like Vitamin D3 (1600 IU) and active L-5-Methyltetrahydrofolate and Methylcobalamin for B vitamins, which are beneficial for overall health and energy. The formula also includes several chelated and fermented trace minerals, which are often selected for their potential bioavailability.

However, compared to the 60-count version of this same product line, many of the B vitamins, Vitamin A, Biotin, Pantothenic Acid, and Vitamin K are present at half the quantity. This makes it a less potent option for those seeking higher doses of these specific nutrients. Additionally, the absence of explicit calcium in the ingredient list is a significant oversight for a product targeting women over 55, who typically prioritize bone health.

thumb_upPros
  • Contains active forms of key B vitamins (L-5-Methyltetrahydrofolate, Methylcobalamin).
  • Provides a good dose of Vitamin D3 (1600 IU) for general health support.
  • Uses chelated and fermented minerals for potentially better absorption.
  • Offers a convenient one-daily dosing for broad nutritional support.
  • Includes a fruit phenolic blend for some antioxidant benefits.
thumb_downCons
  • Many key vitamin quantities (B vitamins, A, K, Biotin, Pantothenic Acid) are significantly lower compared to the 60-count product in the same line.
  • Does not explicitly list calcium, which is vital for bone health in women over 55.
  • The overall potency might be insufficient for individuals with higher specific nutrient needs.
warningWarnings
  • Consult a healthcare professional, especially if taking anticoagulant medications, due to the Vitamin K content.
  • If you have a known sensitivity to any fermented ingredients, monitor your response carefully.
  • This product does not provide significant calcium; consider separate calcium supplementation if necessary for bone health.
scienceNutrient quality
75 High impact

While featuring active B vitamin forms and chelated/fermented minerals, the lower potency of many key vitamins compared to other options in the line or market reduces its overall nutrient quality score.

visibilityIngredient transparency
80 Highest impact

While specific forms are listed for many minerals and B vitamins, the lack of explicit food sources for some nutrients in the description (unlike the 60-count) slightly reduces its transparency score.

workspace_premiumValue for money
78 High impact

The lowest price per serving in the line combined with its foundational nutrient profile offers decent value, though the moderate potency for many vitamins should be considered.

thumb_upCustomer satisfaction
90 Highest impact

With 3039 reviews, this product demonstrates very strong customer approval and satisfaction across a large number of users.

storefrontBrand
85 Highest impact

MegaFood is recognized for its commitment to whole-food sourced and fermented ingredients, appealing to consumers seeking a more natural supplement approach.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
High effect
Offers a comprehensive array of essential vitamins and minerals, supporting foundational daily nutritional needs, though at conservative potencies for some key nutrients.
View goal →
flagImmunity
Impact
High effect
Contains key immune-supporting nutrients like Vitamin C, D3, Zinc, and Selenium, which are important for a healthy immune response, though B vitamin support is moderate.
View goal →
flagHeart Health
Impact
High effect
Supplies B vitamins, Vitamin K (80mcg), and antioxidants, which are recognized for their potential to support cardiovascular function, though at moderate levels.
View goal →
flagCardiovascular Support
Impact
High effect
Provides Vitamin K (80mcg) for blood vessel health and B vitamins for homocysteine metabolism, contributing to heart health, but at moderate levels.
View goal →
flagMetabolism Boost
Impact
High effect
Contains a general complex of B vitamins and Chromium, which play roles in metabolic processes, but at moderate doses compared to higher potency options.
View goal →
flagBone Health
Impact
High effect
Includes Vitamin D3 (1600 IU) and Vitamin K (80mcg), both crucial for bone health, but notably lacks explicit calcium.
View goal →
flagEnergy
Impact
High effect
The B vitamin complex is vital for cellular energy production, supporting daily vitality, but at moderate doses.
View goal →
flagHair Health
Impact
High effect
Contains Biotin (55mcg), Zinc, and B vitamins, which are often used to support hair strength and vitality, but at more moderate levels.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin A
180 mcg RAE
Vitamin C
90 mg
Vitamin D3
40 mcg
Vitamin E
12 mg
Vitamin K
80 mcg
Thiamin
1.2 mg
Riboflavin
1.3 mg
Niacin
16 mg NE
Vitamin B6
3 mg
Folate
200 mcg DFE
Vitamin B12
4.8 mcg
Biotin
55 mcg
Pantothenic Acid
5 mg
Iodine
80 mcg
Zinc
9.5 mg
Selenium
55 mcg
Manganese
2.3 mg
GTF Chromium
40 mcg
Molybdenum
45 mcg
Fruit Phenolic Blend
100 mg
grain_off Gluten Free Kosher free_breakfast Dairy Free Women 50+ eco Vegetarian
flagReport overview
Selenium 80
Delivers 55mcg of Selenium Glycinate, a well-absorbed form that supports thyroid function and antioxidant defense.
scienceView ingredientinventory_2View products
Chromium 80
Features 40mcg of GTF Chromium in multiple forms, which is often used to support healthy blood sugar metabolism.
scienceView ingredientinventory_2View products
Manganese 80
Contains 2.3mg of fermented Manganese Bisglycinate, an absorbable form essential for bone health and antioxidant enzymes.
scienceView ingredientinventory_2View products
inventory_2Alternative products
88 Value

One Daily Multivitamin for Women 50+

NATURELO Premium Supplements
4.8
★★★★★
(4449 ratings)
This alternative offers comparable quality specifically for women over 50, featuring active B vitamins, Vitamin K2, and plant-based D3 for crucial bone and heart support. At a more appealing price per serving, it presents a better overall value for daily comprehensive nutritional needs.
Other sellers (2)
90 Value

One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★★★★★
(10081 ratings)
This multivitamin provides an exceptional combination of high quality and affordability. With its superior score and significantly lower price per serving, it delivers excellent nutrient forms, active B vitamins, and K2, making it a strong value proposition for comprehensive health support, including metabolism and anti-aging, with the caveat of its iron content.
Other sellers (3)
83 Value

Essential Blend Multi Mineral

Jigsaw Health
4.5
★★★★★
(69 ratings)
For an excellent focus on key minerals at a very attractive price per serving, this product offers well-absorbed forms of Iodine, Zinc, Selenium, Manganese, Chromium, and Molybdenum. It's a great value if your main goal is to boost mineral intake for metabolic, thyroid, and overall cellular health, complementing other vitamin sources.
Other sellers (0)
90 Performance

One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★★★★★
(10081 ratings)
This multivitamin offers a very robust profile with active B vitamins, Vitamin K2 (MK-7), and a broad range of highly absorbable chelated minerals. It's enhanced with an organic fruit and vegetable blend, supporting comprehensive health goals like energy, immunity, skin health, and anti-aging. The higher potency and advanced nutrient forms make it a strong contender for those seeking elevated daily support. Please note it contains iron, which some post-menopausal women may not need.
Other sellers (3)
88 Performance

One Daily Multivitamin for Women 50+

NATURELO Premium Supplements
4.8
★★★★★
(4449 ratings)
Tailored for women over 50, this option stands out with its high-quality ingredients, including active B vitamins, Vitamin K2 (MK-7), and plant-sourced Vitamin D3, all crucial for bone and heart health. It also includes a robust mineral complex and a fruit and vegetable blend, providing comprehensive support for general health and anti-aging goals. Its formulation is very similar in quality to your current product, but with different ingredient sourcing and forms.
Other sellers (2)
88 Performance

One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★★★★★
(9436 ratings)
Another excellent option from NATURELO, this multivitamin provides a rich array of vitamins and minerals in bioavailable forms, such as active B vitamins, Vitamin K2 (MK-7), and chelated minerals. It aims to support general health, metabolism, and bone strength. While offering a similar high quality to your current product, its distinct formulation and ingredient sourcing could be a beneficial alternative. Like some other formulations, it includes iron, which is an important consideration for women over 55.
Other sellers (1)
88 Budget

One Daily Multivitamin for Women 50+

NATURELO Premium Supplements
4.8
★★★★★
(4449 ratings)
This multivitamin is specifically formulated for women over 50 and comes at a more affordable price per serving. It provides a comprehensive array of vitamins and chelated minerals, including active forms of B vitamins and Vitamin K2, which can contribute to bone and cardiovascular health. It's a great option for general wellness and metabolism support.
Other sellers (2)
90 Budget

One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★★★★★
(10081 ratings)
This is a robust, high-quality multivitamin with a very attractive price per serving. It includes active B vitamins, Vitamin K2 (MK-7), and chelated minerals, along with a fruit and vegetable blend, supporting a wide range of health goals from energy to bone health. It's a significantly more affordable choice if you're looking for a comprehensive daily supplement, keeping in mind it does contain iron.
Other sellers (3)
83 Budget

Essential Blend Multi Mineral

Jigsaw Health
4.5
★★★★★
(69 ratings)
If your primary focus is on a comprehensive mineral supplement, this product offers excellent forms of Iodine, Zinc, Selenium, Manganese, Chromium, and Molybdenum at a highly competitive price per serving. It's a more targeted and affordable choice if you're getting your vitamins from other sources or diet, supporting metabolic and thyroid function.
Other sellers (0)
88 Value

One Daily Multivitamin for Women 50+

NATURELO Premium Supplements
4.8
★★★★★
(4449 ratings)
This alternative offers comparable quality specifically for women over 50, featuring active B vitamins, Vitamin K2, and plant-based D3 for crucial bone and heart support. At a more appealing price per serving, it presents a better overall value for daily comprehensive nutritional needs.
Other sellers (2)
90 Value

One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★★★★★
(10081 ratings)
This multivitamin provides an exceptional combination of high quality and affordability. With its superior score and significantly lower price per serving, it delivers excellent nutrient forms, active B vitamins, and K2, making it a strong value proposition for comprehensive health support, including metabolism and anti-aging, with the caveat of its iron content.
Other sellers (3)
83 Value

Essential Blend Multi Mineral

Jigsaw Health
4.5
★★★★★
(69 ratings)
For an excellent focus on key minerals at a very attractive price per serving, this product offers well-absorbed forms of Iodine, Zinc, Selenium, Manganese, Chromium, and Molybdenum. It's a great value if your main goal is to boost mineral intake for metabolic, thyroid, and overall cellular health, complementing other vitamin sources.
Other sellers (0)
90 Performance

One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★★★★★
(10081 ratings)
This multivitamin offers a very robust profile with active B vitamins, Vitamin K2 (MK-7), and a broad range of highly absorbable chelated minerals. It's enhanced with an organic fruit and vegetable blend, supporting comprehensive health goals like energy, immunity, skin health, and anti-aging. The higher potency and advanced nutrient forms make it a strong contender for those seeking elevated daily support. Please note it contains iron, which some post-menopausal women may not need.
Other sellers (3)
88 Performance

One Daily Multivitamin for Women 50+

NATURELO Premium Supplements
4.8
★★★★★
(4449 ratings)
Tailored for women over 50, this option stands out with its high-quality ingredients, including active B vitamins, Vitamin K2 (MK-7), and plant-sourced Vitamin D3, all crucial for bone and heart health. It also includes a robust mineral complex and a fruit and vegetable blend, providing comprehensive support for general health and anti-aging goals. Its formulation is very similar in quality to your current product, but with different ingredient sourcing and forms.
Other sellers (2)
88 Performance

One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★★★★★
(9436 ratings)
Another excellent option from NATURELO, this multivitamin provides a rich array of vitamins and minerals in bioavailable forms, such as active B vitamins, Vitamin K2 (MK-7), and chelated minerals. It aims to support general health, metabolism, and bone strength. While offering a similar high quality to your current product, its distinct formulation and ingredient sourcing could be a beneficial alternative. Like some other formulations, it includes iron, which is an important consideration for women over 55.
Other sellers (1)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.